For Moms Top Ways To Keep On Top Of Household Stress This Winter 4:00 AM When trying to keep track of a household and ensure everything’s in tip-top shape, it can be easy to forget about yourself and let the stress get to you. Especially when the winter blues start to hit. If you’re juggling parenting, your job responsibilities, and generally looking after the household, keeping track of your health is important so you don’t burn out. Otherwise, you’ll be no help to anybody.If you want to keep on top of your household stress this winter, read on! 1. Create a chore rotation. One surefire way to lessen the stress at home is by setting out a chore rotation schedule.If you find that much of your time is spent cleaning up after your family and sharing the load, you will find that tidying and maintaining your household will become more manageable. Your children don’t have to get involved with every single household task, rather share the responsibility with some age-appropriate jobs they can do.This could be unloading the dishwasher twice a week, or tidying their room, for example. Teaching them the importance of taking responsibility and ownership for their mess will only stand them in good stead for later life. 2. Prepare your meals ahead. Meal prep is one aspect of running a household that can take up much time and mental energy.Make life easier for yourself by cooking large meals in bulk and putting food in the freezer to enjoy later in the week. One idea is to prep these meals on a Sunday when you have time. You’ll be grateful when you have had a particularly long day mid-week, and you can simply take out your pre-prepared food, defrost it and add some fresh veg! 3. Schedule some me-time. If you are a busy parent and work as well, it can be easy to get caught up in various tasks every day and find no time for yourself. This isn’t sustainable over a long period, especially as you won’t be the best parent you can be if you haven’t looked out for yourself first. That’s why it's important to ensure you get enough sleep, eat well, and take every opportunity to mentally and physically reset.This doesn’t mean you stop parenting – rather, you set some time aside, so you can let any stress or tiredness go and get back to doing what you do best.Check out The Chopra Center's meditation retreats which can be the perfect setting to switch off and let go. You’re only human and can benefit from much-needed time to rejuvenate and reset. 4. Budget when you can. You can take the stress out of running a household if you regularly track your finances. Doing this will stop you from finding yourself in a tight spot when you unexpectedly need money because of family car repair or household maintenance. Depending on how much you save, this can even go towards a family vacation or trip that everybody can enjoy.There will always be various tasks to juggle when you run a household, but by planning in advance, asking for help when necessary, and taking a break, you’ll soon find yourself less stressed. How do you keep your household stress level low during winter?
Dogs How To Keep Your Dog Happy While You Are At Work 7:00 PM How To Keep Your Dog Happy While You Are At Work You work hard to give your dog a good life. But dogs know when you’re leaving them for work. Puppy dog eyes get activated.No matter how much verbal reassurance you give your fur baby (complete with behind-the-ear scratches), the look of betrayal on their face never makes leaving easier. So, let’s look at ways to keep your dog happy while you're at work. How to Keep Your Dog Happy While You're at Work 1. Keep unsolicited callers away A knock at the door is usually enough to send most pooches into a mild panic. Barking, growling, excited running from room to room, and jumping up at the door is all part of the routine.But you'd rather this didn't happen especially if you're not there.There is quality Do Not Disturb signs out there that you can buy online. Keep your dogs at peace and happy while at work by keeping unsolicited callers away. 2. Turn on the TV Create a distraction by leaving the TV on.They may not be interested in the storylines in Friends, but the constant chatter on a medium volume should be enough to help keep your dog happy while you're away.Documentary channels in particular are a safe choice for all-day shows with their calming or neutral narration. 3. Hire a dog walker Hiring a dog walker is a great solution to your dog’s natural restless energies. A full walk could help them to peacefully nap.Check your local services online. There are great apps that you can download, hooking you up to professional dog walkers in your area.Let them go on a walk with a trusted dog walker so they can be entertained while you're working.4. Keep them calmDogs get antsy when you leave them at home. Before going to work, try to help your dogs relax. There are many ways you can calm your dog. Play relaxing music or leave the TV on.Give them their favorite toy or clothes with your scent.Check out natural supplements like some of the best CBD oil dogs need to relax.CBD has properties that affect your dog's brain receptors that produce soothing or calming effects.If you have the time, take them for a quick walk or play with them to release some of their energy. It will also make them tired so they'll rest while you're away. Extra Tip: Dogs love the company of other dogs. If you have the resources and the room to spare, look into adding a rescue dog to your family.Your local shelter has old dogs, young dogs, dogs of all sizes and breeds, and they’d all love the chance to go home with you today. This way you don't only keep your dog happy while you're at work. You also help save a life.
For Moms How to Be There for Your Kids When They Need You 2:00 PM There are many things that your kids have to deal with every day, including school, friends, tests and growing up. However, sometimes these things can start to have an effect on your children, especially if one of those areas is causing a problem for them. The hard part is that they might not always feel able to discuss these things with you or anyone else, so how can you be there for your kids when they need you? How to Be There for Your Kids When They Need You Be Available for Them Parents lead busy lives, and there aren’t always opportunities to spend time with your family. However, this can also mean that when your child needs you, there won’t be the time to discuss things. Try to ensure that you are always around for some part of the day to spend time with your kids. It can not only help if they need you, but it also builds a bond between you that will grow with time. Make Mealtimes Family Time With many activities going on in your life and the lives of your kids, it can be tough to be in the same place at the same time. To help achieve this, mealtimes is the perfect time when you can all spend time together and discuss the day's events. Even if you don’t want to discuss anything too personal at the table, you can still gauge your kid’s mood and tell if there is something bothering them. Get Them Help If They Need it If you do suspect that something is wrong, then you need to try and get them help and support. Although you might think that they will be OK, sometimes the issues can run deeper than you realize. For example, if you think that they have been using drugs, or they have asked you for help, then you need to find a detox center in Atlanta or one near you that can help them with the problem and get them back on track. Try Not to Judge One of the reasons that some children don’t want to talk to their parents about issues they are having is that they feel they will be judged or reprimanded. You need to let them know that they can come to you with any problem and that you will help them without judging them. It can start to build then a trust between you that will be invaluable if they need help in the future. You should discuss this approach with your partner so that you are both coming from the same point of view. Even if you don’t agree with what they have done, you will at least be in a position to help them. Helping your child through tough times in their life can be stressful and challenging to your relationship. However, if you can work together to build trust and honesty, then you will be able to give your child the best support you can, now and in the future. If you like this blog post about life and love, please share the article using the social media buttons below or on the left. Thanks!
For Moms How To Encourage Your Child To Be More Creative 4:00 AM Children are curious beings, and at this stage in their lives can be fundamental in developing their personality and identity in later years. Creativity and imagination is always a good trait to have and can be essential regardless of the career path your child may choose. And there are many things you can do that will not only encourage imagination and creativity but can also be activities to further strengthen the bond between you and your children. How to Encourage Your Child to be More Creative Encourage reading Reading is one of the ways you can expand and encourage your child’s imagination. You can do this by reading to them before bed and letting them choose which books you should read next. You can even gift them books every birthday, that way they will have a shelf full of books that commemorate their childhood and teenage years! Letting your children read whatever they want might seem worrying but let them choose what they want to read. They can improve their reading skills and can form their own opinions on the books. Of course, it’s understandable to be worried that your child will be exposed to literature not fit for their age, but so can restricting what they can read. Let them wander and play As parents, you may want to always keep your children close, for their own safety and for your own presence of mind. But letting them wander and play (while still keeping an eye on them) can let your children’s imagination grow and will help them become independent teenagers and adults. Sheltering them too much may prove harmful in the future if they become too reliant or afraid to try new things. Letting them wander and befriend children their age can also improve their social skills. Join classes for children These are great places for your child to explore and interact with other children their age. You can also meet other mothers and fathers and exchange advice on how best to raise your children creatively. These classes also allow your child to become exposed to children their age with whom they can interact and develop their social skills. Being in public surrounded by other parents and their children can also expose you to certain worrying circumstances. If you notice something out of place such as signs of abuse, it may not be a good idea to get involved directly, but you can certainly seek child abuse help from professionals. After all, another family’s business is none of your business, but you cannot simply walk away. Don’t force it Just as sheltering your child too much or restricting what they can or can’t do can be harmful to their future development, forcing them into things they may not like can be just as bad. Spend time with your children and find out what they love to do and where their interests lie. Once you figure this out, you can then tailor your activities to suit their interests rather than the other way around. That way you can both enjoy the experience, and you can strengthen the bond between you and your children. The last thing you want is for them to hate doing something because they were forced into it. A child’s early years are fundamental in their development and can be a great time to bond and strengthen that parental relationship. By partaking in creative activities and spending quality time together, you can set up the foundations for a creative and trusting relationship with your child. If you like this blog post about life and love, please share the article using the social media buttons below or on the left. Thanks!
For Moms 8 Types Of Roses To Make Your Mom Feel Special 6:50 PM Moms deserve to feel special.Thinking of unconditional love, my Mom is the first name that comes to mind. Mothers are special and hold an important place in our hearts. The love, affection, and care they give are unmatched. Mothers are a blessing, and the older we get we cherish this relationship. Mother's Day Flowers Every year millions around the world celebrate Mother’s Day on 8th May to acknowledge what we share with our moms. You can make your mom feel special in many ways by getting her a number of gifts, but nothing says special more than flowers.Different flowers symbolize different meanings. The most popular flowers for Mother’s day are carnations, roses, lilies, tulips, peonies, and orchids. If your mom is a picture of sophistication, class, and style, then a rose bouquet is the most obvious choice. Sending a bouquet of mature blooms sends a message of thankfulness and gratitude. Here are 8 types of roses you must give to your mom to make them feel special.1. Peony RosesThese roses are like cabbage flowers and come in a number of colors. They have fuller, ruffled petals and round blooms. 2. Light Pink RosesPink is a color of gentleness and femininity. If you look up to your mom as a source of inspiration and admire her for who she is, these are perfect roses for her. 3. Bright Pink RosesA brighter shade of pink is energy and enthusiasm - just like your super mom. They are the best way to thank your mom for all she is for you. 4. Yellow RosesIf you want to send a cheerful message of thank you to your mom and tell her that she is your biggest source of happiness, you can say it with yellow roses. This also tells that your mom has a vibrant and lively personality that you adore. 5. Lavender RosesIf your mother has an enchanting personality and you want to make her feel like royalty, purple roses are the best choice. They will make your mom feel like a queen. 6. Peach RosesPeach though a subtle color, shows a feeling of celebration. This is the perfect color for Mother’s Day. 7. Red RosesFrom bright red to deeper shades, red is always a color of love and affection. This color is also for moms who are bold and beautiful. The undaunted. To show that you admire your mom for her courage and boldness, choose the red roses. 8. White RosesFor elegant and delicate moms, white roses are the best choice. White roses are also a show of love and remembrance to a mother who is no longer alive with her children.For moms who work hard and love hard, every day should be Mother’s Day. Whether your biological mom or any motherly figure who has given you love and affection, you should celebrate them.Give them special roses in a box on Mother's Day or any day to brighten her day and to express your appreciation.Shopalarose has roses that last a year!Choose your perfect color and make your mom feel special every day.
For Moms 7 Ways To Get Restful Sleep When Traveling With Kids 7:18 PM Could there be anything more fulfilling than a night of restful sleep?No matter how young or old you are, everybody lovs a relaxing slumber.But sometimes it takes an effort to get some quality sleep, especially when traveling with your kids.Long journeys by rail, air, or road are challenging for parents on a trip with impatient, energetic kids. There are many ways to get restful sleep while traveling with kids on hectic trips. Here are seven ideas you can try. 7 Ways To Get Restful Sleep When Traveling With Kids 1. Start your trip in the evening. That may sound funny, but with kids in mind, it can help save your sanity.Children are mostly ready to rest from a tiring and playful day after the sun sets. If they were anxious about the journey, the excitement would have taken a toll on them and would need a nap. That gives the parent or caregiver a chance to take naps as well. If travel must happen during the daylight, make sure that kids go to bed early to encourage them to get enough sleep in readiness for the long-awaited trip. 2. Choose spacious accommodation during your trip One undoing of any beautiful trip is a crowded bed space in hotels during your stay away from home. If you don't go on trips regularly, find a superior suite for your stay. Avoid overcrowding in cramped rooms during travel. It will give parents the privacy they need and the children a comfortable, more sleep-conducive Ask the hotel in advance whether they give baby cots or not. That way, you'll know if you need extra bedding, sheets, or traveling pillow for kids. 3. Understand time differences Traveling across different time zones alters the routines and body clock. Children don't understand time differences, and the parent should take the lead in helping them adjust well before traveling. It is critical to backtrack or extend the day's activities depending on how the time zone affects your life during the trip. For example, you could make children wake up and sleep early and vice versa with two weeks remaining to cross-time zone travel. Start using time schedules for new time zones for ease of adjustment for you and your kids. One valuable sleeping tip is circadian rhythms for exposure to light when traveling to western time zones. If going eastwards, expose yourself and your children to bright light before daybreak as a way of practicing. 4. Invest in a White Noise Machine and a Noise Cancelling Headphones On any trip with kids, the White Noise machine is a brilliant tool for use. It's a gadget that produces distinctive sounds at high frequencies that encourage sleep. The noises include:waterfallswindsrainwind blowing on treesThe device encourages relaxation, which triggers rest through sleep. Noise-canceling headphones equally serve the purpose of promoting quick sleep. Unlike other headphones, this special one reduces ambient sounds through soundproof techniques. You should try these headphones when traveling in noisy vehicles or on flights.Another way of accessing white noise is downloading relaxing melodies apps on android. 6. Buy comfort items for kids For a peaceful sleep, children and parents need to be comfortable. Comfort soothes anyone and triggers rest within the shortest time possible. Some comfort items you can bring during traveling are:socksMarvin hatsface notsono pillowfootrests cooling pillow When going to cold places, socks and Marvin hats are essential to keep warm as you try to get sleep. On the other hand, a face blanket works well to reduce ambient lighting and promote sleep. Sono pillows and footrests encourage comfort while in a sitting position of rest. Notably, the sono pillow relaxes the back and reduces back pain, while the footrests minimize numbness of the feet by encouraging blood flow. A cooling pillow is another original item to carry during travel. While on a trip to tropical climatic areas, the pad is handy to regulate temperatures and ensure a comfortable sleep. 7. Imposing strict sleeping schedules Kids are hyped up on trips, so parents should exercise control over children and their excitement during travel. Control sleeping schedules for each family member to ensure everyone gets to rest and is ready for another memorable day of a travel expedition. Final thoughtsChildren get excited a lot on any travel. They're curious and love to explore. Their silly curiosity might will test your patience but remember that it's natural for kids to be inquisitive.Understand the value of sleep and restful nights during travel. That way, you get the best out of the family trip. Arrange your trip in advance, think about the kids, put yourself in their shoes, and mobilize enough resources for guaranteed comfort. Most importantly, learn how time zone differences affect your sleep.Don't forget family vacation is a time to have fun and spend quality time with your loved ones. Enjoy!3rd image
For Moms Back To School: How To Motivate Your Children After The Holidays 7:00 AM The extended summer break is the perfect time for kids to let their hair down after a busy school year and enjoy vacation time with family and friends. But as the weeks while away and the countdown begins for the start of a new semester, they can be less than motivated to get back into the swing of the new school year. This time of year can be problematic for parents, as this lack of motivation can lead to disruptive behavior in the short term while they get back into the routine of school life. To help alleviate this period of stress, there are some things you can do to ensure a smooth transition for the whole family. Take a look at some of the key areas to think about before and during the back to school period. How To Motivate Your Children After The Holidays Encourage summer learning One of the most significant factors of going from full time learning to full-time recess during the summer is that learning stops and doesn’t factor in again until the start of the new semester. By incorporating some learning time during the break, children will have an easier transition into the new school year. You don’t have to become the teacher in this instance, but using some light resources and fun activities can help to keep them in tune with a consistent routine to make the transition easier. Eating well During the vacation period, healthy eating habits are more likely to slip as the temptation of sweet treats and take-outs are easier to work into your schedule. As the end of summer draws closer, getting back into good habits can be more difficult if kids have had free reign of the sugary snacks. Not only does keeping a good diet and eating routine help to maintain a healthy lifestyle, but it also helps with concentration and motivation. Ensuring they get a hearty breakfast with foods such as muesli and encouraging healthy snacks of fruit throughout the day will help to keep their motivation topped up. Stay positive Kids can be testing during the holidays, but using back to school in a negative light such as ‘I can’t wait till you go back to school’ can make the process of getting back into a routine much harder. By putting a positive spin on getting back into a new semester, you will help your kids to think about the fun side of learning and encourage a smoother transition when vacation time ends. You could talk about letting them know they’ll see all their friends again soon or ask them about new sports or recreational clubs they might join for the new year, for example. Take them shopping Buying new things for the new semester is a great way to get them excited to go back. Most children especially young kids love shiny new shoes, backpacks, and stationery to show their friends when they start the new year. Letting kids choose new school supplies helps to encourage favorable decisions to motivate them further. Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
For Moms Top 7 Pee Funnels Every Traveling Woman Needs 2:49 PM Top 7 Pee Funnels Every Woman Traveling Needs Let's talk dirty, ladies. Not that way.I'm talking about the common struggle we women face when traveling...Finding a decent public bathroom to pee because most are unhygienic, to say the least.If you've never had to hold your pee in during a hike, or long road trips, have you really gone on an adventure? 😆Public restrooms are a nightmare!Sometimes you're forced to pee behind a tree or under tall grass because there's only one bathroom every few miles - or none at all. If only you have a portable toilet. Well, thankfully, there are now pee funnels for women.What is a pee funnel?A pee funnel or a female urination device (FUD) is a funnel-shaped portable device where women (or men) can pee on while standing up.But which female pee funnel is best to bring on your next road trip, camping, or hike?There are many options online but here are the top 7 pee funnels every traveling woman needs according to users' reviews.This post contains affiliate links so I'd get a commission if you purchase through the links at no additional cost to you. Top 7 Pee Funnels Every Traveling Woman Needs1. Freshette Freshette is a gem for outdoor enthusiasts. It's a useful pee funnel for women in dire need to relieve themselves in the middle of nowhere so you don't have to deal with insects, thorns, rain, snow, wind, poison oak, and ivy.It's incredibly light, environmentally friendly, reusable, and has a custom travel pouch.Price: $23.64 + $5.75 shippingRating: 4.5/5 stars Image Source2. pStyle You can safely pee standing up and without having to undress with pStyle pee funnel. pStyle is lightweight, easy to carry around, easy to wash, reusable and it even eliminates the need for toilet paper. It's made of rigid plastic and can easily be maneuvered through your clothing. The unique shape of this pee funnel keeps the flow away from your body so it's really ideal for women.Price: $12.99Rating: 4.6/5 stars Image Source 3. SheWeeThe SheWee Female Urination Aid is a woman's pee funnel device that also helps you pee while standing without undoing your clothes. Reusable and easy to wash, SheWee is one of the most widely used pee funnels.It's like a portable toilet you can bring when climbing, skiing, cycling, fishing, canoeing, sailing, kayaking, and more. Women during pregnancy or in the armed forces also use this pee funnel.Price: $10.50Rating: 4.2/5 starsImage Source 4. Whiz Freedom Feminine Funnel Whiz Freedom’s Feminine Funnel is made from latex-free, medical-grade, water repellent, and anti-bacterial elastomer. No more squatting over toilet seats in public restrooms with this helpful female urination device.Price: Check on AmazonRating: 4.3/5 stars Image Source 5. GoGirl Female Urination Device GoGirl is made of soft, flexible, moisture-proof, and medical-grade silicone.It's disposable and reusable at the same time. Just hold it against your body and… well, you know the rest. You don’t have to worry about messy spills. Because GoGirl is flexible, it can easily fit right into your purse, pocket, or glove compartment. This pee funnel is a portable, high-end, state-of-the-art bathroom you can bring anywhere.Price: Check on AmazonRating: 3.9/5 stars Image Source 6. Pibella Travel Female Urination Device Pibella can be used by women of any age or size.It's a pee funnel you can use while sitting or standing. It's made of non-allergenic, non-irritant, eco-friendly materials that are 100% recyclable. You can say this is the top pee funnel choice for the eco-conscious woman.You can easily rinse Pibella or sterilize it in boiling water with a temperature of up to 275°F(135°C) max.Price: $19.95Rating: 4.6/5 stars Image Source 7. Outdoor Life Adventures FUD Outdoor Life Adventures’ Female Portable Urination Device is a blessing for troubled outdoor gals who are usually forced to take a leak in the wide-open bug-infested wilderness or dodge nasty public restrooms. The flexible funnel fits like a glove and prevents nasty leaks and spills. This pee funnel is made from a durable, medical-grade, and antimicrobial silicone that eliminates moisture and germs.Price: $11.97Rating: 4.4/5 stars Image Source Ladies, embark on an adventure without holding in your pee for hours or hiding behind a bush praying not another person would walk in on you.Put the fun back in your next epic trip with one of these top 7 pee funnels every woman traveling needs.
For Moms Top 7 Best Foods To Eat When You’re Expecting 2:55 AM Top 7 Best Foods To Eat When Youre Expecting A healthy diet during pregnancy is essential for both you and your baby. By getting the proper nutrients and eating the best foods when you're expecting, you will keep your body in tip-top condition even with the added pressures from your present situation. During this time, your body will require extra nutrients and vitamins to sustain your and your baby's health, which involves upping your calorie intake slightly to get in this extra goodness. This additional intake doesn't mean you can have free reign on treats and unhealthy foods, and the eating for two myth should be avoided during your term. Sustaining a healthy diet throughout pregnancy also helps you lose weight afterward. Gaining weight rapidly during this time can lead to higher chances of ill health with issues such as gestational diabetes. Here are the top 7 best foods to keep you at a healthy weight and give your body all the nutrients it needs for a healthy pregnancy and baby. Top 7 Best Foods To Eat When You're Expecting 1. Dairy products As you grow a little person inside your tummy, dairy is vital for helping the fetus develop throughout your trimesters. This food group contains calcium and a range of other essentials such as magnesium, zinc, and B vitamins. It also has two types of proteins to support healthy fetal development. Greek yogurt is excellent, super tasty food, as it contains more calcium than most other products available. If you take probiotics, too, this can support your digestive system, which can be sensitive during pregnancy. 2. Leafy greens Greens are vitally crucial for your diet when you're expecting them as they contain bags of nutrients such as vitamins C, K, and A, plus iron, potassium, and fiber, to name a few. You should be trying to get as many of these foods in your diet as possible, and there are wide varieties to choose from, including kale, broccoli, and spinach. Most of these foods also have tons of antioxidants that help to replenish cells and support your immune system. Eating leafy greens will also benefit from quality fiber intake to ensure better digestion and ease constipation, which is common amongst pregnant ladies.To help support smoother digestion, you can take supplements rich in digestive enzymes, but you need to be careful since you're expecting. Read Nucific reviews to see if the supplement you plan to take is right for you.3. Beans, lentils, and nuts Plant-based foods provide a whole range of nutrients for you and your baby. Foods such as lentils, beans, peas, soybeans, and peanuts offer goodness such as protein, iron, calcium, and fiber, plus tons of vitamins such as B9, which is vital for early growth in the first trimester. This food group is often not consumed nearly enough during everyday diets, especially during pregnancy, but they are just as crucial as other food types. 4. Sweet potatoes Not only are sweet potatoes delicious, but they also contain that much-needed dose of beta-carotene that is converted into vitamin A in the body. This vitamin is vital for growth and healthy fetal development, plus it aids digestion to help you reduce sluggish feelings during your term. 5. Eggs The beauty of eggs is that they contain many essential nutrients that the body requires in a tiny food type. They are also ideal for snacking and using with meals, plus they are low-calorie, so you don't have to worry about overdoing them. Eggs contain essential goodies such as Choline, which helps brain development and overall health.They are also packed with protein and healthy fats to encourage cell regeneration and replenishment. 6. Fruit It's no surprise that fruit is another top food group to try and pack into your diet whether you are pregnant or not. Foods such as berries contain high levels of vitamin C, which assists the body in absorbing iron.Dried fruits are also great for getting ample potassium, vitamin K, and sorbitol to help constipation. Avocados are also a top choice for expectant mothers, as the healthy fats in this fruit help develop the fetus's skin, brain, and tissue.7. Keep hydrated Like in everyday situations, staying hydrated will keep you energized and ready to tackle the day ahead.During pregnancy, it is essential to keep fluid levels topped up, even if that makes you feel like going to the toilet every five seconds. Water relieves myriad ailments such as fatigue, headaches, mood swings, and constipation, which can become more frequent during each trimester as your blood volume increases. Getting 2 liters of water daily will give you the hydration you need. Thinking about diet before, during, and after your pregnancy can help to alleviate a host of things such as fatigue, sluggish feelings, and mood swings. What you put into your body will directly affect how you feel both in body and mind, primarily when your hormones work overtime. It is natural to gain weight during this time, but how quickly you gain it defines how it can affect your health. By nourishing your body, it will have a better chance of getting back to normal more quickly after you give birth and will assist you in getting into a regular and healthier routine in the days and months after. Hero image
For Moms Tips To Keep Your House Clean And Tidy This Summer 7:00 AM The chore of keeping the house neat and orderly often seems like an impossible task, especially when the kids are out of school. However, a well-kept home really can be obtainable by simply changing up the tactics. Here are some tips for making it easier to maintain a tidy and sparkling clean house during the summer break. Tips to Keep Your House Clean and Tidy this Summer Assign Age-Appropriate Chores to the Kids Make a weekly chore schedule and get the whole family involved in the daily tasks. Kids should not only be accountable for cleaning up after themselves, but they should be responsible for age appropriate chores throughout the house. Examples of chores for kids include: Dusting furniture and baseboards Vacuuming Sweeping floors and outside porches Folding and putting away laundry Sorting socks Picking up toys Caring for the family pets Setting the table for dinner Clearing the table after dinner Putting dishes in the dishwasher Emptying the dishwasher Making beds Emptying trash cans Prevent Infestations with a Scheduled Monthly Pest Control Service Your house is never truly clean without monthly pest control maintenance. An infestation of bugs or mice can spread diseases to your family and pets. Insects and rodents can contaminate your food with urine and feces. A monthly visit from a reputable outdoor pest control service can help keep the bugs away. Fifteen Minute Daily Bathroom Clean-up One of the most difficult rooms to keep clean is the bathroom, as it can get dirty very quickly. The best bathroom cleaning time saving tip is to spray the shower head after every use with a scrub free shower cleaner. In addition, performing these daily bathroom cleaning tips will keep the room looking fresh and clean. Clean the inside of the toilet bowl daily with a cup of bleach or toilet bowl cleaner. Use a bathroom cleaner, or a spray bottle with equal parts water and white vinegar. Spray the solution on a cloth and wipe sinks, faucets, counter tops and outside of toilet Use paper towels and window cleaner to wipe down mirrors and shower doors Shake out the bathroom rugs and bath mat Sweep the floor If you, or one of your older children, do the above daily bathroom chores, plus clean the baseboards and mop the bathroom floor weekly, your bathroom will be easy to keep clean and tidy. Create Cleaning Habits that will Last a Lifetime When you give your kids several daily tasks, you are teaching them responsibility and creating good habits that will likely stick with them throughout their lives. If everyone in the house cleans up after themselves and helps out with the daily chores, you will have less work to do and more time to spend with the family. Leave Biohazardous Clean-up to the Professionals Always remember that biohazardous clean-up should be left to well-trained technicians, such as professional biohazard cleanup companies. If you or your loved ones ever experience this, Advanced Bio Treatment can help.
For Moms Use Your Business To Teach Your Kids Life Skills 7:52 PM Kids learn more about life by observing rather than just studying. They are often more aware of things that we could ever try to be aware of. Those are the best teachable moments with life skills that will get them to their adult years. It is important to include your children in things you may think they don’t understand, especially in matters of business. Today we take a look at a massage therapy business and how it can be that teaching tool to empower your children to achieve their dreams. Use Your Business To Teach Your Kids Life Skills Working Hard Reaps Rewards All massage therapists have to be trained and obtain state licensing in order to operate a business. Often, this looks like a one to two-year endeavor that comes with rewards each step of the way. They notice you taking classes and practicing on family and friends. They question why you put so much energy into this thing that you desire so much. They may even ask you and look skeptical when you show enthusiasm. They hear you complain when things get tough or you are just ready to be done, they wonder some more about why you are “torturing” yourself. Then you graduate and get the licensing. You are jumping up and down for joy and they see how important it was for all that hard work. The rewards don’t stop there. They will see you working hard and growing a business that pays for their doctor appointments and piano lessons. Every step of growth is noted and you should include them so they too can be motivated to chase their own dream. Financial Scene Can Help Them Some parents shy away from telling their children about finances. They don’t want their children to share details of bank accounts or when things get difficult. Really, using your business is a great way to show them what it takes and the best financial practices they can apply themselves when the time comes. For example, if you are shopping for Earthlite massage therapy supplies, allowing them to see how much it costs to run a business is a good thing. Showing them how you budget for those items and showing them how you allocate it into your prices are also good things. A reality check on expenses allows them to understand how it affects the budget and the sales price. You are teaching them a valuable skill on how to create their own successful business! Let Them Work With You You can also include your children with age-appropriate work that can let them learn more about your business. It may be as simple as going through voicemail or filing some documents somewhere. Maybe they can help keep your massage room neat and tidy or restock some shelves with supplies. When you make them a part of your business, they get to understand so much more by doing rather than reading a book. We do want to stress that it isn’t necessarily about grooming your child to take over your business one day. Their interests might lie somewhere else that is something that can turn into a money-making endeavor later on. Whether they choose to take on a family business or start their own, it’s the lessons that are valuable in teaching them to be contributing community members. Just think of all the life skills that take place within one little business like massage therapy. They learn financial skills, nurture that entrepreneurial spirit, contributing to their local community, and self-sustaining. These are all important to a well-functioning society and we can’t rely on traditional schools to teach it. You add to their education, without them knowing it, and you have given them more of an upper hand than they will ever realize. Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
