For Men 4 Things To Remember When Learning To Ride A Motorcycle 4:24 PM Learning to ride a motorcycle? Remember these things!For some, learning to drive a car just doesn’t meet their expectations. They want something more thrilling and exciting. Something swifter. Something that makes them feel confident on the roads. It’s for these reasons that more people now are choosing to learn how to ride a motorcycle. Riding a motorcycle is a way of life, not just something that helps you get from A to B. That means there’s a lot to consider before you hit the open road. Having enough training and passing your test is one thing. But if you want to stay safe on the road and ultimately enjoy your motorcycle experience, then you need to take your knowledge a step further – speak to this motorcycle accident lawyer (based in Forest City) if you’ve been involved in a crash on your motorcycle. Let’s explore what all new riders and those learning to ride safely should know about handling a motorcycle. 4 Things to Remember When Learning to Ride a Motorcycle1. Buy yourself quality safety clothing (and wear it) It's an obvious one. But the number of riders who don't bother to put on a helmet or wear their riding gear because they're not traveling far may astonish you. Experienced and conscientious riders only ever wear the best, high-quality gear. Even if you think you can save a few bucks on your leathers by buying something cheap, you may regret it. The same applies to your helmet. Don’t be afraid to splash out if it means you get a good quality helmet that not only looks good but offers high levels of protection. It could essentially save your life. 2. No passengers – not yet!When you pass your driving test, driving for the first time with your friends in the back, listening to your favorite songs and relishing in your new-found freedom (thanks to your license) may sound like a gratifying idea.However...When you pass your motorcycle test is a different story. The general rule is that you shouldn’t consider having passengers on the back of your bike until you’re more experienced. You’re not used to the extra weight on the bike and turning corners may prove inherently dangerous for you both! 3. Be wary of high traffic areas Despite your pass, riders should still continue to build their confidence before they ride on interstates, highways and other high traffic roads. Building on your skillset and working your way up towards high traffic areas is better than simply throwing yourself in at the deep end and putting yourself and other road users at risk. And finally...4. Get into good habits Leathers? Check. Gloves? Check. Helmet? Check. These are the most obvious checks that any rider should conduct before they hit the road.However, riders should also get into the habit of checking their motorcycle before they set off. Checking the tires for damageChecking the engine oil levelsChecking for leaks, and Making sure all your lights and signals are in good working order. The better condition your bike is in, the better it’ll perform for you and the safer you’ll be. Keep these things in mind before you get on that motorcycle and hit the road. Enjoy! 🚴
Beauty How To Age Gracefully As A Man 10:29 PM There's a lot of emphasis placed on women embracing aging nowadays. But so little on what men can do to look and feel better as they mature. It's important that men feel as comfortable as their female counterpart when it comes to aging. Here are some of the things that men can do to feel more comfortable as they age. How to Age Gracefully As a ManHaircare Hair is one of the first places signs of aging shows.Male pattern baldness could affect 50% of men by the age of 50. Luckily, there are ways that a man can treat baldness while also taking care of his hair's health. For example, choosing to look for a cure for hair loss. Manual's hair loss cure has become one of the most popular treatment options for men.You can get a free consultation online. That means avoiding the hassle of multiple trips to your doctor. They can then send the treatment straight to your doorstep and you’re free to cancel any time. Diet As you age, you need to make sure that you are getting proper nutrition. You can't keep eating the junk you used to when you were younger. You may notice that you don’t feel as refueled as you used to after a meal. Or you might feel bloated and sluggish. Start improving your food quality. There are many delicious options to explore. Pick a dish you want to try. You don't have to overhaul your diet overnight. Decide to try something like plant-based or vegan diet for one day at first. Then try it for a week.Joint the Meatless Monday or Veganuary movement. See how the men in The Game Changers improved their "performance" through plant-based diet. The animals and the planet will thank you too.Exercise Exercise can help you feel better about yourself. Literally.That's because exercise releases endorphins. It can also help you sleep better at night. You don't have to be athletic to love exercise.You could try swimming or cycling. Can you cycle to work? This will give you the chance to get your exercise in and could be a better alternative for getting around.You may also check hiking and other outdoor activities. Look into local groups to see if there are people in the same age group doing the same activities.Sleep Sleep is important regardless of age. So make sure you are getting enough.Try to spend lesser time on your gadget and get high-quality rest at night. There are several steps to sleep better. Setting up a night-time routine is effective. Stop using technology an hour before bedtime. Read or journal instead. Aim for at least 8 hours of sleep and eliminate the factor that may be keeping you from achieving this. Be consistent. Before you know it, you're sleeping like a babe.Admit that you are aging You're not young anymore. You need to accept that you're getting older and there are some things that you need to change. Whether you start to take hair loss tablets or you look into the health benefits of a vegetarian diet is up to you.Start prioritising your health and wellbeing. You can reap the benefits as you age. Aging gracefully is possible for men. But it takes hard work. Start today.
Dating Why Dating Can Be More Successful As You Get Older 2:11 PM Dating advice from a guest blogger:As we approach middle age (or beyond), it’s natural that our views on dating change. As a young man, I’m not ashamed to admit that I had an immature view of what finding a partner means.I was looking for things that were superficial. I never thought those things could or would diminish with age. With every year that passes, we learn. And the more we learn, the more successful we could get in dating...and in life. I’m going to explore the ways I’ve found dating to be more successful as I’ve gotten older. And if you’re at the later stage of your life and dating or dating older women, I’m sure you can relate. Why Dating Can be More Successful as You Get Older You’re more sure of yourself When you’re younger, you can more likely change for your partner. And in doing so, you'll lose yourself.When I was in my early 20's, I met someone and fell head over heels. In order to relate to her, I adapted to her taste in music, television, and whatnot. I wasn’t even pretending because I genuinely appreciated the things she loved. But the problem was that...I ended up focusing on her interests and ignoring my own. In the end, I didn’t like the person I had become. I wasn't myself anymore. As an adult, I’ve got time to focus on my own interests and become more self-assured. I now understand the importance of staying true to yourself. And that it's a good place to find a partner. You may be financially stable There’s something to be said about having a supportive partner who supports you through anything. But it can also be rewarding to find a partner when you’ve already past the pains in your career. You may now be working fewer nights and have some money set aside. This is the ideal time to focus on a new relationship. Couples are likely to argue over finances, and may even break up over money. So when you date later in life and are more stable, this issue could be off the table.You’ve made your mistakes Sometimes you reach a certain age, you look back on your relationship choices...and cringe. Or even regret it.None of us are perfect, and it’s important to see where we’ve made mistakes. Because if we can’t see it, we’re doomed to repeat the ghosts of bad relationships past. When you're more mature, you’ve probably sorted out the skeletons in your closet and are ready to give and accept love in a healthy way. You know what you want, but more importantly, you know who you are. Your goals are different Dating when you’re younger is often focused on one goal: To get married and have kids. But if you’ve already been there and done that, you can take things slow. There’s no rush to find out if the person you’re dating is the one. You don't worry about body clock anymore.Getting past that child-rearing age can take a ton of pressure off your love life. When you find yourself dating later in life, you may be in a better place to find true love. There are no deadlines and you can be in a place to make her feel secure ---financially and emotionally. Most people don’t set out to date in their 30's, 40's and beyond. But if you look at it the right way, it may be considered a blessing.
Faith 7 Benefits And 7 Easy Ways To Conquer Fear 6:10 PM Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? …And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.-Marianne Williamson7 Benefits and 7 Easy Ways To Conquer FearA little dose of fear could be healthy.Imagine if you're not afraid of falling down a cliff. Then you wouldn’t be careful and end up hurting yourself or others with you. Or even die. What's your deepest fear?When I was still single, I fear the what ifs of the future.I wasn’t afraid of growing old alone. Maybe because I enjoy my own company being the introvert that I am. I have made small investments to secure my future.Today, I'm happily married. And sometimes I wonder, what was I so afraid of then?Even now, I have fears.What are they?Still some of the same things…What if I’m not enough?What if I can't do it and fail my client or my own business?What if something terrible would happen to my loved ones? I know it's inevitable but I still fear losing them.I fear not having enough time to do the things I want.I fear that this pandemic will go on for a long time and our economy will plummet farther.The fear of uncertainty is my deepest fear.I think as humans, fear is embedded in our DNA. It is essential for survival. Giphy7 Benefits of FearFear can make you wise. It encourages critical thinking.Fear helps you focus or keeps you on your toes.Fear can give you the feeling of anticipation which could be exhilarating.Fear makes you attentive. When you fear for your health, you become more conscious about your lifestyle. You consider what you put in and on your body.Fear makes you cautious.When you fear for your and others' safety, you become attentive.Fear drives you to change. Fear can push you to be bold. Ironic, right? But it's only when we are fearful can we be brave. It's only when we are afraid can we make bold moves.If I wasn't afraid when I was single, I wouldn't have been careful of choosing my future partner. I would have just settled for anyone.When you fear losing something precious, you take care of it, hold on to it tighter and even fight for it.Giphy7 Easy Ways to Conquer FearIdentify what's making you afraid.Confront the feeling. Understand why you are afraid of something.Embrace fear.Laugh.Plan.Pray.Do it afraid. (Joyce Meyer) 1. Identify what's making you afraid.What is making you afraid?Fear of commitment? Fear of speaking in front of people?Fear of the unknown?Fear of the "result"?They say fear is just an illusion. It's an acronym for False Evidence Appearing Real. Identify the fear. Is it real? Or are you just overthinking it?2. Confront the feeling.Why are you afraid of ___? It is only when you've identified your fear can you confront and understand why you're feeling that way.Some people give up on dating and marriage altogether because they've been hurt too hard or too many times in the past. Fear usually involves a focus on the past.3. Embrace fear.We're all afraid of something. Some are irrational some are a rational reaction about a real threat.How do you embrace fear?Use fear and don't let it use you.Embracing fear means using it as a tool. A small amount of fear is a good thing. Use it as a guide or instruction. 4. Laugh at it.Seriously, humor is the best remedy.Have you seen Harry Potter where they had to fight a boggart?A boggart is a shapeshifter that usually lurks in dark spaces. It has no definite form, taking the shape of that which is most feared by the person who encounters it. (Wikibooks)Meaning, it plays with the person's weakness. It's not real yet its effect on the target is.The spell to defeat the boggart is Riddikulus. It will then turn from your menacing fear into something, well...ridiculous. But what finishes it off? Laughter.GiphyIn real life, you can tell your fear that it's ridiculous and then laugh at it.Learn to laugh at yourself.5. Plan.Before the emotion get the better of you, take a walk. Or shower. Shower thoughts are the best, yes?Play some feel-good movies.Try to recall all the hard times you went through and how you miraculously managed to still be alive and well.And then plan your next move.Are you afraid of confronting your boss or colleague about an issue at work that's been bothering you? That's good because you don't just walk right up to them. There may be consequences.So take some time to plan what you need to do next.Learn from your past experiences or from other people.6. Pray.Go back to the fact that the phrase fear not has been mentioned 365 times in the Bible.It’s like God knows that we will always be afraid of something. So, he reminds us to not fear every single day in every year (365 days in one year).Fear not. God is still in control.You have 24/7 access to the Lord of all. Pray.And remember, "There is no fear in love, but perfect love casts out fear." (1 John 4:18)7. Do it afraid.When you fear not being heard or being oppressed, speak. Even when your voice is shaking.Your fear will always be there rearing its ugly head unless you learn to conquer it.You don't have to wait for fear to go away (it may never happen) before you act. Have you stopped and consider that maybe, just maybe you're only afraid of how powerful, brilliant and amazing you can be.If it's holding you back from becoming the best version of yourself, do it now and do it even when you're trembling with fear.Your turnWhat is your greatest fear?How is it beneficial to you? How do you conquer it?This post may contain affiliate links.
Listicle 5 Reasons Why Young Drivers Lose Their Licence 9:34 PM If you are a young driver who has recently passed your test and obtained your licence, it’s only natural that you will be itching to hit the open road. While many young drivers stick to the speed limit and adhere to the rules of the road, there are others who violate traffic rules and don’t think of the long-term consequences. Don't be like them. Be smart. Before you sit behind the steering wheel next time, talk to a specialist car insurance broker. Imagine the feeling of freedom and confidence knowing you are insured no matter how young you are. Oh, the places you will see and the fun you'll have on the road!No one wants to lose their licence, especially as a young driver, so here are 5 common ways that your licence can be revoked, and what you can do to minimise the risk.5 Reasons Why Young Drivers Lose Their LicenceCareless DrivingDriving without due care and attention will not only put other motorists and pedestrians at risk, but it could be the reason for you losing your licence. There are numerous situations that may amount to careless driving, such as running a red light, sudden braking, and overtaking on the inside. Many young drivers are known for using their phone while behind the wheel, which is one of the biggest distractions and causes of car accidents. There are various penalties that you can receive for careless driving, such as points, fines, and losing your licence. Reckless and Dangerous DrivingReckless and dangerous driving is when the level of driving dips far lower than what should be expected of a careful and competent motorist. Many young drivers like to show off to their friends and believe they’re in full control of the vehicle; however, driving or racing aggressively and dangerous overtaking can heighten your risk of a car accident and be the reason you lose your driving licence. Insurance OffencesLearning to drive can be costly for young drivers. In addition to driving lessons and tests, young drivers need to find the money for a vehicle and insurance. There are some young drivers who put off getting insurance which can prove damaging in the long run. Driving without insurance can leave you with a hefty fine, your licence being revoked, and even a prison sentence. Exceeding Speed LimitsWhile many young drivers are mature enough to adhere to speed limits, there are others who don’t have the patience, which is another reason why young drivers lose their licence. Whether you’re on a motorway or pedestrian street, it’s vital that you adhere to the speed limit. Exceeding it will not only put you and other motorists in danger, but it could be the reason why you lose your licence. Driving Under the InfluenceYoung drivers and alcohol don’t mix well. If you’re new to driving, you may think that you can handle your drink before stepping behind the steering wheel. However, driving under the influence will impact your concentration levels and put you at a heightened risk of a car accident. If you’ve been convicted for drink driving, finding another car insurance policy is easier said than done. Fortunately, there are companies like Quotezone who can help you find a drink driving insurance policy. You can compare drink driving insurance quotes on their website, and find out just how much the cost can vary if you have been convicted.Young drivers won’t have as much experience on the road, so it’s important that you follow traffic signs and direction, avoid drinking, and stick to the speed limit to reduce the risk of you losing your licence.
Food My Love Story With Citron Tea 8:08 PM Let me share my short and sweet love story with Citron tea. But first...What is Citron tea?Honey Citron tea or simply Citron tea is a traditional tea in Korea. It's a mixture of water, sugar and the fruit Yuja or Yuzu (citrus family). It's also known as Korean honey citron tea, yuja tea or yuja-cha. It's a favorite in Korea especially during the cold season. It is popular not only for its sweet citrusy taste but also for its health benefits.Health benefits of Citron teaRelieves sore throat and coughTreats common cold Increases blood circulationSuppresses feverEnhances skin complexionHelps balance hormonesGood anti-aging as its rich in antioxidantsFull of vitamin C thus boosts immune systemBelieves to help protect from viral and bacterial infectionBefore I've read about the benefits of Citron tea, I already experienced it first hand. So I highly recommend it. I'll never forget that day I've discovered Korean Citron tea.My love story with Citron teaEvery inch of my body was aching. It felt like my limbs were tied to a heavy lead. Every move was painful. I was weak and lethargic.Heat was coming out of my eyes. Was I turning into Cyclops about to shoot laser?You know that unpleasant feeling when fever is about to set in? I was feeling that.But I didn't want to miss the reunion with my high school friends. I had to go. After we caught up with what’s going on in our lives over sumptuous lunch, we decided to wind down in a new posh Korean coffee shop nearby. Because I’ve never been a fan of coffee---I love the aroma but not the taste---I ordered tea. Not just any other tea, mind you. At the counter by their menu, there was a photo of a tea which I’ve not heard before with a tagline: Tea full of Vitamin C. GiphyI thought, “Well, I need that right now for sure.” I ordered the smallest size. I took one sip and that’s the start of my love story with Citron tea. It was love at first sip.I've never had tea like that before. And I've tried a LOT.Sweet. Aromatic. Comforting. I love the aftertaste too.It's like a warm hug on a cold weather.It soothed my dry throat.When I was on my way home at 3 pm after the reunion---(we’re officially old! We used to go out until the wee hours of the morning)---I felt...normal again.A wonderful surprise.An effect I didn't expect right away despite the promise that it's full of vitamin C.Me in the coffee shop before I started buying Citron tea by the jarNo more heaviness in my joints. My headache was gone. No more heat coming out from my eyes. I was feeling my old healthy self again! What’s in that cup?! It's like magic!Apparently, they weren’t kidding around when they said it's a tea full of vitamin c. Because, my goodness it only took that one small cup to kick the symptoms of fever away. So now, every time I feel like I’m about to go down with a fever or cold, I make myself a cup of citron tea. Preparing a tumbler of Korean Citron tea at homeI often buy 2 or 3 jars. Each weighs 1 kilo. I prefer the variety with ginger.My love story with Citron tea is getting sweeter by the day.For me, one cup of citron tea keeps the doctor away. (I know it sounds exaggerated. A love story with a tea? But if you're a tea-lover, you'll understand.)Me on one of our trips last 2018FAQs about Citron teaHow often should you drink Citron tea?You can drink Citron tea once a day. It could be quite addicting though especially if you like sweets and enjoy the fruity aroma. Directions in preparing Citron tea?Add 2-3 teaspoonfuls into a cup of water. Stir. Serve hot or cold. Do you need to refrigerate Citron tea?You may store the unopened bottle in a shelf. Refrigerate after opening.Can you drink Citron tea every day?Yes, you may. But if you are diabetic, you may want to avoid it as it's rich in sugar and/or honey.Is Citron tea good for weight loss?Citron fruits are good source of soluble fiber. As such it helps lower cholesterol and helps in digestion which could help in weight loss.How much is Citron tea?It depends on the brand, variety (with ginger or none) and where you'll buy it. As of this writing, Korean Citron tea ranges from $10 to $60. Price based on Shopee and Amazon. Contains affiliate linkHow to make Citron tea?Recipe for Korean Citron tea from vlogger doomandoo두만두:Ingredients:2 kg citron2 kg sugar50 g baking soda1 T vinegarRub yuzu with baking soda to remove impurities.Add water and vinegar to the citron soaked in baking soda and let stand for 30 minutes.Rinse with water.Wipe the water on the citron and dry with a dishcloth.Divide the citron horizontally into two and remove the seeds with a fork.Separate the skin and flesh.Chop the skin finely.Cut the pulp finely with scissors.Weigh the skin and flesh and prepare sugar in the same amount.Add sugar to the peel and mix well.Put the pulp in the skin and add sugar and mix.Put it in a bottle sterilized in hot water. Store at room temperature for 3 days.Here's her calming ASMR video preparing Citron tea. Citron tea can also be used as marmalade because of its consistency and taste.How about you? What's your favorite tea and why do you love it?
Health & Wellness 5 Real Benefits Of Filtered Tap Water 7:21 PM If you’ve never considered filtered water before, it’s time you do. While you may assume that your tap water is safe to drink, there is no guarantee that it is. Water can be contaminated--accidentally or on purpose. These contaminants can leach from the ground into the water pipes and contaminate your water without you knowing. This can lead to serious illness---and possibly even death. That’s why it’s time you consider the purest reverse osmosis water and experience the 5 real benefits of filtered tap water. 5 Real Benefits of Filtered Tap Water 1. No More Chemicals Chemicals are added to water at the treatment plant. The main two are chlorine and fluoride. Both can be beneficial. Chlorine kills unwanted bacteria and organisms, while fluoride strengthens teeth and bones. Unfortunately, research suggests that fluoride can also increase the risk of cancer and chlorine can be an irritant. Especially if you have existing allergies. We've not even mentioned the other chemicals that have leached into the water through damaged pipes. 2. Eliminate Bacteria Water filters are designed to collect bacteria in the water. They can capture the bacteria and prevent it from coming out of the tap. No chemicals are used and you get the assurance that the water you are drinking is safe. That’s a lot of peace of mind! 3. Skip Boiling Water You’ve probably heard the advisory message asking people to boil their water because there may be an issue with the water quality. This means every bit of water you want to use needs to be boiled before you can use it.Boiling water is time consuming and can ruin the taste of water. Of course, this is safer than simply drinking the water. But, if you have a home water filtration system you can filter the tap water and be confident in using it. Even when boiling advisories are in place. 4. Improved smell and taste Once you install a water filter, you’ll appreciate the difference in taste. Tap water has a distinct aroma and flavor, courtesy of chlorine and other chemicals added to the water supply. The water filter removes these chemicals, giving you a special supply of water that isn’t contaminated and is safe to drink. That’s not just more convenient or more pleasant to drink. It’s also better for your health. 5. Money Saving! Finally, a valuable benefit in filtering your tap water is saving money. At the start, you’ll need to invest in the equipment and get the system established. But, once you’ve done that, it needs minor maintenance. More importantly, you’ll no longer have to test your water supply, wondering if it’s clean. You also won’t need to stock up on plastic bottles and store water in your home. If you take a look at the cost of bottled water you’ll quickly realize that the potential saving is significant, making the filter system more convenient and economically viable over a medium term. Think about these 5 benefits of filtered tap water the next time you pour yourself a glass.
