For Men 4 Things To Remember When Learning To Ride A Motorcycle 4:24 PM Learning to ride a motorcycle? Remember these things.For some, learning to drive a car just doesn’t meet their expectations. They want something more thrilling and exciting. Something swifter. Something that makes them feel confident on the roads. It’s for these reasons that more people now are choosing to learn how to ride a motorcycle. Riding a motorcycle is a way of life, not just something that helps you get from A to B. That means there’s a lot to consider before you hit the open road. Having enough training and passing your test is one thing. But if you want to stay safe on the road and ultimately enjoy your motorcycle experience, then you need to take your knowledge a step further – speak to this motorcycle accident lawyer (based in Forest City) if you’ve been involved in a crash on your motorcycle. Let’s explore what all new riders and those learning to ride safely should know about handling a motorcycle. 1. Buy yourself quality safety clothing (and wear it)It's an obvious one. But the number of riders who don't bother to put on a helmet or wear their riding gear because they're not traveling far may astonish you. Experienced and conscientious riders only ever wear the best, high-quality gear. Even if you think you can save a few bucks on your leathers by buying something cheap, you may regret it. The same applies to your helmet. Don’t be afraid to splash out if it means you get a good quality helmet that not only looks good but offers high levels of protection. It could essentially save your life. 2. No passengers – not yet!When you pass your driving test, driving for the first time with your friends in the back, listening to your favorite songs and relishing in your new-found freedom (thanks to your license) may sound like a gratifying idea.However...When you pass your motorcycle test is a different story. The general rule is that you shouldn’t consider having passengers on the back of your bike until you’re more experienced. You’re not used to the extra weight on the bike and turning corners may prove inherently dangerous for you both! 3. Be wary of high traffic areas Despite your pass, riders should still continue to build their confidence before they ride on interstates, highways and other high traffic roads. Building on your skillset and working your way up towards high traffic areas is better than simply throwing yourself in at the deep end and putting yourself and other road users at risk. And finally...4. Get into good habits Leathers? Check. Gloves? Check. Helmet? Check. These are the most obvious checks that any rider should conduct before they hit the road.However, riders should also get into the habit of checking their motorcycle before they set off. Checking the tires for damageChecking the engine oil levelsChecking for leaks, and Making sure all your lights and signals are in good working order. The better condition your bike is in, the better it’ll perform for you and the safer you’ll be. Keep these things in mind before you get on that motorcycle and hit the road. Enjoy! 🚴
Beauty 5 Practical Steps To Age Gracefully As A Man 10:29 PM 5 Practical Steps To Age Gracefully As A Man There's a lot of emphases placed on women embracing aging nowadays. But so little on what men can do to look and feel better as they mature. Maybe because there's less pressure for men for them to be anti-aging. Still, men should feel as comfortable as their female counterparts when it comes to aging. Here are 5 practical steps to age gracefully and comfortably as a man.1. Get proper hair care.Hair is one of the first places signs of aging show.Male pattern baldness could affect 50% of men by age 50. Luckily, there are ways men can treat baldness while also taking care of hair health. Choose a cure for hair loss. Manual's hair loss cure has become one of the men's most popular treatment options. You can get a free consultation online. That means avoiding the hassle of multiple trips to your doctor. They can then send the treatment straight to your doorstep, and you're free to cancel anytime. 2. Get proper nutrition.As you age, you need to ensure that you're getting proper nutrition. You need to eat something other than junk food.You may notice that you don't feel as refueled as you were in your youth after meals. Or you might feel bloated and sluggish.You don't have to overhaul your diet overnight. Here's what you can do instead: Improve your food quality. There are a lot of delicious options to explore. Pick a dish you want to try. Try a plant-based or vegan diet for one day at first. Then try it for a week.Join the Meatless Monday or Veganuary movement. See how the men in The Game Changers improved their "performance" through a plant-based diet. The animals and the planet will thank you too.3. Exercise Exercise can help you feel better about yourself. Literally.That's because exercise releases endorphins. It can also help you sleep better at night. You don't have to be athletic to love exercise.You could try swimming or cycling. Can you cycle to work? This will allow you to exercise and could be a better alternative for getting around.Try also some hiking and other outdoor activities. Look into local groups to see if people in the same age group are doing the same activities.4. Sleep enough.Sleep is essential regardless of age. So make sure you are getting enough.Try to spend lesser time on your gadget and get high-quality rest at night. There are several steps to sleep better. Setting up a night-time routine is effective. Stop using technology an hour before bedtime. Read or journal instead. Aim for at least 8 hours of sleep and eliminate the factor that may keep you from achieving this. Be consistent. Before you know it, you're sleeping like a babe.5. Embrace aging.You're not young anymore. You need to accept that you're getting older, and there are some things that you need to change. Listen to your body. Rest if you need to rest.Enjoy and start appreciating what you have.Not everyone has been blessed enough to reach your age.This post contains affiliate links, so we'd get a commission if you purchase through the links at no additional cost. Thank you!Whether you start taking hair loss tablets or look into the health benefits of a vegetarian diet is up to you.Start prioritizing your health and well-being. Then, you can reap the benefits as you age. Aging comfortably is possible for men. But it takes hard work and dedication. Gentlemen, start your journey to aging gracefully today.
Dating Why Dating Can Be More Successful As You Get Older 2:11 PM Dating advice from a guest blogger:As we age, it’s natural that our views on dating change. As a young man, I was giving off plenty of male pheromones while I was in search of a partner. I focused a lot on the attraction aspect of dating and did my best in that area. Looking back on it now I admit I had an immature view about dating. I was looking for things that were superficial. I never thought those things could or would diminish with age. With every year that passes, we learn. And the more we learn, the more successful we could get in dating...and in life. I’m going to explore the ways I’ve found dating to be more successful as I’ve gotten older. And if you’re at the later stage of your life and dating or dating older women, I’m sure you can relate. Why Dating Can be More Successful as You Get Older 1. You’re more sure of yourself When you’re younger, you can more likely change for your partner. And in doing so, you'll lose yourself.When I was in my early 20's, I met someone and fell head over heels. I adapted to her taste in music, television, and whatnot. I wasn’t pretending because I genuinely appreciated the things she loved. But the problem was that...I ended up focusing on her interests and ignoring my own. In the end, I didn’t like the person I had become. I wasn't myself anymore. As an adult, I’ve got time to focus on my own interests and become more self-assured. I now understand the importance of staying true to myself. And that it's a good place to find a partner.2. You may be financially stable There’s something to be said about having a supportive partner who supports you through anything. But it can also be rewarding to find a partner when you’ve already passed the pains in your career. You may now be working fewer nights and have some money set aside. This is the ideal time to focus on a new relationship. Couples are likely to argue over finances, and may even break up over money. So when you date later in life and are more stable, this issue could be off the table.3. You’ve made your mistakes Sometimes you reach a certain age, you look back on your relationship choices...and cringe. Or even regret it.None of us are perfect, and it’s important to see where we’ve made mistakes. Because if we can’t see it, we’re doomed to repeat the ghosts of bad relationships past. When you're more mature, you’ve probably sorted out the skeletons in your closet and are ready to give and accept love in a healthy way. You know what you want, but more importantly, you know who you are. 4. Your goals are different Dating when you’re younger is often focused on one goal: to get married and have kids. But if you’ve already been there and done that, you can take things slow. There’s no rush to find out if the person you’re dating is the one. You don't worry about the body clock anymore.Getting past that child-rearing age can take a ton of pressure off your love life.When you find yourself dating later in life, you may be in a better place to find true love. There are no deadlines and you can be in a place to make her feel secure ---financially and emotionally. Most people don’t set out to date in their 30's, 40's and beyond. But if you look at it the right way, it may be considered a blessing.
Faith 7 Benefits Of Fear And 7 Easy Ways To Conquer It 6:10 PM 7 Benefits And 7 Easy Ways To Conquer Fear What is fear?Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat. (Oxford Languages)Why is fear so important? A little dose of fear could be healthy and helpful. Imagine if you're not afraid of falling down a cliff. You wouldn't be careful. You'll end up hurting yourself and others with you. Though fear is considered a negative emotion, good things come with it. Fear alerts us of potential danger. It makes us more cautious. It gives us a chance to protect ourselves from peril.Fear only becomes harmful or unhealthy when you let it rule your life and paralyze you from moving forward.How can you use fear to your advantage?Use fear as motivation instead of a deterrent. We all have fears. But we can use it for our benefit. Here are 7 benefits of fear and 7 easy ways to conquer it.7 Benefits Of Fear And 7 Easy Ways To Conquer ItWhat's your deepest fear?When I was still single, I feared the what-ifs of the future.I wasn't afraid of growing old alone. Because I enjoy my own company. I have made small investments to secure my future.Today, I'm happily married. And sometimes I wonder what I was so afraid of back then.My fears are different now. It changes as we grow, although some things remain.I'm still afraid of these things:What if I'm not enough?What if I can't do it and fail my client or my own business?What if something terrible happened to my loved ones? I know it's inevitable, but I still fear losing them.I fear not having enough time to do the things I want.I fear that this p and em ic will continue for a long time, and our economy will plummet further.The fear of uncertainty.As humans, fear is embedded in our DNA. It is a primitive human emotion. Fear is essential for survival. Giphy7 Benefits of FearFear can make you wise. It encourages critical thinking.Fear helps you focus or keeps you on your toes.Fear can give you the feeling of anticipation, which could be exhilarating.Fear makes you attentive. When you fear for your health, you become more conscious about your lifestyle. You consider what you put in and on your body.Fear makes you cautious. When you fear for your and others' safety, you become attentive.Fear drives you to change. Fear can push you to be bold. Ironic, right? But it's only when we are fearful we can be brave. It's only when we are afraid we can make bold moves.If I wasn't afraid when I was single, I wouldn't have been careful in choosing my future partner. Instead, I would have just settled for anyone.When you fear losing something precious, you take care of it, hold it tighter, and even fight for it.Giphy7 Easy Ways to Conquer fearIdentify what's making you afraid.Confront the feeling. Understand why you are afraid of something.Embrace fear.Laugh.Plan.Pray.Do it afraid. (Joyce Meyer) 1. Identify what's making you afraid.What is making you afraid?Fear of commitment? Fear of speaking in front of people?Fear of the unknown?Fear of the "result"?They say fear is just an illusion. It's an acronym for False Evidence Appearing Real. Identify the fear. Is it real? Or are you just overthinking it?2. Confront the feeling.Why are you afraid of ___? Only when you've identified your fear can you confront and understand why you feel that way.Some people give up on dating and marriage because they've been hurt too many times in the past. Fear usually involves a focus on the past.3. Embrace fear.We're all afraid of something. Some are irrational, and some are rational reactions to a real threat.How do you embrace fear?Use fear, and don't let it use you.Embracing fear means using it as a tool. A small amount of fear is a good thing. Use it as a guide or instruction. 4. Laugh at it.Seriously, humor is the best remedy.Have you seen Harry Potter, where they had to fight a boggart?A boggart is a shapeshifter that usually lurks in dark spaces. It has no definite form, taking the shape of what is most feared by the person who encounters it. (Wikibooks)This means it plays with the person's weakness. The spell to defeat the boggart is Riddikulus. It will then turn from your menacing fear into something, well...ridiculous. But what finishes it off? Laughter.GiphyIn real life, you can tell your fear that it's ridiculous and then laugh at it.Learn to laugh at yourself.5. Plan.Before the emotion gets the better of you, take a walk. Or shower. Shower thoughts are the best, yes?Play some feel-good movies.Try to recall all the hard times you went through and how you miraculously managed to still be alive and well.And then plan your next move.Are you afraid of confronting your boss or colleague about an issue at work that's been bothering you? That's good because you don't just walk right up to them. There may be consequences.So take some time to plan what you need to do next.Learn from your past experiences or from other people.6. Pray.Go back to the fact that the phrase "Fear not" has been mentioned 365 times in the Bible.It's like God knows that we will always be afraid of something. So, he reminds us to not fear every day of every year (365 days in one year).Fear not. God is still in control.You have 24/7 access to the Lord of all. Pray.And remember, "There is no fear in love, but perfect love casts out fear." (1 John 4:18)7. Do it afraid.When you fear not being heard or being oppressed, speak. Even when your voice is shaking.Your fear will always be there, rearing its ugly head unless you learn to conquer it.You don't have to wait for fear to disappear (it may never happen) before you act. Have you stopped and considered that maybe you're only afraid of how powerful, brilliant, and fabulous you can be.If it's holding you back from becoming the best version of yourself, do it now, even when you're trembling with fear.Your turnWhat is your greatest fear?How is it beneficial to you? How do you conquer it?Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frighten us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? …And as we let our light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.-Marianne WilliamsonThis post may contain affiliate links. It means I get a commission if you purchase through my links at no additional cost. This helps me maintain my site.
Listicle 5 Reasons Why Young Drivers Lose Their Licence 9:34 PM 5 Reasons Why Young Drivers Lose Their Licence If you are a young driver who has recently passed your test and obtained your licence, it’s only natural that you will be itching to hit the open road. While many young drivers follow the speed limit and the rules of the road, others violate traffic rules without considering the long-term consequences. Don't be like them. Be smart. Before you next sit behind the steering wheel, talk to a specialist car insurance broker. Imagine the feeling of freedom and confidence knowing you are insured no matter your age. Oh, the places you will see and the fun you'll have on the road!No one wants to lose their license, especially a young driver, so here are five common ways that your license can be revoked and what you can do to minimize the risk.1. Careless DrivingDriving without due care and attention will not only put other motorists and pedestrians at risk, but it could be the reason for you losing your licence. Careless driving includes running a red light, sudden braking, and overtaking on the inside. Many young drivers are known for using their phones while behind the wheel, which is one of the biggest distractions and causes of car accidents. You can receive penalties for careless driving, such as points, fines, and losing your licence. Giphy2. Reckless and Dangerous DrivingReckless and dangerous driving is when the level of driving dips far lower than what a careful and competent motorist should expect. Many young drivers like to show off to their friends and believe they’re in full control of the vehicle. However, driving or racing aggressively and dangerous overtaking can heighten your risk of a car accident and be the reason you lose your driving licence. Tenor3. Insurance OffencesLearning to drive can be costly for young drivers. In addition to driving lessons and tests, they must also pay for a vehicle and insurance. Skipping insurance can be a tempting way to save money upfront, but it's a risky gamble. Driving without insurance leaves you financially exposed in case of an accident. This means you could be on the hook for any compensation for damages suffered by others involved in the crash, including car repairs, medical bills, and even lost wages. On top of that, you could face a hefty fine, a revoked license, and even jail time.Giphy 4. Exceeding Speed LimitsWhile many young drivers are mature enough to adhere to speed limits, others lack patience, which is another reason they lose their licence. Whether on a motorway or pedestrian street, you must adhere to the speed limit. Exceeding it will not only put you and other motorists in danger, but it could also result in your losing your licence. Giphy5. Driving Under the InfluenceYoung drivers and alcohol don’t mix well. If you’re new to driving, you may think you can handle your drink before stepping behind the steering wheel. However, driving under the influence will impact your concentration levels and increase your car accident risk. Finding another car insurance policy is easier said than done if you've been convicted of drunk driving. Fortunately, companies like Quotezone can help you find a drink-driving insurance policy. You can compare drink-driving insurance quotes on their website and find out just how much the cost can vary if you have been convicted.Young drivers won’t have as much experience on the road, so you must follow traffic signs and directions, avoid drinking, and stick to the speed limit to reduce the risk of losing your licence.
Food Korean Citron Tea Health Benefits: Why I Love It 8:08 PM What is Citron tea?Honey Citron tea, or simply Citron tea, is a traditional tea in Korea. It's a mixture of water, sugar, and the fruit Yuja or Yuzu (citrus family). It's also known as Korean Yuja tea or Yuja-cha. Citron tea is a favorite, especially during the cold season. It is popular not only for its sweet taste but also for its health benefits. Which is why it's my go-to drink whenever I feel like coming down with a cold or flu.Health benefits of Citron teaRelieves sore throat and cough.Treats common cold.Increases blood circulation.Suppresses fever.Enhances skin complexion.Helps balance hormones.Good anti-aging as it's rich in antioxidants.Full of vitamin C, which boosts the immune system.Believes in helping protect from viral and bacterial infection.Before I read about Citron tea's benefits, I experienced it firsthand, so I highly recommend it. I'll never forget that day I discovered Korean Citron tea.Why I love Citron TeaEvery inch of my body was aching. Every move was painful. I was weak and lethargic.Heat was coming out of my eyes.You know that unpleasant feeling when fever is about to set in? I was feeling that.But I didn't want to miss the reunion with my high school friends. After we caught up with what was going on in our lives over sumptuous lunch, we decided to wind down in a new posh Korean coffee shop nearby. I ordered their tea that was advertised as Tea full of Vitamin C. GiphyI ordered the smallest size. I took one sip, and that’s the start of my love story with Citron tea. It was love at first sip.I've never had tea like that before. And I've tried a LOT.Sweet. Aromatic. Comforting. Citron tea is like a warm hug in the chilly weather.It soothed my dry throat.When I was on my way home I felt...normal again.An effect I didn't expect to happen right away. Despite the promise that it's full of vitamin C.Me in the coffee shop before I started buying Citron tea by the jarNo more heaviness in my joints. My headache was gone. No more heat coming out of my eyes. What’s in that cup?! It's like magic!Apparently, they weren’t kidding around when they said it's a tea full of vitamin C. It only took that one small cup to kick my symptoms away. Now, every time I feel like I’m going down with a fever or cold, I make myself a cup of citron tea. For me, one cup of citron tea keeps the doctor away.On one of our trips last 2018FAQs about Citron teaHow often should you drink Citron tea?You can drink Citron tea once a day. It could be quite addicting, though, especially if you love sweets. I drink it 2-3 times a day when I'm feeling under the weather. Go easy on the amount, especially if you have a high sugar level. Too much could also give you a sore throat. When is the best time to drink Citron tea?You can drink Citron tea whenever you want. I recommend drinking it hot during rainy or cold weather. Directions in preparing Citron tea?Add 2-3 teaspoonfuls into a cup of water. Stir. Serve hot or cold.Do you need to refrigerate Citron tea?You may store the unopened bottle on a shelf. Refrigerate after opening.Can you drink Citron tea every day?Yes, you may. But if you are diabetic, you may want to avoid it as it's high in sugar and/or honey. It will help if you consult your doctor first.Is Citron tea good for weight loss?Citron is a good source of soluble fiber. As such, it helps lower cholesterol and improves digestion which could help in weight loss.How much is Citron tea?The price of Citron tea depends on the brand, variety (with ginger or none), and where you'll buy it. As of this writing, Korean Citron tea ranges from $10 to $60. Price based on Shopee and Amazon.How to make Citron tea?If you want to make your own Citron tea at home, here's an easy recipe from doomandoo두만두:Ingredients:2 kg citron2 kg sugar50 g baking soda1 T vinegarRub yuzu with baking soda to remove impurities.Add water and vinegar to the citron soaked in baking soda and let stand for 30 minutes.Rinse with water.Wipe the water on the citron and dry it with a dishcloth.Divide the citron horizontally into two and remove the seeds with a fork.Separate the skin and flesh.Chop the skin finely.Cut the pulp finely with scissors.Weigh the skin and flesh and prepare sugar in the same amount.Add sugar to the peel and mix well.Put the pulp in the skin and add sugar, and mix.Put it in a bottle sterilized in hot water. Store at room temperature for 3 days.Here's her calming ASMR video preparing Citron tea. Citron tea can also be used as marmalade because of its consistency and taste.How about you? What's your favorite tea, and why do you love it? This post contains affiliate links, so we get a commission if you purchase through the links at no additional cost to you. Thanks in advance!
Health & Wellness 5 Real Benefits Of Filtered Tap Water 7:21 PM Before you drink another glass of water...Ask yourself:"How safe is it?"Substances can seep from the ground into the water pipes. Thus, polluting your tap water without you knowing. This can lead to serious illness---and possibly even death.For this reason, you should consider drinking filtered tap water next time.What is filtered water?Filtered water is water that has been treated physically or chemically to remove impurities.What is removed during water filtration?Lead, chlorine, bacteria, calcium, minerals, and salt are separated from water during filtration. While, minerals such as magnesium, fluoride, calcium, and zinc are retained.Is it safe to drink filtered tap water?Depending on where you are, it could be either safe or dangerous to drink tap water. Here are the countries where it's not worth filtering your tap water because they have the safest, cleanest water:United KingdomNew ZealandCanadaScandinaviaSingaporeGermanyFinlandIcelandIf you're in the following countries, however, it's a different story. Don't try to drink the tap water when you visit:PhilippinesMexicoRussiaFijiChinaBrazilUkraineCubaIs filtered tap water good for you?Since impurities are removed in filtered water, it is a better choice for drinking. Consider the purest reverse osmosis water. And experience the 5 real benefits of filtered tap water. 5 Real Benefits of Filtered Tap Water 1. No more harmful chemicals Chemicals are added to water at the treatment plant. The main two are chlorine and fluoride. Chlorine kills unwanted bacteria, while fluoride reduces the incidence of tooth decay.However...Too much fluoride can lead to dental fluorosis or skeletal fluorosis, which can damage bones and joints. The levels of chlorine used for drinking water disinfection are unlikely to cause long-term health effects. But some people are allergic to it.2. Free from bacteriaWater filters are designed to collect bacteria in the water. They can capture the bacteria and prevent it from coming out of the tap. If not removed, these bacteria can cause diarrhea, vomiting, cramps, nausea, headaches, fever, fatigue, or death. 3. ConvenientYou’ve probably heard that boiling water can help improve its quality by killing the bacteria in it.Boiling water can be tedious and time-consuming.A home water filtration system can give you filtered water fast and easily.4. Improved smell and taste Tap water has a distinct smell and taste. This is due to the chemicals present. Especially chlorine.Filtered water doesn't have this problem.5. Money Saving! Finally, a valuable benefit in filtering your tap water is saving money. Initially, you'll need to invest in equipment and set up the system. Once you've done that, it only requires minor maintenance.You’ll no longer have to test your water supply to see if it's clean, has the right pH, and is safe.BONUS: More sustainable!You won't need to buy bottled filtered water anymore if you have water filtration equipment.That's reducing the use of plastic that pollutes the environment.Think about these 5 benefits of filtered tap water the next time you pour yourself a glass.
