Beauty 5 Ways To Detangle Your Hair Without Destroying It 8:37 PM Your hair should look shiny, well-styled, and fantastic at all times. It makes you feel fantastic and confident too. Unfortunately, while movie stars never appear to suffer from a bad hair day, mere mortals do; the wind, rain, and many other factors conspire to make your hair tangled and even tired-looking. The good news is that you can detangle your hair without destroying it.5 Ways To Detangle Your Hair Without Destroying It 1. Plenty Of Conditioner The first step in detangling your hair is to reduce the tightness of your knots. You need to choose a quality detangling shampoo and conditioner, such as the ones in this Kevin Murphy range. The shampoo will ensure your hair is clean, leaving the conditioner in place won’t just nourish your hair, it will help to loosen knots. That’s going to make it easier to eliminate them and get your hair looking fantastic. 2. Wide-Toothed Combs After washing you need to dab your hair and let it air dry if possible. Wet hair is much more easily damaged than dry hair. You can then slide a wide-toothed comb through your hair gently. It will identify the knots and gradually remove them. It may take several strokes but it works, just keep the pressure gentle.3. Fingers Work Well If your wide-toothed comb isn’t getting the knots out you’ll find that your fingers are very adept at this. Simply run your fingers gently through your hair and you’ll find the knots start to fall out. Fingers are particularly good for this as they give you plenty of feedback, allowing you to pull through the knot without exerting excess pressure. Don’t forget, it’s best to hold your hair above the knot when you’re trying to pull the knots out. This will reduce the stress on your roots. Fingers are a good idea to use first and then move onto the wide-toothed comb or a detangling hairbrush to eliminate the last of the knot.4. Brush From the Bottom To reduce the stress on your scalp and help alleviate any knots you should always start brushing from the bottom. Ideally, start a few inches from the bottom and brush downward. It will make it easier to remove any knots. 5. Never Force A Knot The key to successfully detangling your hair is not to damage it in the process. All you have to do is be gentle and hold your hair above the knot you’re trying to get out. This prevents the hair from pulling on the roots, potentially pulling the follicles out. It’s normal to lose between 50-100 hairs a day but you don’t want to lose any more than you have to!Of course, in a perfect world, you won’t need to detangle your hair. Unfortunately, the reality is that, no matter how hard you try to protect your hair, it will get knots. The good news is that they can be removed without damaging your hair, allowing you to look fantastic, as always.
Beauty How To Age Gracefully As A Man 10:29 PM There's a lot of emphasis placed on women embracing aging nowadays. But so little on what men can do to look and feel better as they mature. It's important that men feel as comfortable as their female counterpart when it comes to aging. Here are some of the things that men can do to feel more comfortable as they age. How to Age Gracefully As a ManHaircare Hair is one of the first places signs of aging shows.Male pattern baldness could affect 50% of men by the age of 50. Luckily, there are ways that a man can treat baldness while also taking care of his hair's health. For example, choosing to look for a cure for hair loss. Manual's hair loss cure has become one of the most popular treatment options for men.You can get a free consultation online. That means avoiding the hassle of multiple trips to your doctor. They can then send the treatment straight to your doorstep and you’re free to cancel any time. Diet As you age, you need to make sure that you are getting proper nutrition. You can't keep eating the junk you used to when you were younger. You may notice that you don’t feel as refueled as you used to after a meal. Or you might feel bloated and sluggish. Start improving your food quality. There are many delicious options to explore. Pick a dish you want to try. You don't have to overhaul your diet overnight. Decide to try something like plant-based or vegan diet for one day at first. Then try it for a week.Joint the Meatless Monday or Veganuary movement. See how the men in The Game Changers improved their "performance" through plant-based diet. The animals and the planet will thank you too.Exercise Exercise can help you feel better about yourself. Literally.That's because exercise releases endorphins. It can also help you sleep better at night. You don't have to be athletic to love exercise.You could try swimming or cycling. Can you cycle to work? This will give you the chance to get your exercise in and could be a better alternative for getting around.You may also check hiking and other outdoor activities. Look into local groups to see if there are people in the same age group doing the same activities.Sleep Sleep is important regardless of age. So make sure you are getting enough.Try to spend lesser time on your gadget and get high-quality rest at night. There are several steps to sleep better. Setting up a night-time routine is effective. Stop using technology an hour before bedtime. Read or journal instead. Aim for at least 8 hours of sleep and eliminate the factor that may be keeping you from achieving this. Be consistent. Before you know it, you're sleeping like a babe.Admit that you are aging You're not young anymore. You need to accept that you're getting older and there are some things that you need to change. Whether you start to take hair loss tablets or you look into the health benefits of a vegetarian diet is up to you.Start prioritising your health and wellbeing. You can reap the benefits as you age. Aging gracefully is possible for men. But it takes hard work. Start today.
Beauty Hair Care Regime - Feeling Fresh Over 40 9:39 AM Back in 1997, a song was released that went to number one in the UK and Canada, and made the top 10 in America. The spoken word lyrics were reminiscent of a scene in Shakespeare’s Hamlet, where a father (Polonius) gives a long and winding speech to his son (Laertes) on how to live a happy life. The message in Bill Shake, of course, is a bit more poignant, ending with that part that goes “this above all, to thine own self be true…”, whereas the 90s song we’re talking about ends with advice about wearing sunscreen. Times change. The song is in fact called Everybody’s Free To Wear Sunscreen, and the reason we mention it here is because among the many pieces of advice delivered over the course of the tune, one lyric stands out: “Don’t mess too much with your hair. Or by the time you're 40, it will look 85.”Ain’t that the truth? Between the heated devices and sprays and constant combing we put our hair through, it’s a surprise we have any hair left at all by age 40. But, if you do have a head of hair that could use a little care and attention, there are fast-track tips that could see your hair looking new and glossy and leave you feeling fresh over 40. Hair Care Regime - Feeling Fresh Over 40 Begin with the basics How’s that scalp feeling, ladies? Dry and itchy scalps lead to one thing and one thing only. Hair that’s thinning and full of dandruff. It’s a look my old business and economics tutor attempted to pull off for several years through my late teens, with powdery white snowflakes of dead and escaped scalp littering her suit-jacket-shoulders and a pencil she’d use to scratch her scalp at really quite a harsh sounding volume. Wondering what scalp cleanser should you use? A gentle daily moisturising cleanser that brings the scalp back to life the same way a personal trainer would plan the health-resuscitation of an overweight client is going to pay way more dividends than a chemical laden cleanser that claims to do the job overnight. Just a thought. Shower temperature You may be able to stand the heat, but can your hair? Dull and lifeless hair following a molten-lava temperature shower is no myth. The boiling hot water strips hair of essential oils. Turn down the temperature, and begin to notice the bounce and springiness in your hair. Your turnShare your hair care regime that leaves your hair feeling fresh.
