Beauty 5 Ways To Achieve Thicker & Fuller Hair Naturally 8:09 PM 5 Ways To Achieve Thicker & Fuller Hair Ever seen a friend put her hair up and think “My God, how do you have so much hair? What makes your hair thicker and fuller”?I have.Some of us don’t have naturally thick hair. Others may have health issues that cause overall hair thinning. No matter the reason, most of us long for thicker, fuller hair.Is it possible to grow thicker hair?There are a few things you can do to help encourage hair growth and kick those hair follicles into high gear.Let’s go over a few hair-thickening tips. Try one or try them all.5 Ways to Achieve Thicker & Fuller Hair Naturally1. Hair scalp massages. Daily scalp massages have been proven to stop hair loss and thicken hair density. Sounds too good to be true, but they do work!Scalp massage gently increases blood circulation to hair follicles. Thus, encourages these follicles to sprout new growth.In a 2016 study, participants saw a significant increase in hair thickness after massaging their scalp for just 4 minutes every day for 6 months.How to get thicker hair? Daily scalp stimulation can be a game-changer.2. Stop over-washing your hair.Run-of-the-mill shampoos are excessively drying.They're stripping the hair’s natural oils and proteins every day. They're damaging. This can lead to hair being dry and easily broken. The scalp needs those natural oils for a healthy hair growth cycle. Opt for sulfate-free shampoos that clean away dirt, grease, and grime but don’t harshly strip the hair. Sulfate shampoo feels like an assault on the hair. Nourish and support your hair growth with gentle products instead.3. Brush hair carefully to reduce breakage.Brush your hair gently. Start at the bottom and work your way up to reduce friction on your scalp. This will help avoid hair breakage and pulling out hair that's hard to untangle. You wouldn't want to damage your hair follicles.Be gentle to your scalp and it will thank you.4. Get your hair vitamins and minerals.Greens, fats, and proteins are incredibly linked to hair health.Make sure to get adequate protein, healthy fats, and omega-3s to help support new hair growth. Vitamins you want to focus on for hair health are:BiotinVitamin DVitamin COmega-3 fatty acidsVitamin AIronZinc5. Address any hormonal imbalances.Often, when we experience hair loss it’s because of hormonal imbalances or hormonal sensitivities. Hair loss can be due to:pregnancychildbirthpre-menopausal or menopausalthyroid conditionsSex hormones imbalance, such as excessive androgen levels can also cause hair loss.If you are experiencing hormonal imbalance, home remedies to make hair thicker and fuller aren’t going to help fix the root cause. Talk to your doctor about the hair thinning symptoms you might be experiencing. Seek hormonal treatment if necessary. When hormonal imbalances are corrected, your hair growth should return to your baseline.Fake it 'til you make it Increasing hair thickness or reversing hair thinning takes time and consistent intervention. In the meantime, fake it 'til you make it.Using volumizing products and staying away from heavy hair ones can help give the illusion of thicker hair.Ask your hairstylist about haircuts for thin hair to look thicker. A more blunt cut can generally help give that thick-as-possible illusion.Do you have thicker and fuller hair? What do you do to achieve it? Please share in the comment box below!
Dating 3 Essential Questions To Ask Before Committing To A Serious Relationship 4:00 PM Finding a life partner. It's one of the most important life experiences that we want to cross off our bucket list. But the process of finding a partner with the same views could be challenging.Often, we'd go through several different relationships before finding a match. Dating could be daunting. So many questions arise.Will I be dating someone better in the future? Who's out there waiting for me? What questions should you ask before dating someone?Some people get anxious just thinking about it. Most want to settle down and commit to the person they’re with. Others don’t want to settle for less. They have higher expectations. Different factors need to be taken into account before committing to a serious relationship. Here are some important things that you’ll need to consider.3 Questions to Ask Before Committing to a Serious Relationship1. Is it the right time?Most people usually rush to the prospect of marriage. But it’s best to be patient. Think things through before making any major decision. You may seem to be having fun with your partner at first, but that doesn't mean you'll be feeling the same way for long.Ask questions that will help you see how life would be like with that person. What would they feel in certain situations? How would they react?It takes time to know someone on a deeper level.Once you're certain you can see your future with this person, you can progress your relationship further...Get engaged. What’s a better way of letting your partner know that you’re serious with them? You can also get a high-quality promise ring for women that comes in various luster, colors, and sizes. Your partner deserves to know you love them!2. Can you effectively communicate with your partner?What to talk about before committing to a relationship?Communication is integral. Especially since you'll be spending a lot of time together.You’ll need to focus on your partner and their needs. Communication should be a two-way street. You'll need to be able to discuss openly and maturely. A good communicator leaves their ego at the door and listens to understand.3. What are you willing to share equally?Relationships are more than just telling the other person that you love them. What you do affects each other. That's why respect, support, and encouragement should be present.What are some deep relationship questions? Money is an important topic to discuss. Should you share your money? Who will manage the finances? There should be transparency when it comes to handling money to avoid conflict.ConclusionCommitment can't be done with a snap of a finger. These questions should help guide you in making the right decision. At the end of the day, it’s best to take a step back and reflect. Committing to a serious relationship is no joke. Are you ready? Don't let your emotions mislead you.
Dating How To Ignore Him To Make Him Miss You 10:19 AM How to Make Him Miss You Relationships can be strange sometimes. You want your man to miss you yet you don't know how to do it. Some women take pride in their man's attention and longing. They love it when their boyfriend yearns for their company. Or sends them sweet messages expressing how they feel.But not all women know the psychology of how to make their boyfriend miss them badly when they're not together. They say truancy makes the heart wander. If you don't invest in your relationship, if you're always away, your partner might look somewhere else for love. But it's a tell-tale sign that the more he craves for you, the stronger his feelings are. It would be great if you know where to draw the line to avoid heartbreak. How to Make Your Man Miss You? Men are natural hunters. They love the chase. They might not see the value of your presence if you're always together. Are you wondering how to ignore your boyfriend to teach him a lesson? You can make your man miss you by not talking to him or after a fight. Sometimes you need to test and see if he'll worry when he doesn’t hear from you. If he does, his love is genuine. If he doesn't, maybe he's just playing games. Maybe he's not that into you.Watch out for signs if he misses you. How much do you wish for him to yearn for your time? Here's how you can ignore your boyfriend to make him miss you.1. Cease communicationIt's not easy to stop texting or calling if you also miss him. You would want to check in on him all the time. But if you want him to long for you, stop the regular communication. If he complains, he's concerned and he's also missed you.Send a text and wait for his response. Don't flood him with messages. Be self-assured. Find other ways to keep yourself occupied so you don't always think about him.Just remember: Distance doesn't break a relationship. Silence does. 2. Delay your response to calls and texts Sometimes you're too available. Maybe because there's the fear that you might lose the person if you don't respond right away. This is not true.If you lose him because you don't reply instantly, he's not worth keeping.Make your boyfriend realize that you don't just sit around waiting for his call all day. You have other important things to do. You can learn more here on why communication is important in dating.3. Be the first to end the conversation How do you make him think about you all the time? The goal here is to make your man want you more. Men usually initiate the call or message first if they like you. If he enjoys talking to you, he'd call you again. Especially if you ended the conversation first. He'd want to hear more from you. And sometimes he'll just check if everything's good between you. 4. Show him you care but don't overdo itDon't make your feelings too obvious if you miss him. Show him you care but don't overdo it. Women are good at controlling their emotions. Play it cool.He would want more of your attention when you don't overwhelm him. 5. Make him hunger for more affection How do you make him crazy about you? Men desire what they don't have. It's human nature. Give him a little taste of your affection. Make him want more. Make him wait. Don't give away everything.He'll value it more if he worked hard for it. If having you was a challenging feat, he'll treasure your relationship.Check out this link for more tips on making a man crave your affection:https://www.everydayhealth.com/emotional-health/5-ways-keep-mans-attention/ConclusionYou'd want to know your man's true intentions. Try these and see if they work. Be smart about it too. What does silence do to a man?Not all men will react the same way when they get ignored. But those who love a challenge will always want to see what's going to happen next. Again, men are born hunters. They'll find the chase thrilling. They don't enjoy being chased. It's okay if you have a hard time initially. It would be tempting to make the first move. Practice makes perfect. So, learn how to ignore your boyfriend to make him miss you with trial and error. Start with these tips.
Life Lessons 13 Things You Should Never Apologize For 7:12 PM 13 Things You Should Never Apologize For Here are 13 things you should never apologize for, ever again. Because...There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you. -Steve Maraboli 13 Things You Should Never Apologize For1. You should never apologize for your beliefs. I avoid using the term 'religion' because many people say "my religion" this and "my religion" that. Why should it be "my" religion? I just believe what’s in the Bible with regard to which religion is involved. I simply believe... I believe in it and I get down on my knees every night and thank God and ask Him to lead the way. -Michael JacksonDon't apologize for your beliefs and for being passionate about them.We were raised in different homes and have different cultures. It's okay if you don't share the same faith with the people around you. Respecting others' beliefs and having an open mind is a sign of spiritual maturity. 2. You should never apologize for the way you look. You're fearfully and wonderfully made. (Psalm 139:14)You are beautiful just the way you are, and no one can argue with that. Who says you need to have perfectly straight hair to be beautiful? Those curls are enviable.Who says you need to be voluptuous or slim? A person who is confident in her own skin is sexy.If someone only loves you because you have the perfect curves in the right places...you should be worried. You don't have to buy designer clothes to be accepted. It's not about the clothes you wear. It's about who's wearing them.There's beauty in diversity. 3. You should never apologize for being honest.The truth may hurt for a little while, but a lie hurts forever.Expect to be attacked when you speak the truth. Because the truth makes people uncomfortable. It's not your fault if they choose to live a life of pretense. Don't apologize for it.4. You should never apologize for your relationship status.Embrace this season of life for it is just that. A season.As long as you're not wrecking lives or destroying relationships...You're not offending anyone...You're not wasting people's time...You're not causing harm to yourself or to another person...Don't apologize wherever you are in your life right now. If you're having a good time, alone or with someone, there's nothing to apologize for. 5. You should never apologize for sleeping in or taking a break. Breaks can lead to breakthroughs.Sleep in on a weekend. Book a vacation. Go out and see new places. Or stay at home and watch your favorite movie or show. Read a good book. Do nothing. If you've been working like crazy and have been giving your best, you DESERVE to have a break. Don't be sorry for not being productive for a day or two. Save yourself from breaking down and burning out. 6. You should never apologize for your standards.Any time you sincerely want to make a change, the first thing you must do is raise your standards. -Tony RobbinsDo you want a raise or an increase in your profit? You've worked hard for it. You deserve to receive more. You also need to choose the people you allow in your life. Remember: You become the average of the five people you spend most of your time with. (Jim Rohn)Who are the people in your circle? 7. You should never apologize for making wrong choices in the past.Some failure in life is inevitable. It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all – in which case, you fail by default. -J.K. RowlingIf you haven't made bad decisions before, you wouldn't realize what's best for you. Don't let your past mistakes prevent you from moving forward, define who you are, and shape your future. 8. You should never apologize for asking for help. Two are better than one because they have a good return for their labor: If either of them falls down, one can help the other up. -Ecclesiastes 4:9You can't do everything on your own. No matter how smart and great you think you are, there's always something someone knows that you don't. Or something you haven't discovered yet that someone is already an expert in. Don't be apologize for asking questions. It's better to admit that you don't know something than pretend to know it all.All the experts were once newbies too. 9. You should never apologize for your quirks. I think everybody's weird. We should all celebrate our individuality and not be embarrassed or ashamed of it. -Johnny DeppSo what if you still read fairy tales or young adult fiction before going to bed even when you're...not young anymore? So what if you dress like a lady, but love heavy metal music? So what if you're the odd one out? Start loving and appreciating yourself more. How? There are several ways to stop hating yourself and help you achieve healthy self-love. Start with accepting yourself for who you are. Embrace your quirks. You're unique and you've got something only you can offer. 10. You should never apologize for your dreams. Don't let small minds convince you that your dreams are too big.Don't let people who lack imagination look down on your creativity. Sometimes critics discourage you from reaching your goals, not because they don't believe you can do it. But because they know you can, and they don't want you to. They're afraid of your success because you remind them of their mediocrity and failure. 11. You should never apologize for choosing to be healthy. The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. -Ann WigmoreYou don't have to eat less, just eat right. Choose foods that are packed with nutrients and are healing. Try a vegan or plant-based diet.There are websites and vlogs that provide easy-to-make plant-based recipes. Going vegan will not only make you healthy, but it's also kinder to the animals and better for the planet.You'll be more sorry if you keep choosing food that puts your health at risk and slowly kills the Earth. 12. You should never apologize for walking out of a relationship. Never forget that walking away from something unhealthy is brave. -Mandy HaleMaybe you stopped being friends because they seem to be holding you back. Or you feel like you're going in different directions after you came to a certain point. Maybe your relationship was draining you because it's demanding too much of your time.Maybe you're the only one who's trying to work things out.Don't apologize for putting yourself first and walking away from a toxic relationship. 13. You should never apologize for saying 'no'.Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough. -Josh BillingsIf you're not comfortable with the idea, or if you think it's too much for you...If you don't feel like doing it for no selfish reason...Say 'no'.Don't be guilty of turning down an invitation, a job offer, a proposal, or even what appears to be an opportunity. If your gut feeling is telling you to say 'no', listen to it. Over apologizing makes it easier for people to treat you like a doormat. It invites abusive people to come into your life. It will not correct anything. Don't apologize for not being sorry for certain things. You don't owe it to anyone.
Books Book Recommendation: The Turtle Always Wins By Bo Sanchez 6:38 PM We're all familiar with the fable about the tortoise (or turtle in other versions) and the hare. The hare was making fun of the turtle's speed and thought it was hilarious when the turtle challenged him to a race.We were cheering on the slow but determined reptile. And we're surprised but delighted when he indeed won the race. The hare’s overconfidence backfired. We learned valuable life lessons from this simple children’s story. Humility, patience, the strength of will, and perseverance are amongst them.It is a great reminder of Ecclesiastes 9:11:The fastest runner doesn’t always win the race, and the strongest warrior doesn’t always win the battle. The wise sometimes go hungry, and the skillful are not necessarily wealthy. And those who are educated don’t always lead successful lives. It is all decided by chance, by being in the right place at the right time.These are golden values that would help us win later in life.Book Recommendation:The Turtle Always Wins (Bo Sanchez)When it comes to living simply yet abundantly, Bo Sanchez is my go-to guy. In his book, The Turtle Always Wins, Bro Bo shows how important patience and perseverance are when it comes to winning in life. This book is a simplified explanation of how long-term investment in the stock market is the best way to build wealth. Believe me, if someone who has a love-hate relationship with numbers like me can easily understand this and start investing, you can too.The Turtle Always Wins will teach you that true wealth comes with:strategic planningplanting seeds and caring for them regularlywaiting patientlystaying calm during a crisis consistently doing the “boring” work If you are aggressive and you want to get rich quickly despite the high risk that comes with it, this book is not for you.But if you want a slow and steady but sure way of building wealth through time, I highly recommend that you read this. Bo Sanchez’s The Turtle Always Wins is not just a simplified financial book that aims to help those with zero to limited knowledge about investing. It’s also about the importance of what we've learned from that famous fable. It's applying those underrated values in the real world. Specifically, in building wealth.Investing slowly but surely is the principle we follow in the Truly Rich Club. If you're wondering what the Truly Rich Club or TRC is, it's founded by Bro Bo with the mission to help good people become rich---truly rich. That means not just financially wealthy, but also spiritually well-nourished. How cool is that?I've written about how to be truly rich and the 13 wonderful benefits of joining TRC here.What is your approach when it comes to investing? Are you more of an aggressive or a conservative type? What story impacted you big time when you were a child and what lessons did you learn from it?Let me know in the comment box below! This post contains affiliate links. That means that if you make a purchase after clicking on a link I may earn a small commission at no extra cost to you.
Home 5 Steps To Keep Plant-Eating Animals Out Of Your Garden 12:51 PM Maintaining a garden is one of the most soul-satisfying things a person can do. It connects us with nature. It surrounds us with negative ions that can help relieve our stress. Gardening can give us a sense of accomplishment knowing that we're feeding our family with organic, home-grown goodness.But some four-legged friends would sometimes visit and harvest what we've planted.How do you keep these plant-eating animals out of your garden without harming them? Here are 5 easy steps:5 Steps to Keep Plant-Eating Animals Out of Your Garden without Harming Them1. Use vinegar in your garden.Does vinegar keep animals away?Vinegar is one versatile product you should always keep in your home.Because of its strong smell, vinegar is repulsive to plant-eating animals and keeps them out.Soak old clothes with vinegar and put them around your garden.Vinegar can also help repel caterpillars, bugs, and aphids.Another bonus of using vinegar in the garden is that it increases soil acidity. The acetic acid in the vinegar helps fight lime and kills weeds.2. The scare tacticScare the critters off by using the old but gold scarecrow. Move the scarecrow every couple of days or so.Some gardeners would turn on the sprinkler when the plant-eating animals come. The sudden sound of the water will surprise them and make them run away.You can also train your dog to bark and scare off your unwanted garden guests. 3. Surround your garden with their least favorite.Grow these in your garden to keep plant-eating animals away:lavendermintrosemarychivesoreganodillcatnipgarlic thymeonionsage4. Cover binsPut a lid securely on your compost bin and trash cans so that you don't attract raccoons, deers, foxes, and opossums. The smell of your trash may have led them to your garden in the first place. 5. The Best DefenseWhen deer and other wildlife cannot access your garden, they will go searching for food in fields, meadows, and high grasses. Installing a deer fence is a sure-fire way to keep out animals that don’t belong in your garden. Durable, and environmentally safe, the right deer fencing will keep out animals that wish to create mischief, by consuming your plants and seedlings. Deer fencing won’t cause woodland creatures any harm but instead will divert them elsewhere.Choose a six-foot, or even an eight-foot-high fence, or pairs of the low parallel fences. This will cause the deer to think twice about scaling them, even if they are being chased, or threatened.The Worst Garden OffendersYou may be wondering, "What animal is eating my plants"? Here are seven of them:Deer - You may find deer grazing in your garden at dusk and at dawn. Because winters are hard on them, they seek out and focus only on the most nutritious garden plants. They're hard to catch as they are nearly inaudible except for occasional grunts and mews. If you don't catch them, be on the lookout for deer droppings, and cloven-shaped hoof prints.Rabbits - Adorable rabbits can wreak havoc in your garden. They will eat almost anything and can cause extensive damage if security is not in place.Raccoons and Skunks - Although sometimes happily satiated by feasting on garbage cans, raccoons and skunks will also dig through your garden, looking for insects, and grubs. They will also dig holes to make their dens.Squirrels - Both ground and tree squirrels pose a threat to your garden. Their typical MO is to create holes that are used either for their burrows or to store and bury nuts for winter.Prairie Dogs - While, indeed prairie dogs are capable of inflicting great damage to crops in a garden, they are helpful to the ecosystem. Their method of burrowing helps till the soil, thereby adding nutrients. If possible, finding a professional to trap, and relocate these critters, is the most environmentally beneficial and kinder way of managing them.Chipmunks - The famous of them all, chipmunks feed mainly on insects, seeds, grains, and nuts, but have no problem-consuming seedlings and flower bulbs.Field Mice - Ingenious little creatures, field mice will do just about anything to get to a tasty morsel of food. They will disrupt plant roots, and snack on leaves, pull up roots, and gnaw at them from underneath the soil. We must not harm the animals who only act by instinct and for survival.But, that doesn’t mean that we have to share all our harvest with these plant-eating creatures.With the right tools, planning, and defenses, such as deer fencing, we can happily enjoy the bounty of our gardens without harming our plant-eating animal friends.
Listicle The 5 Best American Road Trips To Take This Summer 12:11 PM The USA offers every conceivable landscape imaginable. It is all part of the typical summertime experience. From mountain ranges and lush valleys to wondrous deserts, canyons, plateaus, coastal waterways, and historic sites; the country offers a bit of everything to road warriors. Now that summer is nearly upon us it is time to start planning your next summer getaway. America’s infrastructure can lead you to stunning locales but is your car as ready for the adventure as you are? Travel safely with the best car insurance coverage available. The exceptional customer service people at Freeway Car Insurance will help you update your plan allowing you access to the best and safest summer yet!Geared up? Let’s explore.The 5 Best American Road Trips to Take this Summer 1) The Turquoise Trail One of the most beautiful stretches of highway in all North America is the Turquoise Trail which is named after the turquoise mineral deposits that have been found and mined in the New Mexico area. 52 miles in length this stretch of highway runs between Santa Fe, and Albuquerque, with a sprinkling of interesting and offbeat towns in between. In 2000, the highway was designated as a National Scenic Byway – which means that the US Department of Transportation recognizes the route as having one or more of these characteristics: cultural, archaeological, natural, historic, scenic, or recreational. Visit Cerrillos was once a booming town with dozens of saloons, hotels, and pretty churches, it is now a ghost town, ready to be explored.via Flickr2) The Great River Road Looping and curving through 10 states, the 3,000-mile Great River Road follows the Mississippi River through a number of natural wonders, such as the Trail of Tears State Park in Missouri, and Nelson Dewey State Park, in Wisconsin. It is an amazing opportunity to become immersed in the history and culture that is life on the Mississippi River. Learn the history of the “blues” at the Delta Blues Museum in Mississippi, and stop at the Buffalo Bill Museum, in LeClair, Iowa. Another fascinating stop - Fort Snelling, in Minnesota, an old military outpost, where, today, they offer military history demonstrations and activities. 3) Florida A1A If you love the beach’s warmth and the sunshine, you’ll love Florida’s A1A route which takes you from Miami to the Georgia state line, or vice versa, of course. Some of the amazing stops along the way include the St. Augustine Lighthouse & Maritime Museum, Amelia Island, the McKee Botanical Garde, and Daytona International Speedway, not to mention, dozens of spectacular piers and beaches. A favorite among the locals is the Cocoa Beach Pier; a great place for beginning and experienced surfers to catch some waves, as they are consistent here, much like the casual atmosphere of Cocoa Beach itself.via Flickr4) Route 66 This road is the quintessential slice of Americana. There have been songs written about it and movies filmed on it. This road extends all the way from Chicago, IL. to Los Angeles, CA. with so many fantastic spots along the way, including the Meramec Caverns, Petrified Forest, and the Grand Canyon. Photoshoot, anyone? You will not want to miss the opportunity to tour the Cadillac Ranch. Ten Cadillacs which are half-buried in the desert sit ready and waiting for visitors to spray paint their own individualistic art onto them. Don’t forget about the Route 66 Hall of Fame Museum located in Pontiac, Illinois. Here you’ll find virtually thousands of original historic pieces of memorabilia dating back to the days when Route 66 was truly iconic. 5) Million Dollar Highway in Colorado As you might imagine, this route offers a number of outdoor adventure opportunities and incredible vistas as far as the eye can see. At only 25 miles long and just a snippet of the San Juan Highway, this road packs a punch with people seeking adventure in the San Juan National Forest, and Molas Lake. There are ghost towns to explore like Animas Forks and in Silverton, you can take a gold mine tour to level up your knowledge on how things used to be done. This highway got its high-priced name because it is one of the most scenic highways in the USA. With jaw-dropping panoramic views, this highway traverses up three mountains taking an uphill climb of about 11,000 feet!Now is the time to start planning your summer road trip. Getting your car in tip-top shape and making sure you have the insurance coverage you need to get to where you want to go, with serenity, and peace of mind should be first on your list of things to do! Take your pick of the many magnificent highways America has to offer and savor the experiences you will embrace as you drive life’s highways.
