Love and Relationship Can A Life Coach Help You Find True Love? 5:00 PM Can a life coach help you find true love? For the last few years, I have been struggling to find someone I can share my life with. When I turned 36, all of a sudden I could feel my biological clock ticking. All my friends were married with children, and I started doubting myself. Is there anything I'm doing wrong? I began to seek support from friends and family. Some suggested that I find a life coach who specializes in women my age, looking for their soulmates. After doing some searching, I found a great coach who instantly understood my situation and was able to pinpoint exactly what was going on, and why I was struggling to find a companion. The first thing she did was have me read the book Finding True Love: The 4 Essential Keys to Discovering the Love of Your Life. The author, Daphne Rose Kingma emphasizes the importance of spiritual and emotional preparation for love, which, if undertaken, will result in discovering the love of your life. She describes the four qualities necessary for love:faithtrustintentionsurrenderShe divides the discussion into four parts, each devoted to one of the qualities, exploring its part in attaining the emotional and spiritual attitudes required for finding the love of one’s life. Through sensible steps and advice, she challenges readers to uncover and discover the reasons they have not found a fulfilling relationship and to set it right. The two things that immediately stood out for me were trust and surrender. I really had a hard time with them in past relationships, and my love and dating coach helped me to see how I was self-sabotaging myself every time I met a new man.I had an old wound from the past that had not been healed (my first boyfriend cheated on me). I would enter every new relationship with trust issues. As I looked back on my previous relationship, I could see how I was probably driving him nuts because I could never fully trust him as I always feared whether or not he was going to cheat on me. Because of this, I knew that I ended up pushing him away, and once I finally accepted responsibility and owned it, I was able to begin the healing process. Because of my lack of trust issues, I could never fully surrender to any relationship. As my life coach and I did some analysis work, I was able to see how my inability to surrender probably made the men in my life feel like I had a wall up. After six months of work with my life coach, I was finally able to meet the man of my dreams. I can honestly say that I genuinely feel we will spend the rest of our lives together.Can a life coach help you find true love? Mine did. I have faith that yours will too.Article submitted by a guest blogger.This post contains affiliate links so we'd get a commission if you purchase through the links at no additional cost to you.
Listicle Top Events in New Orleans You Simply Can’t Miss 7:16 AM The Crescent City offers endless opportunities for fun and food lovers, and we narrowed them down to the top five must-attend events. Are you ready to explore them all? Top Events in New Orleans You Simply Can’t Miss Mardi Gras This crazy celebration has made New Orleans famous! Here Mardi Gras is not just another day, not just another festival. Mardi Gras is the most vibrant, most insane culmination of the carnival season in Louisiana. These days are all about parades, music, alcohol, and creative self-expression, so participants need to prepare thoroughly for months. Mardi Gras features lots of traditions, and participating streets have their own atmosphere to share during the celebrations. For example, beads and coconuts are valuable items during the Mardi Gras days, and people can multiply their treasures by participating in different competitions. The brightest festivities take place on Fat Tuesday, one day before Ash Wednesday that marks the beginning of the Lent period in Christian traditions. The festival makes the city stop and party hard. Although there are no strict rules in self-expression and alcohol consumption, there are few practical limitations you need to keep in mind—no ladders and no private portable toilets. Why so? Go there and ask :) Tennessee Williams Literary Festival The annual Tennessee Williams/New Orleans Literary Festival happens each spring in New Orleans. It honours the world-famous playwright who called New Orleans his home during a creative period in his life. Each year, the festival gathers top playwrights, speakers, authors and actors for literary panels. It also provides master classes with other published authors. Five days of the festival are packed with theatrical performances of original works, readings, culinary events, cocktail parties, movie screenings, literary walking tours, and book signings. The festival’s favourite is the “Stella!” shouting contest in the French Quarter. Go and watch these hopeful participants dressed in Stanley Kowalski-style sleeveless undershirts shouting the most convincing and pathetic appeal to the judges standing on the balcony of the Pontalba Apartments on Jackson Square. Female contestants are allowed to shout “Stanley!” Festival-goers enjoy special hotel rates. Many events at the festival are free. French Quarter Festival This festival has been reminding New Orleanians how fabulous the French Quarter is since 1984. Nearly two dozen stages are set around the Quarter, and food from the city’s finest restaurants draws visitors to over 60 booths in Jackson Square and beyond. Celebrate life and live with the locals and tourists with city’s best music and cuisine during the second weekend in April. Four days of the Festival are filled with sounds of jazz, R&B, Latin, New Orleans’ funk, zydeco, rock, and swing performed by over 100 musicians. The festival's signature event is the "world's largest jazz brunch" across Jackson Square, Woldenberg Riverfront Park, and nearby locations—incredible selection of beverages and specialty items from the finest restaurants in New Orleans. It’s a challenge to visit top city’s restaurants during one trip to New Orleans, but easier to check them out during this weekend. The Festival also offers free tours to the hidden gardens and patios of French Quarter houses, art shows, film screenings, crawfish-eating contest, and much more. New Orleans Jazz & Heritage Festival The Jazz Fest is a celebration of the unique heritage of New Orleans and Louisiana. The festival is held every year over the two spring weekends—the last weekend of April and the first weekend of May. It was inspired by the spirit of the Eureka Brass Band and Mahalia Jackson back in 1970, and today it is one of the most important cultural events in the US. Here, you’ll find it all from gospel hymn, zydeco, jazz, blues, rock, and funk to R&B, African, Caribbean, Latin, and folk music. New Orleans Jazz & Heritage Festival features the chart-topping local artists alongside internationally renowned guests. Red Dress Run Red Dress Runs take place all over the USA, but the Red Dress Run in New Orleans claims to be the biggest one. Thousands of people turn out in their beautiful red dresses each year. You don’t want to miss such an exciting event organised by the Hash House Harriers (self-proclaimed “drinking club with a running problem”). Add some bizarre costumes, lots of alcohol, and live music, and there you go—one of the best 5k(ish) events is ready! Well, it’s not only for fun, but the Run is also a great fundraising event and supports local charities. The NOLA Red Dress Run falls on the 2nd Saturday of August, rain or shine. The route is usually kept in secret until a few days before the Run. Usually, it goes through the Marigny. Participants have to wear a red dress, and it’s considered a bad form running in the same dress two years in a row. The organizers also provide some over-the-top clothing so you can dress up right before the run. Only adults aged 21+ can participate. The registration costs around $60-65 depending on your sign-up date. Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
Business 5 Outsourcing Tips For Small Business Success 5:00 AM Outsourcing is crucial for a small business to grow. Business owners can run their companies well, but that usually means endless tasks and odds to tackle. If you're a small business entrepreneur needing outsourcing advice, look no further. These five outsourcing tips will take your small business to the next level.How Outsourcing Can Help Small Business SucceedIf you're considering outsourcing to help your company grow, here are the benefits to keep in mind:Outsourcing enables small businesses to access skilled labor outside of their skill set.It frees up time for essential things within the business's scope. Entrepreneurs don't have to worry about their teams as reliable employee time-tracking tools exist. Outsource tasks for small business owners so you can monitor your workers' hours without micro-managing.Small business outsourcing allows small business owners to focus and become even better at what they do. 1. Outsourcing Taxes How do you outsource for small businesses? First things first: outsource taxes.Outsourcing taxes is necessary to keep your taxes together in a small business. Many people don't realize how complex taxes can be. Take your taxes to a firm that specializes in small business taxes. The best outsourcing companies for small businesses, like the Key Tax Group, are experienced firms that understand this.Small businesses can receive many tax bonuses for taking their taxes to the right professionals and getting help planning their quarterly payments. Retaining the same tax group, provided you get excellent service, can reduce mistakes in your taxes and get your taxes done earlier rather than later. Protect you and your business and find payroll tax debt relief. Benefits of Outsourcing Payroll for a Small BusinessSave Time: Free up internal resources for core business activities.Reduce Errors: Ensure accurate payroll calculations and tax filings.Stay Compliant: Minimize the risk of penalties with expert guidance on regulations.Focus on Growth: Invest energy in core business strategy. 2. Hiring Technical Consultants Don't hesitate if you are trying to hire a financial consultant, like the professionals at JD Edwards Consultants, and think you might do it yourself.The IRS requires hiring a consultant to evaluate standard stock options for startup companies.This is where 409a valuations could help. They can help ensure that you have an independent third party that places a value on your company/values the common stock with the standard documentation the IRS wants to see. Other technical consultants you may want to hire are marketing and social media consultants or a writer and communications consultant. Keeping them outsourced is a way to retain a polished brand and your energy to ensure consistency within the company. 3. Advertising and Media It can be overwhelming to do all the advertising yourself. Maintaining a website alone can take time and effort, so it's often best for small businesses to outsource this task.Call an experienced professional freelance worker for a small business. Using managed cloud hosting services can improve your online presence by offering dependable and adaptable solutions for your website, ensuring smooth operation without interruptions.You will find yourself with more time in your week to attend to the influx of customers in your small business. 4. Staging and Events Small businesses take a lot of staging and event attendance. Trade shows, fairs, bank meetings, and pitch meetings can sometimes take up all your time.Alleviate the stress by calling a staging professional or a marketing consultant specializing in events. This is especially beneficial if you are a business that manufactures something. If you get help staging and attending the event, you will have more time for production and a solid sales pitch. 5. Outsource Billing and OutsourcingAccounting for a business can always be difficult, and even more so if you operate something like a healthcare practice, where billing can be complex and time-consuming. Medical billing specialists must stay up-to-date on coding and insurance regulations, ensuring accurate claims and faster reimbursements.Therefore, if you outsource medical billing within your company, it will free your staff up to focus on patient care, potentially increasing patient satisfaction and revenue.Here's what you can expect by outsourcing medical billing:Reduced errors and improved claim accuracyFaster claim turnaround timesIncreased collectionsMore time for patient care and practice growthIf you have a startup clinic, you can outsource medical billing for a small doctor's office to a reputable company specializing in healthcare practices like yours.The benefits of outsourcing for small businesses definitely outweigh the hassle of going through the process.FAQs: Outsourcing for Small BusinessHow much does it cost to outsource marketing for a small business?The cost of outsourcing marketing for a small business can vary depending on factors like scope, location, and expertise required. Here's a brief breakdown:Monthly retainer: Typically ranges from $1,000 to $5,000, depending on services and agency size.Project-based: Virtual assistant costs for small businesses vary widely depending on the project's complexity and duration, but expect anywhere from $500 to $10,000 per project.Hourly rates: Marketing consultants may charge $50 to $200 per hour, while agency rates can range from $75 to $300+ per hour.Additional expenses: Ad spending, software subscriptions, and materials costs may be extra and should be budgeted separately.Consideration: Sometimes, investing more upfront can yield better results in the long run, so focus on finding quality rather than just the lowest price.What are the legal considerations of outsourcing for small businesses? Contracts: Ensure clear contracts outlining services, timelines, payment terms, and confidentiality agreements.Intellectual Property: Clarify ownership of any creative work or intellectual property produced during the outsourcing arrangement.Compliance: Verify that the outsourcing partner complies with relevant laws and regulations, such as data protection laws.Liability: Determine who is responsible for any errors, damages, or breaches that may occur during the outsourcing arrangement.Dispute Resolution: Include provisions for resolving disputes, such as mediation or arbitration, in the contract.Insurance: Consider whether additional insurance coverage is necessary to mitigate risks associated with outsourcing.What outsourcing tips can you give small businesses? Do share in the comments
Home Boost Your Mood With Four Great Decorating Tips 5:00 PM Boost Your Mood With Four Great Decorating Tips Your mood will improve when your home is pleasing to look at. Everything from the art on the wall to the furniture in your living room impacts how you feel, so make sure you make the right décor choices for your emotional well-being. Follow these four tips to boost your mood with these four great decorating tips. 1. Buy beautiful furniture.It’s time to treat yourself to some brand-new modern, comfortable furniture. Good furniture is a true investment in your emotional well-being. Modern, comfortable furniture is beautiful to look at, and it feels elegant to relax on. Truly quality furniture will last for decades - an investment that will continue to pay off.When buying furniture for your home, avoid making these ten mistakes. 2. Hang photos of people you love. In an age that lets us carry a photo gallery around in our pockets, hanging photos of our loved ones in our house seems almost quaint. Nonetheless, printing and framing physical photos and hanging them in your home is a great way to add character and personality to your space. This is also a surefire to boost your mood each day. 3. Invest in art you love.Art you love is always worth buying. Whether you like vintage movie posters, framed lithographs, or ceramic sculptures, there’s something out there for every taste. Find the art you love and bring home a few strategic pieces to make you happen. While it’s true that some works of art can be very expensive, small pieces and prints can be surprisingly affordable. You can find some nice pieces if you shop with an eye for value and stay within your budget. 4. Rearrange key pieces. If you don’t want to buy anything new right now, consider rearranging key pieces of furniture to create a new look within your living space. Simply shifting large items around can seriously change the flow of a room. You might unlock new ways of using your space just because you change how a chair faces; you never know until you try. Your whole mood and outlook can transform due to making a fresh change. Décor Can Change Your Mood There are many ways that our surroundings affect our mood. Everything from furniture to art can have an impact. If you're looking for great furniture, check out the selection at the European Leather Gallery. They have a wide variety of comfortable and modern furniture. Implement these four tips today and see how a simple change in your decor can lift your mood. Does decorating your home improve your mood?
Health & Wellness 3 Ways To Create A More Natural Lifestyle 5:00 AM 3 Ways To CreateMore Natural Lifestyle The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. -Ann Wigmore, Holistic Health Practitioner, and NaturopathWe are exposed to toxins every day. Harmful substances are everywhere, from the food we eat, synthetic medicines we take, and the air we breathe.But we can protect ourselves if we create a more natural lifestyle.And it's easier than you think. 1. Eat more plants.One of the easiest and fastest ways to create a natural lifestyle is to choose a plant-based diet.The health benefits are incredible. Studies show that a plant-based diet tremendously affects glucose levels. This results in reduced or reversed Diabetes in patients. Plants are rich in antioxidants that protect us against certain cancers. A vegan or plant-based diet does not clog the arteries, thus allowing a healthy flow of blood and oxygen.Because plants are fiber-rich, those who follow a vegan diet have better digestion and experience weight loss.Find local organic groceries to avoid consuming GMO foods. 2. Opt for green living. Electric cars and natural gas gen-sets (if you are providing power to many people) are great ways to be fuel and cost-efficient. Install solar panels to power your home. If you live by a lake or river, you can make a mill to produce hydroelectric power.Reuse and recycle old items around the house.Support ethical, sustainable, and cruelty-free brands. 3. Use essential oils. While prescription medication may be easy to get, it shouldn't always be your first answer. It's amazing how everything we need is already provided by nature. For our health needs, there are different essential oils that we can use.Essential oils are compounds extracted from plants. They contain potent chemicals that can be used for different health issues.Here are some examples.Best essential oils for headaches and migraines:Peppermint oilChamomile oilEucalyptus oilGinger oilLavender oilNeroli oilOrange oilBest essential oils for colds and sinus congestion:Lemon oilPeppermint oilThyme oilChamomile oilClove oilEucalyptus oilOregano oilClary Sage oilRosemary oilBest essential oils for cough:Frankincense oilPeppermint oilNutmeg oilCinnamon oilBest essential oils for anxiety:Jasmine oilLavender oilChamomile oilBasil oilRose oilVetiver oilGeranium oilMarjoram oilFennel oilLemon oilNeroli oilYlang-ylang oilBest essential oils for boosting energy:Lemon oilGrapefruit oilCedarwood oilOrange oilCinnamon oilPeppermint oilRosemary oilCopaiba oilBergamot oilBest essential oils for bloating and a gassy stomach:Cardamom oilPeppermint oilLemongrass oilGinger oilBlack pepper oilCypress oilJuniper oilOrange oilThis post contains affiliate links, so we'd get a commission if you purchase through the links at no additional cost to you.Your common questions about essential oils answered by WebMD in this video:The little everyday things you do can significantly impact your life and the environment. Create a more natural lifestyle for better health and for a greener planet.Now you:Do you think it's necessary to live sustainably?How will you create a natural lifestyle?
Listicle Fun Cities To Visit On A Budget 5:00 PM Sometimes having a lot of fun doesn't necessarily mean that you need to empty the bank in order to do so. In fact, some of the best vacations you can ever have can be the cheapest. That being said, it may be difficult at first to know just where to go where you can stretch your dollar without sacrificing the experience. This article will equip you with that knowledge. It will discuss four cities in the US that you and your family can visit on a budget and have an amazing experience. Fun Cities to Visit on a Budget 1. Jacksonville, Florida For those who want to have a Broadway experience or see a fun and affordable concert or event, then look no further than the Thrasher-Horne Center for the Arts. They have shows to dazzle any member of the family. In addition, with their passionate view of the arts, they also have galleries to walk through and take in the exceptional works of art on display. So, whether you want a quieter experience or something with a lot of drama or music, then you should set your sights on the Thrasher-Horne Center for the Arts and go see a broadway show in Jacksonville. 2. San Antonio, Texas This city is for the history buffs or for those looking for a fun party scene. Most famous for the Alamo, the city also boasts a National Historical Park. The best part about these attractions is that they both offer free admission. Nothing quite like hearing a gripping story without having to pay for it. The city also has an annual Tex-Mex Mardi Gras party called Fiesta in late April. So, if you want a bit of culture and a fun night that won't cost you anything, then head to the party scene in San Antonio. 3. Kansas City, MO Do you like that word 'free'? Well, there's more free attractions in Kansas City. For motorcycle lovers, the Harley-Davidson plant offers free tours of its facilities. If you're a beer or brewery lover instead, then head to the free tour at Boulevard Brewing Company. For kids, there's an incredible art studio called Kaleidoscope that inspires and encourages children to follow their creative paths. This city has something for everyone of every age, and it may not even cost you anything to have the time of your lives. 4. Atlanta, Georgia For those want to have a fun and affordable concert or event, then you should also consider Atlanta. Many of their parks have free concerts throughout the season. There are also museums that have free admission like the Martin Luther King Jr. National Historical Site. You and your children can have your eyes opened without hurting your wallet in the process. The children may especially like visiting the Center for Puppetry Arts. The Skinny There are cities all across the US offering free experiences. Jump in your car and forge new memories with your family without breaking the bank now. Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
Health & Wellness 5 Non-Extreme Sports With Significant Health Benefits 5:00 AM 5 Non-Extreme Sports With Significant Health Benefits You don't have to climb Mount Everest or do extreme sports to be fit.Intense workouts may speed up the process of body sculpting, but laid-back activities are just as valuable health-wise.Enjoy the health benefits of these five non-extreme sports while steering clear of injuries.1. CyclingRemember when you were a kid and biked because it was fun? You weren't too interested in the health benefits of cycling back then, but you enjoyed it.It was your mode of transportation when you were too young to drive a car.You see places alone or with your friends.Cycling has become popular among people who want to stay fit and enjoy the outdoors.You can join a race if you're feeling competitive.But if you only like to do these non-extreme sports at your own pace, you'd still enjoy these excellent health benefits of cycling:Tones and builds your muscles, especially the quadriceps, biceps, upper legs, and the calfIncreases stamina and enduranceImproves cardiovascular healthImproves lung capacityImproves postureImproves flexibilityBurns fatsReduces anxiety and stress levels2. SwimmingIf you have access to a pool, you should use it more often. For a good swimming workout, Swim Competitive recommends 60 to 80 laps for beginners, 80 to 100 laps for intermediate swimmers, and roughly 120 laps or more for advanced swimmers.Do these, and you'll enjoy these health benefits of swimming:Builds and tones your musclesBurns fat, so it helps in weight loss and managementStrengthens the heart and lungsImproves posture and coordinationReduces stress and anxiety3. BasketballBasketball is fun when played with others, but it's an activity you can also do on your own. And all you need is a ball and a hoop - which are easy to find. Whether on the court or in your driveway, this non-extreme activity has a lot of benefits, including the following:Builds enduranceBuilds musclesImproves coordinationMakes you agileBurns caloriesDevelops discipline and sportsmanship4. TennisWhile you must have a partner to play a match, you can still practice your serve alone while enjoying the health benefits of tennis. Whichever way you play, here's why tennis is good for you:Reduces fats and burns caloriesImproves your coordination and balanceTones musclesBoosts your endurance and staminaMakes you active5. GolfGolf might look leisurely and slow, but spending hours on a course can improve your health (so long as you don't fill up on too many beers and hot dogs in the clubhouse). Whether you are new to the sport or an experienced player, Hampton Golf has a selection of beautiful courses you can play. They even offer golf lessons for teens. Here are the health benefits of golf:Helps improve concentrationImproves cardiovascular healthRelieves stressHelps burn caloriesImproves your posture and coordinationRegardless of which sport you decide to play, remember that the key is to start—move your body.Choose which sports suit your personality, preference, and lifestyle. Also, your budget.Playing non-extreme sports is the safest way to enjoy your free time while staying fit and healthy. Which of these would you like to try?
