Health & Wellness The 4 Chronotypes, Our Sleep And Activity Level Connection 12:02 AM Do you notice that you function better at a certain time during the day? Some people work effectively in the morning, while others excel during the wee hours.Maybe you know someone who can still deliver excellent work even with only a few hours of sleep. Others need to get a full 8 hours to be efficient.What is your The 4 Chronotypes, Our Sleep And Activity Level Connection Chronotype, and how is it connected to your sleep and activity level?Dr. M. Breus is one of many who did extensive research to understand the Chronotype better. He came up with a helpful Chronotype quiz.Chronotype influences your sleep pattern, energy level, appetite, mood, and other daily activities.According to Dr. M. Breus' research, people fall into these 4 Chronotype categories.4 Chronotypes: Our Sleep and Activity Level Connection1. The Lion ChronotypeThe famous idiom early bird can best describe people in the Lion Chronotype. They get up early and get things done ahead of schedule. They are productive from the get-go.They don't need much time to get ready in the morning.However, this activity level will not last all day. They would experience a drop by noon or a few hours afterward. They also don't do well with engagements later in the day. 2. The Bear ChronotypeMost people fall into this class. The Bear Chronotype mirrors the sun. They are at their peak activity-wise between 9 am and 5 pm when the sun is up.The bears need a little bit of time to settle into work, and they're at their best around noon. Like the lions, they are not best suited for social and work activities in the evening. 3. The Wolf ChronotypeThe wolves in the Chronotype category are nowhere near the bears in terms of popularity. Only approximately 15% of people fall into this class.They're known as night owls because of their sleep and activity level peculiarities. People in this category are at their best towards the latter part of the afternoon. They are at their peak and can get a lot done in the evening when the bear, especially the lion, is experiencing a drastic decline in their activity level.Wolves are not good at rising early in the morning. Because of their activity level, they are one of the best Chronotype classes for night shifts. They could do well in a freelance career, working with clients in a different timezone as the conventional working hours of 9 am – 5 pm do not favor them. 4. The Dolphin ChronotypeIf you think the wolf class of Chronotype was unusual, then you're in for a surprise.Meet the dolphin class.Only 10% of individuals are part of this Chronotype. This category would usually sleep later than any other Chronotype classes, but they would be up and active early---same as the early birds.They're known as insomniacs. One unique thing about them is their intelligence level. Despite having little sleep, they are some of the most intelligent people you'd meet.They are also light sleepers. Consequentially, the dolphin class is prone to anxiety. Other than the chronotype quiz by Dr. M. Breus, other quizzes can help you better understand your chronotype and how it's connected to your sleep and activity level.Which of the 4 Chronotype classes do you fall on?
Listicle 10 Things I Wish They Taught Us In School 5:47 AM Another day passed, and I didn't get to use Algebra and Calculus once. Phew! 😂Why did I take them up again? Oh, right. It's required to get my degree. I wish they'd allowed us to choose what we want to learn. Or change the curriculum and teach us the essential things in life.Do you also wish that sometimes? I mean, do you even remember what the Pythagorean theorem is and its purpose?Here are 10 things I wish they had taught us in school.10 Things I Wish They Taught Us in School1. Filing taxes and how we can save or pay lessI remember taxes being explained in school. Briefly.I don't remember our school teaching us how to lessen the amount we need to pay. I know some wealthy people find a loophole in taxes. They're so rich because they can get around it. I wish they had taught us an easier way to file taxes. The basic ones. So we don't dread tax season and do not have to hire a bookkeeper or accountant as much as possible.Thankfully, there are YouTube channels now explaining how certain taxes should be filed.2. Mental Health Care There's a stigma about people suffering from mental health problems.I wish they taught us how to deal with anxiety, for example, not only when taking up psychology, psychiatry, or the like.Taking care of our mental health should be taught early on to avoid making it worse. And for the person suffering from it to not be scared to open up and seek help.Let young people know what they feel is expected or if it's time for them to get professional help. What can they do when they feel paralyzed by fear?How should we talk to someone who is going through depression?If mental health had been given the focus and importance it deserves, maybe more suicides and self-harm could've been avoided.More people wouldn't feel bad, lost, or guilty for feeling their feelings.People would be more sensitive and empathetic towards others.3. The truth about animal agriculture or how our food is made.This is not to force people to go vegan (though it would be nice if you would). This is to give you the option. To know what you're choosing and the consequences of your choice.When I learned about what they do to animals and how unpleasant and dreadful the situation is, I felt duped. Why didn't anyone tell me how horrible the process was for my cheeseburger to be made?Thank goodness for plant-based alternatives now.Show your kids actual footage and not staged videos of animals killed for food. Then let them decide for themselves.4. How to live more sustainably. Rich people are trying to discover how we can thrive on other planets, but...Shouldn't we spend more time and money to save what we have instead of looking for another planet to abuse and corrupt live on?There's nothing wrong with progress. I'm here for a future with flying cars and all the high-tech fun.But it shouldn't mean we should trash our planet while working our way to a better future, right?May we learn to live sustainably even when schools don't focus on teaching us how.5. Laws and rightsMore than 30,000 statutes have been enacted in the US since 1789.We studied the basics of law and those necessary in your field. For example, we have a subject on Ethics and Jurisprudence in Pharmacy.But some people are unaware of their fundamental rights, like the right to fair wages. Unfortunately, that's especially true in my country.Side note: Do you know that it's illegal to fly a kite in Victoria, Australia, and Buenos Aires, Argentina?What other crazy laws do you know of?6. How to invest or the different kinds of investmentIs there a conspiracy theory that keeps the poor poor and helps the rich become richer? Because why aren't they teaching us how to grow our money properly in school?I learned all about investing and growing your money exponentially from financial gurus.If I could learn simple investment through a one-day seminar and follow it up with YouTube videos, imagine what we could do if we discover it in all our years spent in school. I'm sure you've heard stories of Chinese families talking about money at the dining table, even with their young kids, as naturally and casually as talking about their favorite Disney characters.No wonder they're good at businesses and investments.7. How to start and grow a businessSpeaking of business, not everyone's good at it.But maybe because we just don't know what we can sell or how to sell. Our every day involves marketing. We use marketing to convince our parents to give us money. Why did you add that product to your cart even if you don't really need it? Effective marketing.We recommend products to our friends. We are natural salespersons. Might as well use that skill to start a business and help us grow our money.In Robert Kiyosaki's book Rich Dad, Poor Dad, his rich dad taught him about selling and business while he was young. Imagine if he waited for school to teach him what he knows now.8. The power of the law of attraction or having the right mindsetWhy don't they teach us the importance of having the right attitude? The winning mentality? Or that we have the power to make things happen?We see it in movies and in other people we know. We read it in self-help books. Some of the people we met are generous enough to share this with us.Why not start this in school?9. Self-defenseSelf-defense should be mandated to be taught in schools. It's vital for survival. Not every parent has the time and resources to bring their kids to a martial arts class.Since we're already going to school every day, we might as well teach ourselves how to deal with a possible assault. ROTC was a requirement when I was in school. So what did we get out of it, really?Here are 27 basic self-defense tricks for women.10. The importance of marriage. I used to think that marriage was only a contract between two people. A piece of paper you sign for legal purposes.Maybe that's why people jump into it and walk out just as quickly.Marriage is a covenant. After the beautiful wedding ceremony is the actual relationship test, and it's not always easy.The enemy doesn't need to destroy a nation. He just needs to target the family, the basic unit of our society. And it's easy to destroy a family when the husband and wife are at war.Final thoughts Education should give us a solid foundation before going into the world.But how many of those lessons taught in the classroom can we use daily?I've not looked for the value of X since I graduated.If life is a battle, we must be equipped with the right weapon.Sometimes when I do "adult" things that are pretty challenging, like filing my taxes or struggling with stress, I can't help but wish they taught us how to properly handle these things in school. Instead of wasting our time memorizing formulas we'll never use or terminologies we forget the moment we step out of school, why not learn things that are more life- and sanity-saving.What are the things you wish they had taught us in school?
Listicle 10 Common Misconceptions About Introverts 9:24 AM 10 Common Misconceptions About Introverts Telling an introvert to go to a party is like telling a saint to go to hell. - Criss Jami They're the silent ones in a gathering. You see them eating alone. Sometimes they avoid your eyes. You get misconceptions about them, thinking they're snobs or lonely. Or that they hate people.Introverts. They are easily misunderstood. Maybe because they don't talk much, their silence could be interpreted in many ways.But introverts are extraordinary beings. Here are 10 common misconceptions about them. 10 Common Misconceptions about Introverts 1. Introverts are nerds. That is not always the case. This stereotyping may be because introverts don't always go out and are often seen absorbed in their own thoughts. Geeks may be busy thinking about and tinkering with technology, science, and other fields of interest, but introverts may just be enjoying their alone time without doing anything geeky. Sometimes they write or blog (ahem), read a book (not necessarily the geeky ones), stay in and watch Netflix, or dabble in art like painting or drawing.Speaking of drawing or illustrations, check out how artist Lingvistov captured introverts in these cute and funny illustrations.If you're looking for a fantasy illustrator, or an illustrator of any kind, to capture your imagination or daily life, you can find a few online.And that's another thing introverts love. Doing transactions online. No face-to-face meetings and no requiring them to speak to people. 2. Introverts are snobs. Probably the most common misconception about introverts is that they are snobs.It's nothing personal. Introverts don't particularly like small talk and don't consider social pleasantries a must in life.You'd get a slight nod of acknowledgment and a small smile, and that's already a huge deal. Be appreciative. 3. Introverts are depressed or lonely. Just because they'd rather be alone and often retreat to their peaceful and private world doesn't mean introverts are going through something depressing. Scientifically, introverts need to be alone because that's how they recharge. Dopamine levels tend to go down in a crowd, and they need to pump it up with peace and quiet. It's biological. 4. Introverts are shy. There are a lot of successful speakers who are introverted in person. A shy person can't talk on stage in front of a crowd. Introverts aren't shy. They just don't enjoy the limelight as much as others do. Introverts don't avoid the crowd because they're shy, but they're not comfortable in it. 5. Introverts are people-haters. Introverts don't hate people. They just don't like social gatherings.Introverts like to meet up and hang out with friends. Some even love to travel. They prefer a more intimate or one-on-one interaction over partying. Introverts have a tight circle that they adore and cherish. 6. Introverts are boring. Fun is relative. It may be fun to go bar-hopping, mountain climbing, bungee jumping, or cliff diving, but it may be dull or scary for others. You may get bored watching reruns, curling up on a couch and reading a good book, or sitting quietly and watching the sunset. But, some people get a high doing that. We often associate quiet and serenity with dullness, but you won't really know or understand how fun it is just sitting in a corner, watching people, or enjoying the moment---unless you're an introvert. 7. Introverts don't work well with a team or can't lead a group. Introverts can function well alone, but that doesn't mean they can't work in a group.Introverts can get along well with others, and you'd be surprised that these leaders are introverts: Eleanor RooseveltBill Gates Abraham Lincoln Warren BuffettElon MuskMahatma GandhiBo Sanchez 8. Introverts can't be happier than extroverts. Extroverts are loud, so you'd know when they're happy. You can see it. That doesn't mean they're happier than introverts, though. Happiness is a choice.Just because you're the life of the party and outgoing doesn't necessarily mean you're happy. 9. Introverts don't like to talk. Give them a topic they love and surround them with people they're most comfortable with, and they can talk for hours. David Letterman and Susan Cain are both introverts. 10. Introverts won't make it big. Never underestimate the power of silence. And never take calmness for timidity. Most of the time, there's boldness, waiting for the right moment to strike...and shake the world. "Still waters run deep." Just ask these introverts who made it big: J. K. RowlingMichael Jackson Warren Buffett Steven Spielberg Johnny Depp Albert Einstein Mahatma Gandhi Mother Teresa Emma Watson Are you an introvert? What do people assume about you?What misconceptions do you have about introverts? Gifs from Google images
Home 4 Easy Steps To Create An Inviting Poolside Patio 6:25 AM 4 Easy Steps To Create An Inviting Poolside Patio A pool deck could turn into your home's favorite spot if you incorporate it with designs that make it irresistible. This could mean spending more time outdoors, especially during summer. With these four easy steps, you can create a comfortable and inviting poolside patio for you and your loved ones.1. Add colors to your poolside patio.There is something delightful about adding color to your pool.It is one of the best poolside patio ideas to make the surroundings inviting and the entire area brighter. You can use different colors to highlight specific aspects of your pool for safety purposes. For instance, use a different color to indicate spaces that need to be avoided by people who are not skilled swimmers. Choose colors that accentuate your pool and the poolside. Work with landscaping and pool experts. They will advise you on which colors will work based on your theme. You could transform your little poolside patio into a Caribbean paradise with color highlights and colorful flowers. 2. Add water features and mood lighting.A water fountain draws you instantly. The same will happen to your poolside if you incorporate water features. An easy feature to add to your home pool is dancing waters. This can produce a calming effect that anyone would enjoy. For added comfort, you can include an RIO Beach Backpack Multi-Position Lounge Chair by the poolside for the perfect ambiance. Together with the calming pool effect, this colorful chair will enhance your relaxation. This chair is comfortable and perfectly fits into any tastefully decorated poolside patio. Include some pool lights to help set the mood.3. Add unique patio touches.Patio pavements with a unique pattern can add a bit of a decorative element. Use materials that differentiate the patio area from the rest of the house. A good example would be gravel or granite. Spruce up the backyard by using elements of arched gates or entrances for a medieval look, or consider using colored posts for an elevated but elegant look. Such small details will give your poolside an unmatched resort-like feel. 4. Size matters - the bigger, the better.An oversized poolside patio is better and more inviting because you can play around with different themes or mix several in one. You can add an outdoor poolside dining arrangement. Create a relaxed area with poolside patio furniture like beach lounge seats. There should be enough intimate areas for family and friends to hold private conversations on a spacious deck with poolside patio chairs.Ample space allows you to play around with different functional ideas. It also gives room for maximum creativity and gives you the most out of your poolside patio. If possible, try to size the deck to fit your needs and make your poolside more inviting.Now youHave you tried revamping your poolside patio to make it more inviting? What elements have you added?
Holiday 7 Simple Steps To Save Money During The Holidays 4:45 AM 7 Simple Steps To Save Money During The Holidays It's the most wonderful...and most expensive time of the year. Gathering with your loved ones to celebrate the holidays is nice, but gift-giving could hurt your budget if you're not careful. You can stay frugal without becoming the Grinch. Here are seven simple steps to save money during the holidays.1. Make a list and check it twiceBe like Santa. Make a list and check it not to find out who's naughty or nice but to see how much you'll spend on presents.Write the name of the recipients in one column, the gift options you're getting them in another, and the price. Having more than one gift option is good, so you have a backup in case one item is unavailable or more expensive than expected. 2. Start early When is the best time to start your Christmas shopping? As early as you can. Luckily for most of us, some online stores have a monthly sale. No need to wait for significant holiday sales to start buying Christmas presents. This helps you avoid the Christmas rush. If you are in a hurry, chances are you will be unable to think clearly and spend more than you planned.I usually start in August. How about you? 3. Recycle giftsIt's not as bad as you think. Recycling gifts is a practical and sustainable way to celebrate the holiday.For example, my friend gave me a coin purse on my birthday. After a year of sitting in my closet and accumulating dust, I gave it to my other friend, who's not connected with her.Rather than hoard items you don't use, give them away. Be bold and recycle gifts. It is yours to give anyway. 4. Use coupons or vouchers Make use of coupons, gift checks, certificates, or vouchers. They're there to make your shopping life better. You can use them to buy gifts or give them as gifts. It is a practical and thoughtful present, especially for those with everything they need. Or for moms who'd love to buy some groceries or items for the house instead. 5. Shop online Online shopping helps you avoid long lines at stores. You save time and effort going outside to buy, and the options are endless. The items get delivered to your doorsteps. You practically don't have to leave the house. Buy gifts that give back to the community, the environment, and yourself from Human Nature Lucky Shop. 6. Volunteer Give your time, talent, and treasure to those who can't repay you. But when you host a banquet, invite the poor, the crippled, the lame, and the blind, and you will be blessed. Since they cannot repay you, you will be repaid at the resurrection of the righteous. -Luke 14:13-14Many charity works are being done in the communities during the holiday. Lend a helping hand.7. Give a DIY giftA gift that's not only picked out at the store but was given a lot of time planning and creating is the best! Make your own Christmas card.Create a photo album or scrapbook of memories you have with the recipient.Give them a DIY sugar scrub, bath bomb, or body butter.Cook something. Christmas is the season of giving and giving is rewarding. Whatever happens, know that God can never be outdone in generosity.Remember that you can enjoy and show your love this Christmas without overspending. Do you have money-saving tips for the holidays? Hero image
How-To 5 Surefire Ways To Enhance Your Golfing Experience 5:45 AM Golf is a pastime enjoyed by both young and old and has many benefits. It helps you stay fit while bonding with your loved ones. Golf has become more popular in the past few years thanks to modern technology. It's now easier to play or practice anywhere.Yes, golf requires sheer practice, persistence, and discipline to improve your performance.Check out these tips to enhance your next golf experience.5 Surefire Ways to Enhance Your Golfing Experience1. Set and list down your goals.The most important thing to do as a golfer is to set short and long-term goals and have them in writing.This will keep you on track and help you identify areas of improvement. 2. Acquire the right accessories.The type of golfing equipment will impact your game. Go for quality accessories. These may range from soft golf balls, a stiffer shaft, loft, and sunglasses. Any pro golfer will tell you that sunglasses not only enhance your game but also protect your eyes. This is why most golfers visit https://goodr.com/collections/golf-sunglasses for a wide variety of choices. Why are golf sunglasses essential? Sunglasses will improve your vision and shield your eyes. They ensure optimal comfort during play and avoid glare that can hurt your eyes which could lead to complications. Outdoor elements like bugs can distract you and pose safety hazards. Golf sunglasses will prevent them from getting into your eyes.3. Choose the right lens color for the sunglasses. Golf sunglasses come in different colors, and all suit varied play environments. Some ensure the best color contrast and will improve your vision during play. The most common are brown and gray, but you’ll still get sunglasses in green, yellow, and other shades. When it comes to golf, brown is the best choice.Brown and amber tints intensify the contrast and are best for fairways and make the striking colors on the golf course pop.4. Practice more. Practice helps you to perfect your skills. Try new drills and keep increasing your shots. If you can’t go to a golf course often, swing from home.Find a suitable location where you can do as many swings as possible. This will make you stronger and help improve your technique.5. Focus on staying fitSet fitness goals and focus on staying fit outside when away from the golf course. Start with simple exercises like walking home. This will improve your endurance and health overall.Remember that your muscle is critical in your swing, so stretch often to avoid serious back injuries.Where can I get quality golf accessories and sunglasses? Nowadays, it’s easy to get the best golf accessories for your needs. There are many online stores where you can order from at any location. Although you can acquire them from physical stores, you’ll likely get exciting deals online. For instance, Goodr stocks a wide variety of sporting sunglasses with different color lenses.With the many choices available, you can get cost-effective options for your budget.ConclusionIn summary, there are multiple ways to enhance your golf performance. Follow the tips above and keep pushing the limits. Only go for superior quality accessories. They will last longer and will save you a lot in the long run.
Home 3 Common Mistakes To Avoid When Cooling Your Home For Summer 8:59 PM 3 Common Mistakes To Avoid When Cooling Your Home For Summer Many of us enjoy the warmth that summer brings. But too much of a good thing could be bad. When summer really heats up, your utility bills generally follow suit. Mostly because you make common mistakes when cooling your home this summer.While running your air conditioning unit around the clock can help turn your home into a comfortably cool oasis from the brutal heat, it can also leave an enormous hole in your finances. By taking a few simple measures and steering clear of common blunders, you can dramatically limit AC usage while keeping your home nice and cool all summer long.So, if a cost-effectively cool home is what you’re after, make sure to avoid these three common home cooling mistakes for summer.Mistake #1: Not putting ceiling fans to good use.Dependable ceiling fans are among the most effective cooling aids you should have on hand. If your home is currently in need of high-quality fans, there’s no time like the present to purchase and install some. Some people consider ceiling fans as ineffective alternatives to air conditioning. But the right ceiling fans can be a tremendous boon to your summertime cooling efforts – provided, of course, they’re properly utilized. Ceiling fans can work with your mini split AC or central air conditioning system by distributing the cool air it produces to every area of your home.By adjusting the fans’ blades to turn counterclockwise, they can produce a downward-flowing cooling breeze.Ceiling fans are available in an extensive array of styles and sizes. If you’re looking to purchase a fan for an area that doesn’t have much ceiling space, a good flush mount ceiling fan should be right up your alley.Mistake #2: Using your oven while the sun is out.Ovens can generate a fair amount of heat – so much, in fact, that any room adjacent to the oven will likely feel its residual heat. While this can be somewhat convenient throughout the winter, it’s nothing short of uncomfortable during the sweaty summer months. Make it a point of limiting oven use over the summer, particularly during daylight hours. If you can’t help it, at least wait until the sun has gone down before using it. While being without an oven can present a number of culinary complications, it can also open the door for a host of exciting new food prep opportunities. You may be surprised by just how many health-conscious oven-free recipes are out there. If you’re fond of backyard barbecues, there’s no better time of year to give the old grill a thorough cleaning and throw on some burgers. By the time fall rolls around and you’ve expanded your culinary repertoire, you may actually be grateful to have been pulled out of your comfort zone.Mistake #3: Keeping curtains and blinds open during the sun’s peak hoursAlthough sunlight can add natural lighting to your home, it can also contribute to excessively warm indoor temps, especially during the summer. Minimize the amount of direct sunlight entering your home during daylight hours. You can do this by closing your curtains and/or blinds while the sun is out – and by investing in thermal curtains or “blackout curtains” These specialized window dressings are composed of thick thermal materials that enable them to keep indoor sunlight to the barest possible minimum. Thermal curtains can also help prevent cool air from your AC from escaping and hot air from outdoors from entering. During the winter months, these curtains help seal in warm air and keep cool air at bay.Cooling an entire house throughout the summer months is no picnic – just ask any homeowner.Depending on the size of your home and area, keeping your AC running all summer long can massively deplete your finances. Luckily, there are a number of easy steps you can take to cool your humble abode in a more efficient – and cost-effective manner. Avoid the 3 common mistakes above to enjoy a consistently cool home this summer without spending a fortune.
Listicle Top 10 Blog Posts In The Past 10 Years 11:51 PM Can you believe it? We've been together for a decade now!Ten fantabulous years of writing for you. Time does fly when you're having fun. If you're new here, welcome! I'm glad you've stumbled upon this site. I hope you stay. For 10 years or more.To celebrate my 10th blog anniversary, I'll be writing 10 things about different topics. Kicking it off with my top 10 blog posts in the past 10 years of blogging (according to stats). I hope you enjoy revisiting them or reading them for the first time.Top 10 Blog Posts in the Past 10 Years1. About Hush Puppies and Finding Your One True LoveIt seems only yesterday...I was fresh from a heartbreak. In an unfamiliar place. Surrounded by the most toxic people I've ever known. I felt like Eeyore. With a constant storm cloud above me. GfycatAlas, one day...a silver lining! I received a bonus. And since my shoes then were at the end of their life, I went shoe shopping. While looking around for a good pair, I realized that shopping for shoes is like finding your life partner. Finding your one true love as with shoe shopping could take longer and could be frustrating. But in the end, it's rewarding.This is where I shared why. Pinterest2. 16 Reasons Why The Feast Is The Coolest Place To Recover Your FaithThe Catholic faith is boring and superficial. They worship sculptures. They're blind followers.That's what they say.The Feast will show you otherwise. What's The Feast? It's a weekly gathering of the LOJ Family. There's live music and worship, fun and moving talks, and it's lightyears away from boring.I went through a phase when I was thirsting for more, spiritually. I wanted to seek God on a deeper level. Going to mass wasn't enough to quench my thirst. I searched for God in other religions. I'm glad I've found The Feast. I saw God in a different light. A loving Father more than a ruler. A generous provider.An invincible protector.A loyal friend.My vindicator. God is the best life-planner and matchmaker ever.He looks at me with adoration. He's been waiting for me to return without question or judgment.I've met some of my lifelong friends at The Feast, too.The Feast truly is the best place to recover your faith. Check out the other reasons why here.Tenor3. I Choose To Be HappyThis was written when I was down in the dumps and have had enough of my situation. Dramatic but true.I realized...God didn't knit me together in my mother's womb so I'd wake up feeling dejected every day. I've had enough of the dark times. I wanted to see the light. And I realized the only person stopping me from doing so is...Myself.So, I made a choice.I chose to get up and make things happen.I chose forgiveness even when I never received the apology I needed.I chose to be happy then, and I keep choosing happiness today.Read here and find out why you should too.Tenor4. 13 Things You Should Never Apologize ForDo you catch yourself apologizing even when it's unnecessary? I'm sorry, I just have a question.I'm sorry, but I think you should leave.I'm sorry, but that's not funny. It's offensive.It's like we're too scared to rock the boat. And to show how we really feel.Women, especially.GiphyI love this quote from Marianne Williamson:Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually, who are you not to be? We shouldn't apologize if we shine too brightly for others who choose to stay in the dark.You should not apologize for being yourself (as long as you're not hurting anyone).What are the things you don't apologize for? Here are mine.Shine bright, baby!Giphy5. Life Lessons From Maleficent MovieAnother post about making a choice and how our choices affect our lives.Hold a grudge or forgive?Love or hate?To vindicate or to let go?In every choice we make, there's a consequence. Especially choosing the words that come out of our mouth. Because words are extremely powerful.Maleficent is also about the importance of not judging others based on their appearance.She may have a menacing look but she's got a good heart.She was only temporarily hateful because she was hurt. And you know what they say about women scorned.No? Read about it here.Pinterest6. The Power Of An IntrovertI scored 99% introvert in the personality test I took. No kidding.I'm at peace and at my best when I'm in my own little bubble. When I finally realized that choosing to stay home over partying is not being a killjoy but just being myself, I felt more powerful. In control. And blissful.Oh, the quiet power of an introvert and the fun things we can do.I love to be alone. I never found the companion that was so companionable as solitude. -Henry David ThoreauAre you an introvert or know someone who is? You should read this.Tumblr7. 25 Powerful Declarations To Shape Your Day & Change Your LifeWords can shape your day and change your life. We all need motivation. Every day.Do you speak encouraging and kind words to yourself? Or do you wake up feeling defeated?This could help you. I love what Annie Dillard said: How we spend our days is, of course, how we spend our lives.Copy and paste these 25 declarations here.Giphy8. 10 Signs Your Partner Is A Man-Child And Not A ManBig thanks to guest blogger Tracey Clayton for this enlightening and fun read. Could it be that there are more "man-child" than we think there are? Why the interest in knowing the signs? If you're in a relationship and you're not sure if your partner is a man-child or not, this article is for you.Save yourself from a lifetime of headaches and tears. If you see a red flag, run.Gifer9. Dogs Are Family, Not FoodI wasn't vegan yet when I wrote this. I found out that there is a festival wherein people feast on dog meat. As disgusting and preposterous as it sounds, it's true. It's happening. Every year. I wrote this as a petition. Man is the only one to whom the torture and death of his fellow-creatures are amusing in itself. -James Anthony FroudePLEASE sign the petition because sadly, it's still happening.Tenor10. My Birthday Gratitude ListThankful every day but especially during my birthday. I would look back at the year that has passed (because my birth month is December), and think about how blessed I am. My heart is filled with gratitude as I'm listing down my blessings.Writing down a gratitude list improves your life.You become more mindful and focused.You're more cheerful and optimistic.You'll have fewer worries. Have more energy. More motivated to do more. And you feel more confident that no matter what happens, everything's going to be okay.Make it a habit to write a gratitude list, especially on your birthday. You'll feel more special and you'll appreciate life more.TenorRereading these articles is a trip.I could picture my younger self hunched down on my laptop and baring my soul. What a wonderful 10 years of blogging it has been!Thank you for being a part of it. 😊Tell me which of these top 10 blog posts you enjoyed the most. What has resonated with you? I'd love to read your thoughts in the comments below. This post here may contain affiliate links. Meaning I get a commission if you purchase through my links at no additional cost to you. This helps me maintain my site. Thank you for your support.
