Beauty Ideal Multivitamins for Women: Your Health’s Best Support 1:34 PM Today’s life is fast and crazy. Balancing busy schedules and stress and pursuing an ideal lifestyle can make it difficult for women to prioritize healthy nutrition and fitness. The working load is heavier than eating healthy. That’s where multivitamins come into action. They can improve health issues, close the nutritional gap, and uplift energy levels.Women’s multivitamins are essential for overall health as they prioritize their well-being.Learn which essential suits one’s health and activeness and what ingredients are safe with these multivitamins.Why Multivitamins Are Essential for Women 1. Nutritional GapsIt’s 2024, but people, especially women, don’t realize why essential vitamins are important. Essential vitamins like vitamins A, E, C, and D and minerals will improve diet and body strength. Commonly used minerals are calcium and iron, which help build the gap. 2. Bone HealthSadly, women, despite being active, are more prone to bone issues like osteoporosis and arthritis. The simple cause of these diseases is age and other health issues. Calcium and vitamin D are highly recommended multivitamins for bone metabolism. 3. Immune SupportThe immune system must contain nutrients to combat illness and various issues. Minerals like zinc and vitamins like C, D, and E are critical for boosting the immune system.4. Energy LevelsVitamin B, which includes B6 and B12, boosts energy and cognitive function. Women are highly active, which can cause them to feel stress and fatigue. Adding B vitamins to our daily routine will calm our brains and bodies.5. Reproductive HealthFolate (vitamin B9) is a necessary sign for women related to childbirth. Vitamin B9 helps to improve reproductive health and stops the increase of neural tube defects upon pregnancy.Key Nutrients to Look for in a Women’s Multivitamin1. Calcium and Vitamin DHealthy requirement for bone enhancement, helping reduce the risk of osteoporosis. 2. IronHighly powerful for women, especially for heavy flow on the menstrual cycle and menopause. Iron helps avoid anemia. 3. Folic AcidCrucial for the health of pregnant women and overall reproductive health.4. Vitamin B ComplexA highly nutritional complex boosts energy levels maintain brain function and supports cell metabolism.5. Vitamin CA perfect blend for skin care health and enhances immune function. 6. MagnesiumIt helps to boost healthy bones and muscles and decreases premenstrual syndrome (PMS).7. Omega-3 Fatty AcidsIt promotes heart health and brain function and also helps reduce inflammation.8. ProbioticsThis boosts gut health and improves digestion and fitness.Choosing the Best Multivitamin for WomenWhile selecting a multivitamin, understand the following factors: 1. Age and Life StagesNutritional supplements vary according to age and serious health conditions. For example, young women will need multivitamins to enhance their regular routine, while women in their 50s and beyond might want them to avoid bone pain and muscular issues.2. Quality and PurityUse preservative-free and naturally flavored multivitamins. Consumers can assess and taste them to guarantee quality and purity.3. Specific Health NeedsConsider adding multivitamins to your routine if you have a critical health condition, such as low energy levels, weak reproductive system, or bone health issues.4. Form and DosageMultivitamins come in various forms. Take tablets, add powder to your smoothie, chew a gummy, or pop a capsule. Each one will boost your health and brain; just try the dosage you feel comfortable with.Top Pick: Vita-Multi from Vitauthority Among various multivitamins, Vita-Multi from Vitauthority is an excellent choice. It offers comprehensive nutritional support tailored to women’s needs. It includes: High-Quality Ingredients: Vita-Multi is prepared from premium ingredients to make sure you get the perfect vitamins and minerals for standing up for a healthy lifestyle. Comprehensive Nutrient Profile: Vitamins and minerals are widely distributed to strengthen antioxidant levels. Multivitamins include Vitamins A, C, D, E, and K. Minerals are enriched in calcium, iron, zinc, and magnesium. Added Benefits: Vita-Multi adds superfoods and antioxidants to enhance health and improve daily well-being.Ideal Multivitamins for WomenIncluding a high-key multivitamin to boost your daily level will enhance your health and fitness. Multivitamins play a critical role in body maintenance by addressing nutritional gaps and ensuring bone health. When choosing a multivitamin, consider your age, health needs, and lifestyle routine. If you need help deciding which option to choose, check out Vita-Multi from Vitauthority. It’s your health's best support.Do you take supplements? What do you recommend?
For Moms Why Teaching Children To Love Books Is Important 2:36 PM Reading is one of the most valuable skills we can impart to children that will benefit them both in childhood and throughout their lives. When we teach children to love books from an early age, we set them up for academic achievement, expanded horizons and creativity, and a lifetime of learning and enjoyment. Builds Crucial Reading Skills Sparking an early interest in books and reading motivates children to pick up more books, read more on their own, and become better readers. Reading achievement is crucial for success in all subjects in school and beyond. Children who enter school with strong reading abilities have an advantage, while those who struggle to read fall further behind each year. When reading feels like fun rather than a chore, kids read more, which leads directly to improved reading and comprehension abilities. Expands Knowledge and PerspectiveExposure to books also expands children’s understanding of the world around them. Through both fiction and non-fiction books, children learn about people, places, periods, science, nature, and more that they may not encounter in their own lives. Books introduce new vocabulary words, ideas, and concepts that prepare them for future learning. The knowledge gained from reading is the power that feeds curious young minds. Sparks Creativity and Imagination Additionally, reading sparks imagination and creativity in kids. Following fun characters on exciting adventures allows children to envision themselves in fantastical situations dreaming up amazing new worlds different from everyday life. This strengthens their ability to be innovative thinkers and problem solvers—skills that aid them inside and outside the classroom. Reading exercises their creativity muscles which will benefit them in all subjects. Instills Lifelong Love of Reading Finally, helping children develop a true love of reading sets them up to be lifelong learners and readers. Those who reach for a book out of sheer enjoyment are intrinsically motivated to pick up more books throughout their lives. They turn to books and reading not just for school assignments but also during their free time for entertainment, information, or relaxation. Being a lifelong reader ensures continuing education even outside of school. Necessary for Continued Learning Reading remains integral not just in school but also throughout adult life. Those who reach adulthood with poor reading skills are limited in what they can accomplish. Strong literacy skills open doors to new employment opportunities as many jobs require the ability to read, comprehend, and even write effectively. Additionally, reading paves the path to learning new skills outside a formal education through instruction manuals, self-teaching books, online articles, and courses. Learn how to teach reading comprehension to children and see them thrive in later life.With so many benefits spanning from academic achievement to career success, sparking a passion for books from an early age is one of the most powerful things we can do for children’s growth and opportunities. Small efforts like reading aloud together, bringing them to libraries and bookstores, allowing time for independent reading, and keeping compelling books around the house can instill a deep, enduring love of reading that will serve them well at all ages. Teaching children to enjoy books goes a long way toward setting them up for achievement and happiness throughout their lives.
For Moms 7 Symbolic Gifts: A Meaningful 1st Birthday For Baby Girls 4:25 PM 7 Symbolic Gifts: A Meaningful 1st Birthday for Baby Girls I have another goddaughter! She's as adorable as any baby girl turning one could be. While I couldn't attend the party, I sent her (parents) my symbolic presents for her first birthday. The one-year-old birthday star may not fully appreciate the gift selection yet. But choosing a present that holds deeper meaning is ideal. Plus, if you've been invited, especially if you're attending, it's awkward to go with empty hands, right? So plan ahead! Symbolic gifts are more heartwarming, and they make the best keepsakes.Why It's Important to Celebrate the First BirthdayThe first birthday isn't just another day. It's the first of many milestones for your child and worth celebrating. The baby girl – or boy – isn't a tiny newborn anymore but an active, exploring, and growing personality. It's a moment of immense pride and joy for everyone involved.A first birthday celebrates survival and thriving for both parents and baby. It marks a year of sleepless nights, first steps, and giggles. This monumental milestone calls for a special celebration. And what better way to commemorate this day than with a well-thought-of symbolic gift?What are symbolic gifts?Symbolic gifts are more than just cute presents. Or something you picked up at the store at the last minute. They are tokens of sentiment, affection, and hope for the child's future. They go beyond the surface level to become lifelong keepsakes that carry more profound meanings, capturing the essence of this remarkable milestone.📸: Internet Marketing AdHow to Choose Baby's First Birthday GiftsSelecting the perfect gift for a baby girl's first birthday may seem daunting. Don't fret. When choosing symbolic gifts, it's essential to consider these factors:The child's growth and development.Focus on the 'meaning' behind the present rather than the price tag. Choose a gift that holds sentimental value and will be cherished for years. Pick gifts that foster learning, creativity, or emotional growth. If you need symbolic gift ideas for girls on their first birthday, here are seven I recommend: 7 Unique Symbolic Gifts for Baby Girl's 1st Birthday 1. Personalized Baby Bracelet: Delicate and PreciousOne of the best symbolic gifts you can consider is a personalized item. The most common of which is a customized baby's bracelet. It's delicately crafted with love, carrying the baby's name or her birthstone. Think of it as a chic baby bling that doubles as a treasured keepsake. What's the symbolic gift meaning behind this item?Personalized Baby Bracelet MeaningConnection to family and heritage. It can be passed down through generations, serving as a beautiful heirloom. Any customized item, especially jewelry, shows you have put in the time and effort, showing your fondness and love for the cute recipient.You don't have to splurge on customized jewelry. There are dazzling but reasonably priced ones like this necklace I got from oNecklace. 2. Baby's First Tree: Grow and FlourishBaby's first tree is an unconventional choice but is more than just a cute symbolic gift. It impacts and benefits the planet where your little girl will grow.This can be a little sapling that you plant on their first birthday. It's tangible that can flourish alongside your little one. A gift that literally grows with the child!Or you can donate to organizations like One Tree Planted. For only $1, they will plant a tree in someone's name.Baby Tree Gift MeaningStands for growth, mirroring the child's journey from a little seedling to a towering personality.This represents longevity, showing the baby girl that her roots are strong and she can withstand any storm.Creates a connection to nature, instilling a sense of responsibility and respect for the environment from a tender age. 3. Personalized Storybook: A Beautiful Plot TwistOpen the magical world of stories with a personalized storybook. Create a delightful children's book featuring the birthday girl as the protagonist of her enchanting tale!This gift symbol does more than just entertain; it is an early introduction to the joy of reading. 📸: Internet Marketing AdPersonalized Storybook Gift MeaningFosters a love for learning.Sparks creativity from a young age.Reflects the unique journey of her life, celebrating her individuality.Hers is a unique and beautiful story for the world to read. 4. Custom Star Map: The Stars in Her ReachA custom star map is a brilliant way to commemorate the exact celestial configuration at the time and place of her birth. It's like capturing a snapshot of the heavens when they welcomed a new star - your baby girl! 📸: Internet Marketing AdCustom Star Map Gift MeaningMarks the distinct moment she came into the world, anchoring her existence in the universe's grand scheme. A constant reminder that the stars are within her reach, symbolizing that she can achieve anything she sets her heart on.Symbolizes the stellar human being she is becoming.5. First Art Set: Create and ImagineChoose non-toxic paints, big paper sheets, colorful crayons, and all the tools your little Picasso needs to start her creative journey. Although you need to read the label carefully and be cautious in choosing the art set (note: kid-friendly, non-toxic), remember to keep an eye on her so she doesn't eat them. This fun symbolic gift isn't just about messy fun and fingerprints all over the walls, although that's bound to happen. Check out its profound meaning below.Custom First Art Set Gift MeaningSymbolizes creativity and imagination.A platform for self-expression, encouraging exploration.Helps the little artist to communicate her thoughts and feelings through art. 6. Baby's First Savings Bond: Brighter FutureIt might seem like a grown-up gift for a one-year-old, but it's wise and practical. A savings bond is a financial instrument that, over time, will accumulate interest and can be a helpful contribution to her future education or any other endeavors. It is a gift that keeps on giving. "Compound interest is the eighth wonder of the world. He who understands it earns it … he who doesn't… pays it." -Albert EinsteinBaby's First Savings Bond Gift MeaningInvestment in her future. This means you believe in her potential and are willing to invest in her dreams. A promise of a secure future and a stepping stone for her to learn about the value of money as she grows older. 7. First Bible or Bible Stories, Cross, and Angel Figurines: Grow in FaithThese aren't ordinary books or toys. They're gentle introductions to faith, love, and morality, presented in a child-friendly manner. These symbolic gifts and their meaning will be much appreciated by a family who openly and actively celebrates their faith and wants to pass it on to the next generation. 📸: Internet Marketing AdBible and Religious Items Gift MeaningPlanting the seed of faith and a love for God and His creation.Instills values and virtues, serving as an early foundation for her spiritual journey.An expression of hope that she grows up to be a person of faith and good character, appreciating the divine love surrounding her.Bible and bible stories also cultivate the love for literature.TakeawayThese seven symbolic gifts for a 1st birthday go beyond the usual toys and clothes. They reflect your love and best wishes for the baby girl as she grows. They stand the test of time, morphing into meaningful keepsakes that capture the essence of her childhood, contributing to her rich life story. And isn't that the absolute joy of gifting? Seeing that your gifts have added enrichment to someone's life? I should know. My biggest love language is Gifts. Feeling crafty? Here are ten DIY gift ideas for baby girls from Rooney Sewing Patterns.This post contains affiliate links, so we'd get a commission if you purchase through the links at no additional cost to you. Thank you!Question for YouHave you ever given or received a symbolic gift? Please share your recommendations and experiences in the comments below.
For Moms You Don't Have To Celebrate Mother's Day And That's Okay 4:40 PM You Don't Have To Celebrate Mother's Day And That's Okay Mother's Day is a special holiday honoring mothers and mother figures. But not everyone feels comfortable celebrating this day. Maybe you prefer not to celebrate this occasion. Or you're a "mother" who doesn't fit the traditional mold. Know that you don't have to celebrate Mother's Day, and that's okay.You may have had a complicated relationship with your mother or experienced the loss of one. You may not identify as a conventional mother but as a single parent, a non-binary parent, or a same-sex parent. You may be someone who has chosen not to have children or is struggling with infertility.Or maybe you've chosen to be a foster mom or mother of stray animals, providing them with a loving home.Whatever your situation, it's essential to recognize that motherhood comes in many forms, and all should be honored and recognized. Here's a heartwarming video from BBDO Asia featuring unconventional moms and the beautiful love they share with their kids. Prepare some tissues. You don't have to celebrate Mother's Day, and that's okay.Mother's Day should be a day of inclusivity and empowerment, not exclusion.If you don't like celebrating Mother's Day, know you are not alone. Your feelings are valid. It's okay to acknowledge and honor them. Take this day to focus on self-care and do something that brings you joy. Spend time with loved ones who support you and respect your feelings.If you're an unconventional mother, know that you are still amazing, just as you are. Your unique experiences and perspectives bring diversity and richness to motherhood. So celebrate your journey and the love you give to your children, regardless of how society may define motherhood.Let's celebrate everyone who gives their love unconditionally, regardless of their title or label. Celebrate Mother's Day. Or don't. No pressure. 😉
For Moms 5 Reasons To Splurge On High-End Appliances 4:36 PM 5 Reasons To Splurge On High-End Appliances When you buy appliances for your home, you often have to dip into savings. It can be tempting to buy the cheapest fridge or dishwasher in the market. But there are good reasons why you should splurge on high-end appliances. Here are 5 of them.1. Longer lasting and easier to fix.High-end appliances tend to last longer than their cheap counterparts. It's because high-end brands spend more time and money researching, testing, and making their products.There's still a chance that high-end appliances will break. But fixing them is cheaper. A cheap fridge might need replacing when it breaks. But for a high-quality fridge, like a Frigidaire fridge, you can find parts to fix your high end fridge easily. Giphy2. They have all the features you need and want.Need a dishwasher with a self-cleaning filter?Or a stove with built-in ventilation?Do you wish you could preheat your oven so it’s ready to use when you come home? You could connect a smart oven to your WiFi so you could turn it on remotely.The features you need and want are there when you splurge on top-quality appliances. High-end appliances come with features you didn’t think you needed...but you'll soon realize that you can’t live without them. Giphy3. High-end appliances are cheaper in the long-run.Your $900 fridge lasts three years. But a $2000 fridge could last ten.If you think about it, you’re actually saving money by spending more upfront.The cheap fridge costs $300 per year. But you're only paying $200 per year for the high-end fridge.High-end appliances are more energy-efficient. Meaning you’ll save on your bills. Some older models are huge energy wasters. Maybe it's time to upgrade? Giphy4. High-end appliances look great.We all want our home decor to be inviting and stylish. A cheap microwave could stick out like a sore thumb in your pristine modern kitchen. High-end appliances often have a sleeker look. Want a pink fridge or a matching toaster and kettle set? You can find quirky and colourful appliances if you like. Many high-end appliances can be built into or integrated into your home. A fridge can be subtly tucked away behind a door. A dishwasher can be perfectly slotted under your kitchen counters.They'll look better than bulky standalone appliances.Ikea Blogger5. You deserve to splurge on high-end appliances.If the cost-effective, stylish, features-driven, and long-lasting qualities of high-end appliances still haven’t convinced you to invest...Remember: you deserve a high-end appliance!You’ll be amazed by how much splurging on appliances that you use every day could transform your life. It'll make your life easier and better!GiphyNot all high-end appliances are made equal. But there's a reason why they are worth it. This doesn’t mean that you should buy the most expensive stove or dishwasher next time. Do your due diligence. Research and compare.Splurge on high-end appliances but make sure you choose efficiency, lifespan, and essential features over everything else.What's the most expensive appliance you've ever bought? 😀
For Moms Choosing Educational Toys For Your Kids 1:29 PM We all love to see our children playing. The smiles on their faces put smiles on ours. Their joy is infectious. Not to mention the fact that play is one of the ways our children learn new skills. It is great that doing something they love also helps them later in life. Many parents see this and makes sure that their kids have access to plenty of toys---specifically designed to help them to learn. For example, alphabet bricks that help them to learn their ABCs. Research shows that these types of toys speed up the learning process. So, it is worth adding a few to your child’s toy chest. You can use this short guide to help you buy the right ones. Choosing Educational Toys for Your Kids Buy toys that are designed for your child’s age group A good starting point is this website. This toy retailer has categorized the toys they sell by age group. Something which is incredibly helpful. It enables you to immediately narrow down the options. You just need to browse the appropriate category and pick out the educational toys. Shop on toy sites that categorize toys by skill set Even better, that site has also started to organize the toys that they sell into learning categories. At the time of this writing, they have separate lists for science-related, engineering, creative, and adventurer toys. Providing you with another quick way to find items that your children can play with to boost specific skill sets. Ask their teachers for recommendations The next time you go to a teacher-parent evening, ask whether there are any toys you can buy to bolster your child’s understanding of each subject they are taking. This will enable you to know, for example, whether it is worth buying your child a play chemistry set or not. Often, you will be surprised by which toys have true educational merit, and which ones are not worth the money. Listen to other parents Other parents are always a great source of information. But, there is no need to stick with those in your immediate circle. Tapping into parenting forums from across the world is an effective way to pick up all kinds of tips and tricks. Including how to support your child’s learning through play. Start with this list, or do a simple search while signed into different country versions of Google. Read the research If you have the time, it is also worth reading this. It summarizes some of the recent research that has been carried out into learning through play. However you choose your child’s educational toys, have fun doing it. Look for things you can play with together. Kids love nothing better than having fun with their parents. So, be sure to choose a few educational toys you will enjoy as well. Art and craft packages, as well as STEM toys are a great example of something you can do together and both learn while doing so. Do you have a hard time choosing educational toys for your kids? Follow these tips and enjoy your playtime with them as they learn.
For Moms 4 Important Things To Remember About The Donor Egg Process 10:00 PM 4 Important Things To Remember About The Donor Egg Process Trying to get pregnant naturally or through IVF with no success?Many couples are exploring other infertility options, like the donor egg process.Talking to professionals who care about your fertility issues should be your first step in exploring infertility options.What is the donor egg or egg donation process? Egg donation is a procedure wherein a fertile woman donates an egg, or oocyte, to another woman to help her conceive.Why donor eggs?The donor egg or egg donation process eradicates any issue a woman may have with her eggs – age-related problems, early menopause, genetically-transmitted diseases, or lack of success with traditional IVF (linked to the quality and/or quantity of her eggs).What can you expect with the egg donation process?No need to worry because the donor process is safe and painless as it’s done with anesthesia or painkillers.The donor takes medication to stimulate her ovaries and stop her menstrual cycle.The recipient will then start taking estrogen to develop her uterine lining. The embryo(s) will be transferred to the recipient five days after fertilization.Learn more about the medical egg donation process here.Here are four essential things to remember when choosing the donor egg process.1. Take your time in finding the egg donorTake your time choosing your egg donor. Instead, take your time to find the right one. Carefully consider accepting egg donations from relatives and close friends. Think about the consequences.It may seem reassuring to use the eggs of someone you know, but many prefer donors from an egg bank. Egg donation is no joke and would impact your relationship with the donor. From awkward dynamics within the family to debates over what role the donor should play in your child’s life, children can get complicated and may lead to issues. Using an egg bank donor removes these possible complications. You’ll be able to see your donor’s childhood or adult photographs, learn about her characteristics, and see her education, career, and life achievements. Things to ask yourself when choosing an egg donor: Would you choose someone who closely resembles you and your spouse? Would you prefer someone with the qualities you admire and hope your child will possess? 2. Fresh or Frozen Donor Egg? Which is better, fresh or frozen donor egg? The fresh egg donation process is a lengthier procedure. This is because you need time to synchronize cycles with your donor. Frozen donor eggs are readily available. Two weeks after transferring the fertilized embryo(s) to your uterus, you’ll need to go to the clinic for a pregnancy test and ultrasound. What’s next? Your pregnancy! 3. Prepare yourself. After going through the donor egg process...Be ready for your new role, mama!Eat food that is best for you and your developing baby.Ask your doctor what exercise is best for your condition to keep your body strong and healthy.After giving birth, learn how to be present for your child.Motherhood is the most challenging job in the world, but you’re superb.You got this! 4. Create a happy environment. Prepare your home and hearts for your new bundle of joy.The donor egg process may take a while, from planning, processing, looking for a suitable donor, and deciding, but it’s all worth it.A new angel will be coming into your lives.Don’t overlook the vital preparation part.From baby-proofing your home to finding the best baby essentials to putting your baby to sleep, it’s best to be ready.Create a happy and healthy environment for your new baby.To receive the news that you’re unable to conceive is heartbreaking.Thankfully, science is here.The donor egg process can help. But first, remember these four things and discuss them with your partner. Then, when you’re ready, talk to a fertility expert.
For Moms Finding Solutions To Planning A Family Trust 9:07 PM Thorny Problems and Solutions All of us at one time or another have reached a dead-end.In making an estate or trust plan, for example, there are many things to consider. At times like this, it is good to consider getting outside help and a square-headed advisor who is a professional. Finding Solutions to Planning a Family Trust Estate Planning Professionals Estate planning is needed as part of planning your final days, so you want to find the right people to help you. There are professional trust advisors available to help with these estate plans. For example, there is a dynasty trust by Anderson Advisors. Anderson Advisors has helped many clients plan all the details of their final estate and how it will be divided among family members. Correcting Mistakes Nothing is perfect in life. When we plan, we often make mistakes. The reason a trusted advisor is important is that they are trained in final preparations and know the legal information that will affect our planning. If we have made a mistake in our planning, it will be noticed by our professional advisors when we show them our plans. Making a family trust without mistakes would require us to be professional estate planners. It is much easier to give the heavy lifting of all the details to our trusted financial advisor. Thinking Through Our Legacy When it's time to plan your family legacy and how we will be remembered, you begin to have more questions than answers. What is a Trust? What is the difference between a revocable and irrevocable trust? Then there are the unique needs and spendthrift trusts which you plan to use but don't know enough about. What to do? You find that setting up a trust and going through a probate court to establish a beneficiary of your assets may require months or years. It dawns on you that seeking an advisor is the logical solution to getting the right ideas that will allow you to make the right decisions. Free Estate Planning Help There's plenty of help that's free on the internet.You can Google "estate planning" and get free advice. Or, you can visit your local bank branch, which usually has financial advisors trained in estate planning. Making a phone call to your local bank will give you an understanding of what their process is and what documents you will need to get started. Visiting a Local Library Visiting a local library can be an excellent resource in getting the latest information on estate planning or getting a trust made. Your local librarians are trained in helping library patrons find the information they need. They'll make sure you find the most recent information you need to make a decision. Talking to Friends Do you have friends who have planned a trust or will? Speaking with someone you can trust or have a common interest as a close friend or relative will allow you to get a perspective of what you want to do. Once you share with someone, they can share their solution to solving a big problem like estate planning. There is no guarantee they will have an answer or that they'll understand what you are trying to do. But a compassionate ear in finding a needed solution will prove very helpful. Deciding on how to distribute your assets equitably throughout the family, and creating a legacy trust, may require speaking to a tax professional or legacy trust advisor. When Obstacles Show Themselves You will need to make decisions about trimming all the details in your life and settling accounts with everyone. Estate planning doesn't happen often. Knowing the essentials can help you make the right decisions. Presently, you are at a crossroads because you only have so many assets. You are planning to spread them around to members of your immediate family. You want to leave them a little something of your legacy.Find help and find solutions to planning a family trust as soon as you can.
For Moms You Deserve Whatever Makes You Happy 10:29 PM As a mom, you always put the needs of every family member ahead of your own. You work full time, take your children to sports and orchestra practice and still find time to keep your home neat and tidy and prepare healthy meals. While you are a super mom and a fantastic spouse, you also have needs too. Spending time on yourself by doing things that make you happy is just as important and will prevent you from developing feelings of resentment. You Deserve Whatever Makes You Happy Beauty Care Enduring lots of stress throughout the week can reveal itself on your face and leave you looking pale and old. At the end of the day, you are tired. However, it's important to keep up with a daily beauty regimen to maintain healthy skin. Using a gentle cleanser to keep your pores unclogged and a light moisturizer to keep your skin hydrated with allow you to wake up each day with soft supple skin that looks and feels terrific. Make Changes Most people have some part of their body that they would like to change. If, for example, you inherited the large family nose that dominates your face, and without it, you would feel much more attractive, then make the change. For instance, if you live in the Los Angeles area, dollars to doughnuts, a quick search will turn up a board-certified doctor in Beverly Hills who specializes in these types of beauty procedure. Feel Energized As a mother, you often feel tired midday from all the responsibilities that occupy your mind. The good news is that you can restore your energy rather quickly and without the need of consuming extra calories. Exercise of any sort, especially when it gets your blood pumping and accelerates the heart, releases endorphins that automatically give you a happy, almost euphoric feeling throughout your body. Suddenly the worries of the day exit and you have renewed energy. When this happens at work, leave the office for a few minutes and take a brisk walk. It will benefit you greatly. Take up a New Hobby Let's face it, the kids have their things to do; your spouse has his things of interest, so what about you? It's time to find something that interests you. Maybe you want to grow a flower garden, or take up painting or ceramics. Or, even possibly you want to get back into reading. The point is to do something that makes you happy. Date Night Out Moms often do everything for their children first and, without notice, leave their spouse to fend for themselves. This is not intentional, of course. If your love life is slowly losing its luster, it's time to remember that you were part of a couple first, long before you had children. A way to show that your loved one matters is to have a date night out away from the home once a month. It will give each of you a chance to reconnect and have some adult fun. Meditation De-stressing and keeping your body calm is important to sustaining good health. A great way to prevent a breakdown is to take a few minutes each day to meditate. Meditation allows you to connect the body and mind together as one, shutting out the world and all its confusion. A Restful Night's Sleep With thoughts racing through your mind as you lay your head on the pillow, you may experience nights where sleep is not achievable. Thankfully, there are ways to bring your mind to a state of calm naturally. Taking a hot bath with lavender or chamomile oils and playing soft music in the background will put you at ease and allow you to quickly fall asleep. You are a mother and a wife and you take your job seriously. However, you are also a human being with needs. If you learn to take care of you, then you will be able to better tend to your family without resentment.
For Moms 5 Cute Valentine's Day DIY Gift Ideas For The Whole Family 10:57 PM 5 Cute Valentine's Day DIY Gift Ideas For The Whole Family Most people think of Valentine's Day as a time to get romantic with their spouse. But the truth is, there is just as much fun for the kids as for the adults. So if you're a creative mom, why not get your kids in on some artsy and cute Valentine's Day DIY gift ideas for the whole family?Not only will these make for sweet gifts for your most cherished loved ones, but you'll be grateful for the memories you make as you get creative with your kids. 1. DIY Family Fun Book Do a family take on this "book of date" Valentine's Day DIY gift idea by compiling a list of fun family day activities you would like to do together. Buy construction paper and cut them into equal sizes. Decorate them with family idea vouchers such as: Going on a picnic Making a blanket fort in the living room before an unforgettable movie night Family board/video game night Go to the zoo Finish off your booklet by punching holes through the "coupons" and tying them together with string or stapling them together. 2. Chalkboard FramesThis cute Valentine's Day DIY gift idea involves a trip to the craft store. Buy an ornate picture frame. It can be as big or small as you like. Next, buy some chalkboard paint and a paintbrush. Carefully remove the glass from the frame and set it over scrap newspaper. Paint the glass with chalkboard paint. Once dry, put your glass back into the frame and write a cute message for your sweetheart or the kids. Take inspiration from this Picture Frame Style Chalkboard.3. DIY Valentine's Slime For this cute - and slimy - Valentine's gift idea for her, pick the glitter color of your choice, confetti hearts, liquid starch, and glitter glue. Here's how to make a DIY Valentine's Slime:Pour two cups of the glue into a mixing bowl and add in any extra glitter you like. Optional: Throw in some aromatic essential oils.Add two cups of liquid starch until you have reached your desired, slime-like consistency. Package this in an old glass candle jar or clear plastic container for a gooey, messy, fun DIY gift! 4. DIY Valentine's Treats Sometimes the best present you can give someone is something you make in your kitchen. Find your favorite sugar cookie or brownie recipe and have your kids help you gather and measure the ingredients. If you're making sugar cookies, roll out the dough and let your little ones go crazy with the heart-shaped cookie cutters. Supervise them closely and ensure it's not too hot before they handle it. You can make this an extra-special baking treat for the kids by dipping your cookies into melted chocolate and then dunking them into a separate bowl of sprinkles for a truly gourmet dessert. Here's a simple DIY Valentine's Day cupcake recipe from Ollie. 5. Reasons I Love You Envelopes Studies show that the couples who have the highest rate of marital satisfaction are those who regularly express gratitude for one another. Make this your reality by making this romantic DIY Valentine's gift idea for him. Start with 10 envelopes and write different titles on each of them. For example, "I love you because you can always make me laugh"Take out some fancy paper and write your sweetheart a letter about why you love them. Share a cute or funny memory together. Write out 10 different letters and get the kids in on it. Some ideas to write on this cute Valentine's Day DIY gift: I love you because... You are a great dad! I love you because... You sweep me off my feet. I love you because... You are weird, just like me.I love you because... You're my best friend. Valentine's Day DIY Gift Ideas for the Whole Family Do-It-Yourself gifts are a fantastic choice for this love-filled day because they come directly from the heart. Not only are they thoughtful, but the recipient of your gesture will love knowing that you put time and energy into making your cute Valentine's Day DIY gift. Author: Rachael Pace is a relationship expert with years of experience training and helping couples. She has helped countless individuals and organizations worldwide, offering effective and efficient solutions for healthy and successful relationships. In addition, she is a featured writer for Marriage.com, a reliable resource for supporting healthy, happy marriages. This post contains affiliate links, so we'd get a commission if you purchase through the links at no additional cost to you.Hero image
