Home Summer Guide To Decluttering Your Home: 4 Steps 12:06 PM Who's guilty of accumulating clutter in their house? Let's face it. [Spoiler alert for those who haven't seen Friends yet...]Even Monica Geller has this dirty little secret.EzgifCan a messy house affect your mood?A messy house can cause stress and anxiety.Clutters are eyesores. It's difficult to relax in a messy, untidy environment.Here's an interesting study:Women who live in cluttered homes were found to have higher levels of the stress hormone cortisol in their bodies.It’s time to simplify and declutter your home with these handy tips.Whatever method you use, decluttering your home is a very satisfying, therapeutic thing to do. Where to start decluttering this summer? Here are 4 steps to guide you and make your life easier.1. Clean out your cluttered closet. The best place to start decluttering is your closet. Why do you need to clean and organize your closet?Billionaires like Mark Zuckerberg and Steve Jobs are known for always wearing the same clothes.Choosing clothes for them is too trivial a decision that it's not worth wasting time and energy on. They want to avoid decision fatigue.A cluttered closet invites moths and other pests that could destroy your clothes.If you notice holes in your clothing or discover moths in your home, call in professionals like Diamond Pest Control (the go-to guy in London). If you've managed to dodge moth pests this summer, follow their clothes moth prevention tips to help keep it that way. Be ruthless when sorting out your clothing. Take everything out of the wardrobe and only return what you love and wear.Here’s a list of things you need to throw away:Anything that doesn’t fit anymore Clothes you never wore since you bought them (more than six months ago)Worn out underwear Workout clothes that aren’t comfortable or functional Odd socks Broken jewelry Old hangers Uncomfortable shoes Easy tips for decluttering your closet:Keep seasonal clothes (winter clothes) that you would still use in a separate box.Let go of the clothes you haven't worn in six months. You can donate or repurpose them.See if there are clothes that you can also sell online, in a bazaar, or in your garage.Use containers, baskets, or organizers that are pleasing to look at.If you can create a theme or color motif, do it. That will make organizing more fun.2. Tidy up the toys.Try abiding by the one-in, one-out rule. Whenever a new toy comes into the house, donate an old one that the kids don’t play with anymore. Donate toys to Great Ormond Street Hospital in London and bless the kids with their needs.Say goodbye to:Toys that aren’t appropriate for their age anymoreBroken toys Toys that have missing pieces Toys that were gifted but that your children never play with Duplicate toysEncourage children to clean up after playing. Start them young!3. Purge the pantry.People have been taking up new hobbies while locked up inside the house. Cooking and baking are some of them.Clear out the pantry and get rid of anything you don’t need. You can donate unwanted food items to your local food bank or church. The mayor of London‘s office has a lot of info about how to support local food banks during C OVI D-1 9. Get rid of the following and make cooking a lot easier: Anything that is past its use-by date Appliances and novelty tools that were never used. Tinned food that no one eats Unused serving dishes Plastic cutlery and menus from takeaways Food that isn’t clearly labeled Old spices and herbs Use containers that can be sealed securely to organize your pantry items.4. Strip back the bathroom. The bathroom should be a place of comfort and relaxation.But we sometimes collect unnecessary items there.Make an inventory and toss out the following items: Any expired medication Old toothbrushes Old makeup, especially if you’ve had it for more than six months Samples from hotels like shampoo and lotion bottles Beauty products that are not compatible with your skinBroken hair clips and stretched-out hair bobbles Fragrances that you don’t like Dry nail varnish Old bottles of suntan lotion. Old smelly loofahs and sponges. These are breeding grounds for bacteria. Don't miss out on the summer fun just because you need to clean and organize your house. Follow this easy 4 steps guide to decluttering your home and improving the quality of your life.How about you? Do you have a declutter-your-home checklist?
For Moms Choosing Educational Toys For Your Kids 1:29 PM We all love to see our children playing. The smiles on their faces put smiles on ours. Their joy is infectious. Not to mention the fact that play is one of the ways our children learn new skills. It is great that doing something they love also helps them later in life. Many parents see this and makes sure that their kids have access to plenty of toys---specifically designed to help them to learn. For example, alphabet bricks that help them to learn their ABCs. Research shows that these types of toys speed up the learning process. So, it is worth adding a few to your child’s toy chest. You can use this short guide to help you buy the right ones. Choosing Educational Toys for Your Kids Buy toys that are designed for your child’s age group A good starting point is this website. This toy retailer has categorized the toys they sell by age group. Something which is incredibly helpful. It enables you to immediately narrow down the options. You just need to browse the appropriate category and pick out the educational toys. Shop on toy sites that categorize toys by skill set Even better, that site has also started to organize the toys that they sell into learning categories. At the time of this writing, they have separate lists for science-related, engineering, creative, and adventurer toys. Providing you with another quick way to find items that your children can play with to boost specific skill sets. Ask their teachers for recommendations The next time you go to a teacher-parent evening, ask whether there are any toys you can buy to bolster your child’s understanding of each subject they are taking. This will enable you to know, for example, whether it is worth buying your child a play chemistry set or not. Often, you will be surprised by which toys have true educational merit, and which ones are not worth the money. Listen to other parents Other parents are always a great source of information. But, there is no need to stick with those in your immediate circle. Tapping into parenting forums from across the world is an effective way to pick up all kinds of tips and tricks. Including how to support your child’s learning through play. Start with this list, or do a simple search while signed into different country versions of Google. Read the research If you have the time, it is also worth reading this. It summarizes some of the recent research that has been carried out into learning through play. However you choose your child’s educational toys, have fun doing it. Look for things you can play with together. Kids love nothing better than having fun with their parents. So, be sure to choose a few educational toys you will enjoy as well. Art and craft packages, as well as STEM toys are a great example of something you can do together and both learn while doing so. Do you have a hard time choosing educational toys for your kids? Follow these tips and enjoy your playtime with them as they learn.
How-To 5 Ways Spirituality Can Help You 10:25 PM 5 Ways Spirituality Can Help You Spirituality means different to everyone. It’s considered to be the belief in something bigger than ourselves. Being spiritual may mean speaking to a psychic or medium (see mediumchat for more information). Or it could mean spending more time with nature. You can discover your spirituality by attending church or learning from Wicca Academy.Spirituality could be about worshipping God or believing in a higher power.There’s no right or wrong when it comes to spirituality. However, it has many benefits for your well-being. Here are five ways spirituality can help you.1. Spirituality improves your health. To many people, spiritualism means eating food that isn’t harmful to the body or the environment. This might mean a vegan or plant-based diet. While many enjoy sweets or junk food, understanding food better and what it does to our bodies helps us live healthier lifestyles. Being spiritual means thinking about what is going into your body and considering how it makes you feel. Food is significantly tied to emotion. Because of that, you might overindulge or deprive yourself. Spiritualism can help you on a path to a healthy relationship with food. 2. Spirituality teaches honesty and acceptance.Spiritualism teaches you to be honest and accept things as they are.Meditation, for example, focuses your mind and helps you understand who you are. You learn to forget your judgments and preconceptions. You become a more open and accepting person. Spiritual people encourage open conversations and don’t appreciate lies or deception. They want us to accept people for who they are and work hard to be better than they were the day before. This is something people should aim for. 3. Spirituality helps you stay fit.Being spiritual often means being more active. Spiritual people like engaging in activities that help their bodies and connect them more. Yoga, for example, works on balance, muscle strength, and flexibility while soothing the mind. It’s a popular exercise which builds strength and helps us to relax. Spiritualism means spending more time outdoors, swimming, hiking, or running. You learn to appreciate nature, which greatly benefits your body and fitness. 4. Spirituality improves your relationships.Being spiritual can help with your relationships. While some of us keep thoughts locked away, spiritualism encourages us to talk about our problems and give people the attention they deserve. We all want to be treated with care and respect, and spirituality values the way we speak to one another. It focuses significantly on feeling and emotion: encouraging people to vocalize their thoughts and consider how their words make others feel. All good relationships need this level of care and attention. 5. Spirituality can help manage stress.Spirituality can hugely help in reducing stress. Meditation helps switch off the mind and reduce brain chatter when we live busy lives. Those who meditate often have a better sleeping pattern and work-life balance. Spiritual people also believe in the joy of relaxing scents and crystals, making the home a colorful and sensual place. So, if you’re struggling with stress, spirituality could be the answer. How does spirituality help you?How about you? Can you say that you are a spiritual person? How does your spirituality mold you and improve your life? Share it in the comments!
How-To 7 Simple Sustainable Living Tips To Save The Planet Right Now 11:03 PM 7 Simple Sustainable Living Tips Everything we do, from waking up in the morning to calling it a night, impacts the planet. You don't need a significant change to be a better earthling. Just do these seven simple, sustainable living tips to save the planet right now.What is sustainable living?Cambridge Dictionary defines sustainable as "causing little or no damage to the environment and therefore able to continue for a long time."Sustainable living is choosing a lifestyle that reduces your carbon footprint or negative environmental impact.For me, living sustainably is ensuring the next generation has enough natural resources left for them to survive and thrive.Is it hard? Here's what you can do:1. Turn off and unplug.Turn off gadgets and appliances when not in use. But that's not enough...Unplug them too! Even when idle, plugged electronics still consume energy. 2-10 watts or 6-10% of your appliance consumption comes from electrical items on "standby" mode.Unplugged appliances can be a fire hazard even when not in use.Living sustainably is as simple as turning off the light or unplugging the coffee machine.Giphy2. Reuse.Don't throw away that pasta sauce glass container yet. Instead, clean it and use it for keeping items or food.These bottles usually have tight and secure lids perfect for keeping the bugs out.Watch video tutorials on how to reuse plastic water containers, old clothes, tea bags, candle wax, and other used items instead of discarding them. With the information at your fingertips, there's no excuse for not knowing these awesome hacks.Tenor3. Be a conscious shopper.Always check the label. See if the ingredients being used are eco-friendly or cruelty-free. Opt for more sustainable alternatives at the grocery store, like picking paper stem cotton buds instead of plastic.Shopping for clothes? Avoid those that are made from non-biodegradable materials like nylon and polyester. Choose more environment-friendly organic cotton or Tencel.Gfycat4. Go paperless.Choose paperless invitations and notes. Thank God for technology; communication and sending information can now be done without printing paper.Read the news online.Choose email subscription or paperless receipts.Giphy5. Plant.What can be more sustainable than growing plants and trees? People may take plants for granted, but it gives us more than we can ask for. It provides us a sustained supply of food. It's the source of oxygen our body needs to survive and function.Plants can also be used as medicine and are good sources of nutrition.Plus, plants provide cleaner air, not to mention a gorgeous, calming view.Nature is a gift that keeps on giving. Agree?Giphy6. Go plant-based.Speaking of plants, choose plant-based food. Plant-based or vegan food is healthier for your body, rejects violence (no animal harmed!), and is safer for the planet.What would you pick to choose between growing your own food and killing a sentient being for a sandwich? Would you really do it if it's up to you to wrestle and kill the animal for food?Lucky us today because there are companies that produce sustainable products. Healthier meat alternatives are now available in giant food chains and are seeing a high increase in revenue."In mid-March (peak), sales of plant-based foods were up 90% year-over-year. For the 4 weeks following, plant-based food sales at retail grew 35% faster than total retail food sales." -Julie Emmett, Senior Director of Retail Partnerships at Plant-based Food AssociationThat's one heck of a growth!7. Support local, organic, sustainable brands.Buying locally means lesser shipping costs and a lower carbon footprint.Let's help sustainable organic brands grow because their products provide us a better option than what's available in the market.What natural, sustainable brands do you support? I personally recommend Human Nature. It's an ethical company with world-class, award-winning quality.GiphyEvery little thing you do impacts the planet. From the food you put on your plate to the shampoo you use, small daily habits like turning off the faucet when not in use, and adequately throwing your trash...you make a huge difference, my friend.You can leave the world a little better than you found it or make it unlivable.Never think that what you do doesn't matter. It does. You matter. You, dear one, maybe a tiny speck in the vast universe, but you can make an effective change and leave a dent.The question is, what kind of change are you making?Be a good earthling and steward to the creation. Follow these seven simple, sustainable living tips. The planet and future generations will thank you for it.
Food How To Become A Coffee Connoisseur 4:19 PM How To Become A Coffee Connoisseur Coffee. Just reading the word likely produces a reaction, like a craving or a recall of the familiar smell. People love coffee so much that it's the most-consumed beverage in the world, aside from water. Those who become coffee connoisseur knows that there's so much to explore within the world of coffee beyond Starbucks and standard coffee makers. If you love coffee but want to take your coffee-drinking habits to the next level, this guide will show you how. But first...What is a coffee connoisseur?A connoisseur is an expert. They understand the details, technique, or principles of specific arts and is competent to act as a critical judge. (Merriam - Webster Dictionary) As for coffee connoisseurs, they know everything there is to know about coffee. They're considered coffee experts, authorities, and specialists.How to Become a Coffee Connoisseur 1. Learn the Coffee-Production Process What does it take to make a cup of coffee? Coffee production, practiced predominately in tropical climates, is a precise science. How farmers grow and process coffee significantly impacts the final product's taste. According to the National Coffee Association, coffee production boils down to the following steps: Planting coffee beans, which are actually seeds Harvesting the cherries, the fruit of planted coffee trees Processing these cherries to extract the coffee beans, with the dry or wet method Drying the beans, if using the wet method Milling the beans Exporting the coffee beans Quality checks Roasting the beans Grinding the beans Brewing the coffee grounds You can learn more about how different factors at each step of the production process affect the final taste here. 2. Try All Different Flavors and Roast Profiles Finding the varieties of coffee you enjoy the most requires research, exploring, and taste testing. As mentioned above, numerous factors impact the taste of a given cup of coffee. Two factors, in particular, significantly affect the taste of coffee and deserve more in-depth investigation and taste tests. The Type of Coffee Beans Used– Coffee is grown worldwide, and the specific coffee species grown and the environment in which it's grown affect the taste.There are countless different types of coffee beans available, but a few popular options include the following:Arabica- This is the number one coffee bean sold on the global market. The flavor is sweet and mild, and considerably less acidic as compared to Robusta. Ethiopia is a famous exporter of Arabica beans. Robusta- Robusta is the second most popular coffee bean. They have high caffeine levels because the cherries repel insects and protect the tree. Liberica- Liberica coffee beans are rare and more challenging to come across. People describe the flavor as mildly acidic with a woodsy touch aroma. Excelsa- Although it is a part of the Liberica family tree, it has a unique character. These coffee beans are the rarest of them all and are only grown in Southeast Asia. Excelsa bean coffee tastes tartish and fruity. The Roast Profile– The roasting process impacts coffee's taste because pyrolysis occurs once the heating begins at 400 degrees Fahrenheit, causing a hidden fragrant oil to emerge from the beans. The longer the beans roast, the less intense the coffee tastes. 2. Buy Your Own Beans Although buying a bag of ground coffee is more convenient, grinding your beans no doubt makes for better-tasting coffee. Coffee works like most products and other food items: the sooner you consume it, the fresher and better it tastes. However, leaving ground coffee aside for a while or storing it away loses its freshness and quality. A coffee connoisseur must know where to buy high-quality coffee beans to get a quality experience each time. A coffee subscription is highly recommended to remove the hassle of ordering coffee every time you're low on it since you will get coffee delivered regularly.When you buy coffee beans, follow these tips to store them properly: Buy just the right amount or store the beans in a large batch Opt for an air-tight container Store the container at room temperature 4. Become a Brewmaster Yes, you can buy fancy lattes and macchiatos at coffee shops, but nothing beats brewing your own delicious coffee at home. To find your perfect cup of homemade coffee, try out a few different brewing styles: Pour-Over– All you need is a coffee cone and a matching filter. Simply pour hot water over the ground coffee into the filter and wait for it to slowly drip into the mug below. French Press– Fill the carafe with the ground beans, top it off with nearly-boiling water, stir it, and close the lid. After four minutes, press the plunger down to press the coffee out into the carafe, then pour. AeroPress– You can learn about the 10-step brewing process directly from the AeroPress website. Drip Method– The drip method differs slightly from the pour-over method. You use a glass flask that acts as a carafe and a special drip filter paper for the drip method. Just pour water into the ground beans and wait for the coffee to drip into the flask. 5. Experiment and Find Your Favorite Not all coffee connoisseurs like the same cup of coffee. The key to enjoying your daily brew is researching your options, trying them out, and identifying your favorite products and methods. Also, try out different combinations of bean types, roast profiles, and brewing methods. After enough trial and error, you'll find the perfect way to enjoy your favorite drink. And you'll become a coffee connoisseur every coffee drinker can trust.
Listicle How Your Friendships And Relationships Have Changed Due To Coronavirus 1:16 PM Do you feel a strain on relationships since the c o r o n a v i r us p a n d e m i c began?It’s a natural feeling as we’re all practicing varying levels of social isolation. It may help to know that we’re all feeling the strain, and we explore all the reasons why in this post. Through it all, there are some silver linings. Here are a few ways your friendships and relationships have changed due to the c o r o n a v i r u s.How Your Friendships and Relationships Have Changed Due to C o ro nav i rus 1. Less Face Time Most of us are getting less face time and more FaceTime through virtual calls. Instead of meeting up at a coffee shop for a chat, we’re brewing our own and having Zoom meetings to catch up. Even if you’ve been good about keeping up with your friends (even virtual friends), it’s definitely a different dynamic. When a friend is struggling, you might want to reach out and give him or her a hug---but you can’t. Until now, most of us have taken those little gestures for granted. Now that we’re missing them, we realize how important they are. 2. Changes in Overall Contact Everyone is handling this crisis in their own way. Some people are reaching out to friends and family members more as they’re stuck at home with little to do. Other people are feeling the weight of depression and not reaching out as much. As a result, you may hear from people you haven’t talked to in years and feel out-of-touch with someone you previously talked to every day. If you do find that a friend or family member seems to be sliding into isolation, try reaching out more often. We could all use a helping hand, and it’s always helpful to know someone cares. 3. More Appreciation In times of panic, many of us are sitting back and counting our blessings. And those blessings include the people we love. So you may find that you have a deeper appreciation for your inner circle, and they may even show more appreciation for you. At the very least, we will all appreciate the playdates and coffee chats when they finally resume. 4. Additional Stressors Everyone is stressed about c oronavirus, but we should address the fact that many of us have been stressed for a long time. And if your friends and family members aren’t addressing their anxiety in healthy ways, they could be picking up some dangerous habits. Additional stressors like lack of work, financial trouble and relationship problems are common right now in the wake of C OVI D-19 isolation. If your loved ones seem to have extra stress on their plates, it’s always a good idea to help where you can. Just be sure you’re not overextending yourself and causing more stress for you. Especially if you notice a friend using alcohol as a coping mechanism, it may be a good idea to say something. Explaining addiction and how it can creep up on a person may help open their eyes. And sometimes, just the act of calling out the behavior can be enough to spark change. Since the c oro nav i r us pandemic hit, it seems as though everything has changed. But it’s as important as ever to maintain the connections that help support our mental and emotional health. If you notice that a friend is struggling, offer to help where you can. And if you’re struggling, don’t be afraid to reach out for help. Just as you would for anyone you love, your loved ones should be there for you in times of personal crisis. With any luck, we’ll be out of this period of isolation and we can only hope our best relationships will be stronger for it.
Fashion & Style Top 5 Spring Fashion Items You Shouldn’t Dress Without 11:32 PM It's finally time to say goodbye to those thick tights, heavy boots, and chunky knitted jumpers. Spring is here! Which means it's out with the old and in with the new. Read on for your guide to lockdown fashion and the top five Spring fashion items you shouldn’t dress without. 1. Your eyewearThe ultimate accessory and easily the most memorable, a good set of eyewear is a must for any spring wardrobe. A good pair of quality glasses are the perfect addition to any spring outfit, whether they’re red coloured glasses, semi-rimless, rectangular-shaped, oval, or round. A good pair of glasses never go out of fashion, and you're sure to find some that complement your face shape and your skin tone perfectly.2. A beautiful trench coat for SpringThe weather is improving, but that doesn't mean you won't get caught up in a couple of April showers. So a beautiful trench coat is an essential item. Not only does the long, sweeping material give you a graceful air, but they're just effortlessly stylish and will go with anything. Don't forget your matching umbrella! 3. A long, maxi dress It wouldn't be spring without a beautiful dress or two. This year we love long maxi styles. Maxi dresses can also be layered with cardigans, trench coats, and even trainers and boots for those wetter days.Remember to check the reviews when buying items online and ensure they are legit.4. Canvas trainers It’s time to say goodbye to those faithful winter boots and swap them for stylish canvas trainers. Canvas trainers come in a wide variety of colours and go with almost everything. Adding a casual touch to your formal wear and playful touch to your spring dresses.5. Bare a little ankle with some culottes Between jeans and leggings, your bottom half can seem a little dull. That's when a pair of stylish, ankle-skimming culottes can come in. Beautifully tailored and effortlessly chic, these trousers will go with anything and look like you mean business. What are your favorite spring fashion items? Please share!
Dating 4 Best Tips For Using Online Dating Sites In Canada 5:28 PM Are you sick and tired of coming home from another unsuccessful date? Well, there's the online dating world to increase your chances of finding a good match. Create a profile on one of the Canada Dating Sites. Write a good description about yourself, and be ready to meet potential partners in one place. Here are 4 tips to help you find your soulmate using online dating sites in Canada. 4 Best Tips for Using Online Dating Sites in Canada 1. Look for the right dating site Don’t settle for an online platform until you read about their security. The majority of free membership sites don’t provide their members with the required level of safety. It's better to create a profile on a paid membership website for security purposes. Ask around. If it's a good site, it’s highly likely some of your friends or someone they know is in it too. Look for online reviews of popular dating sites.Check also the age and other demographics of the members and see if they're of your interest. 2. Don’t get your hopes up Although there’s a much wider choice of potential partners online, it doesn’t mean that you’ll instantly find one. You have to be brave to make the initial step. Just like face-to-face dates, don’t expect every conversation to be a success.Be patient and don't get your hopes up. 3. Be honest One of the most significant rules about online dating is being entirely honest about who you are and what you look like. Be transparent and truthful when creating your profile. You can’t expect to find your soulmate if your relationship is based on lies. When possible, don’t use make-up filters or photoshop. Eventually, you'll have to meet the other person face-to-face. Don't make them feel tricked. 4. Keep trying It could take time to go through the numerous steps of the get-to-know process in online dating. Accept the fact that you might go through plenty of unsuccessful conversations and dates. It’s not common to find a partner on the first try. Be persistent. Conclusion If you want to succeed in the online dating world, make sure you’re realistic, persistent, honest, and extremely patient!
Beauty 6 Haircare Regimes To Feel Fresh Over 40 9:39 AM In 1997, a song was released that went to number one in the UK and Canada and made the top 10 in America. The song is called Everybody's Free To Wear Sunscreen. Among the many pieces of advice in the music, one lyric stands out: "Don't mess too much with your hair. Or by the time you're 40, it will look 85."Ain't that the truth? Between the heated devices, sprays, and constant combing we put our hair through, it's a surprise we have any hair left at all by age 40. But, if you have a head of hair that could use a little care and attention, there are fast-track tips that could see your hair look new and glossy.Here's a list of haircare regimes you can do to feel fresh over 40. 1. Resolve your hair issues. Dry and itchy scalps lead to thinning hair and a head full of dandruff. What scalp cleanser should you use? Avoid harsh sulfates and opt for products with moisturizing and nourishing ingredients. Wash your hair regularly to keep it clean and free from dirt, oils, and product buildup.A gentle daily moisturizing cleanser that brings the scalp back to life the same way a personal trainer would plan the health resuscitation of an overweight client is a great idea.Find a natural and gentle shampoo so you don't irritate your scalp further. 2. Adjust your shower temperature. You may be able to stand the heat, but can your hair? Dull and lifeless hair following a molten-lava temperature shower is no myth. The boiling hot water strips hair of essential oils. Turn down the temperature, and notice the bounce and springiness in your hair. 3. Deep conditioning treatments.Incorporate deep conditioning treatments into your routine to provide extra moisture and nourishment to your hair. Look for products with ingredients like argan oil, coconut oil, shea butter, or keratin. Apply the treatment once a week or as needed, leaving it on for the recommended duration before rinsing thoroughly.4. Protect from heat and sun.Minimize heat styling as much as possible, as excessive heat can damage the hair. When using heat tools such as blow dryers, straighteners, or curling irons, apply a heat protectant spray or serum to shield your hair from high temperatures. Use the lowest effective heat setting and avoid using these tools every day. You can't escape the sun but can protect your hair from damage. Here are seven ways to protect your hair from the sun:Wear a wide-brimmed hat or a scarf.Use a leave-in conditioner or hair sunscreen.Limit sun exposure during peak hours (usually between 10 am and 4 pm).Opt for hairstyles that provide additional coverage, such as braids or updos.Fourth, rinse your hair with cool water after swimming in chlorinated or saltwater.Finally, apply hair serum or oil with UV protection before heading out into the sun.5. Get regular trims.Schedule regular hair trims every six to eight weeks to remove split ends and maintain the overall health of your hair. Trimming helps prevent further breakage and promotes the growth of healthy strands. Consult your stylist to find a length and style that flatters your face shape and complements your age.6. Use nourishing hair masks.Treat your hair to nourishing hair masks once or twice a month. Look for masks that target specific hair concerns such as hydration, repair, or strengthening. These masks can help restore moisture, repair damage, and improve your hair's health and appearance.Remember, along with these regimes, maintaining a balanced diet, staying hydrated, and managing stress levels are also crucial for healthy hair. Also, consult a professional hairstylist who can provide personalized advice based on your hair type, texture, and specific needs.Share your hair care regime that leaves your hair feeling fresh.
