Health & Wellness How To Turn Your Bedroom Into A Relaxing Sleep Space 12:20 PM How To Turn Your Bedroom Into A Relaxing Sleep Space Is your bedroom a sanctuary for sleep?Your bedroom should be a place where you can relax and retreat. It should help you get a full night's rest to reboot and be ready for another day.Insufficient sleep could lead to stress and fatigue.If you’ve been having trouble sleeping, there’s a good chance your bedroom décor is partially to blame.Many sleep-troubled people make décor choices that are anything but conducive to a peaceful night's sleep. How can you make your bedroom a good sleeping space? Follow these tips if you want to turn your bedroom into a more relaxing sleep space. 1. Invest in a luxury mattress.A good mattress is vital for getting quality sleep. You may use a mattress well past its prime because new mattresses could be costly. That's understandable. But sleeping on an old lumpy mattress can potentially result in back and/or neck pain. You'll wake up feeling tired and sluggish.It's like going to a gym but without the benefits of working out.Not a good start. Which could snowball and lead to a stressful day.Find a dependable, high-quality mattress. Treating yourself to a comfortable, sustainable mattress can improve your sleep quality.Luxury mattresses have longer lifespans than their cheap counterpart. So you actually end up saving more money.2. Get a spacious nightstand.Getting up in the middle of the night can disrupt your sleep.It could trick your body into thinking you're up for the day. If you frequently get up to get a drink of water or take meds, placing the necessary items on your nightstand can prevent you from having to get out of bed. This limits the amount of sleep you lose. If you get up to go to the bathroom more than you normally should, consult your doctor. 3. Declutter your bedroom.A cluttered sleeping space leads to a cluttered mind. And a cluttered mind could make you sleepless.Bedrooms are often hotbeds for clutter. Use a hamper to keep dirty laundry off the floor.Don't eat in the bedroom.Use shelves to organize your books and other items. 3. Add plants and greensReal plants give off oxygen that can make your room cooler and fresher. Shades of greens found in nature can help put you at ease.They're not only relaxing to look at, but they also improve the quality of your sleep.Sleep problems can lead to decreased memory, diminished functioning ability, and increased irritability. Although some sleep issues require professional help, it's possible that your bedroom is causing them. Turn your bedroom into a relaxing space and see how it improves your life.What do you do to have a relaxing sleep at night?
Dogs How To Choose The Right Vet Clinic 8:40 AM Cats, dogs, and other pets are cherished members of the family. Making sure they have access to the best possible healthcare is a must for pet owners. Choosing the right vet clinic is not as simple as walking into the nearest one. You need to take the time to research to make sure your pet gets the best care available. Here are a few tips to help you choose the right clinic for your furry friend. How to Choose the Right Vet Clinic for Your Pets 1. Check the priceYour budget is an important factor to consider.Vet clinics offer treatments at different prices.You may think you're saving money at cheap clinics. But if they have a lousy service and ineffective treatment, it can cost you more in the long run.At the same time, just because a clinic is expensive doesn’t mean they are the best. A good example of an affordable vet clinic is Easyvet. They have clinics in different states so check out if they have one near you.2. Range of treatmentsWhen choosing a vet clinic, check the range of treatments they offer.Most clinics cover check-ups, microchipping, neutering/spading, flea and tick treatments, and diagnostics.They also offer medications and vitamins for your pet. Visit or call the clinic to inquire about what services they offer and what is covered by your insurance.3. Consider the locationThe location is an important factor when choosing the right vet clinic. You shouldn’t register with a vet that's miles away from home. This will make for a long and uncomfortable journey for your pet If there's an emergency, you want to get them to the clinic as soon as possible.4. Scrutinize the cleanlinessSee if the clinic is clean and sanitized.Like any medical center, it needs to follow health and safety codes. Has it been cleaned to the highest standards?Your pet deserves the best.5. Read the reviewsAlways check the reviews on their website or on other online forums.Get a better idea of what their services are like from current and former patients (pet parents).Other people's experiences can save your pet's life.Making sure your pet has quality health care is a priority. Use these tips to find the right clinic for you and your pet.
Beauty 5 Practical Steps To Age Gracefully As A Man 10:29 PM 5 Practical Steps To Age Gracefully As A Man There's a lot of emphases placed on women embracing aging nowadays. But so little on what men can do to look and feel better as they mature. Maybe because there's less pressure for men for them to be anti-aging. Still, men should feel as comfortable as their female counterparts when it comes to aging. Here are 5 practical steps to age gracefully and comfortably as a man.1. Get proper hair care.Hair is one of the first places signs of aging show.Male pattern baldness could affect 50% of men by age 50. Luckily, there are ways men can treat baldness while also taking care of hair health. Choose a cure for hair loss. Manual's hair loss cure has become one of the men's most popular treatment options. You can get a free consultation online. That means avoiding the hassle of multiple trips to your doctor. They can then send the treatment straight to your doorstep, and you're free to cancel anytime. 2. Get proper nutrition.As you age, you need to ensure that you're getting proper nutrition. You need to eat something other than junk food.You may notice that you don't feel as refueled as you were in your youth after meals. Or you might feel bloated and sluggish.You don't have to overhaul your diet overnight. Here's what you can do instead: Improve your food quality. There are a lot of delicious options to explore. Pick a dish you want to try. Try a plant-based or vegan diet for one day at first. Then try it for a week.Join the Meatless Monday or Veganuary movement. See how the men in The Game Changers improved their "performance" through a plant-based diet. The animals and the planet will thank you too.3. Exercise Exercise can help you feel better about yourself. Literally.That's because exercise releases endorphins. It can also help you sleep better at night. You don't have to be athletic to love exercise.You could try swimming or cycling. Can you cycle to work? This will allow you to exercise and could be a better alternative for getting around.Try also some hiking and other outdoor activities. Look into local groups to see if people in the same age group are doing the same activities.4. Sleep enough.Sleep is essential regardless of age. So make sure you are getting enough.Try to spend lesser time on your gadget and get high-quality rest at night. There are several steps to sleep better. Setting up a night-time routine is effective. Stop using technology an hour before bedtime. Read or journal instead. Aim for at least 8 hours of sleep and eliminate the factor that may keep you from achieving this. Be consistent. Before you know it, you're sleeping like a babe.5. Embrace aging.You're not young anymore. You need to accept that you're getting older, and there are some things that you need to change. Listen to your body. Rest if you need to rest.Enjoy and start appreciating what you have.Not everyone has been blessed enough to reach your age.This post contains affiliate links, so we'd get a commission if you purchase through the links at no additional cost. Thank you!Whether you start taking hair loss tablets or look into the health benefits of a vegetarian diet is up to you.Start prioritizing your health and well-being. Then, you can reap the benefits as you age. Aging comfortably is possible for men. But it takes hard work and dedication. Gentlemen, start your journey to aging gracefully today.
Food Korean Citron Tea Health Benefits: Why I Love It 8:08 PM What is Citron tea?Honey Citron tea, or simply Citron tea, is a traditional tea in Korea. It's a mixture of water, sugar, and the fruit Yuja or Yuzu (citrus family). It's also known as Korean Yuja tea or Yuja-cha. Citron tea is a favorite, especially during the cold season. It is popular not only for its sweet taste but also for its health benefits. Which is why it's my go-to drink whenever I feel like coming down with a cold or flu.Health benefits of Citron teaRelieves sore throat and cough.Treats common cold.Increases blood circulation.Suppresses fever.Enhances skin complexion.Helps balance hormones.Good anti-aging as it's rich in antioxidants.Full of vitamin C, which boosts the immune system.Believes in helping protect from viral and bacterial infection.Before I read about Citron tea's benefits, I experienced it firsthand, so I highly recommend it. I'll never forget that day I discovered Korean Citron tea.Why I love Citron TeaEvery inch of my body was aching. Every move was painful. I was weak and lethargic.Heat was coming out of my eyes.You know that unpleasant feeling when fever is about to set in? I was feeling that.But I didn't want to miss the reunion with my high school friends. After we caught up with what was going on in our lives over sumptuous lunch, we decided to wind down in a new posh Korean coffee shop nearby. I ordered their tea that was advertised as Tea full of Vitamin C. GiphyI ordered the smallest size. I took one sip, and that’s the start of my love story with Citron tea. It was love at first sip.I've never had tea like that before. And I've tried a LOT.Sweet. Aromatic. Comforting. Citron tea is like a warm hug in the chilly weather.It soothed my dry throat.When I was on my way home I felt...normal again.An effect I didn't expect to happen right away. Despite the promise that it's full of vitamin C.Me in the coffee shop before I started buying Citron tea by the jarNo more heaviness in my joints. My headache was gone. No more heat coming out of my eyes. What’s in that cup?! It's like magic!Apparently, they weren’t kidding around when they said it's a tea full of vitamin C. It only took that one small cup to kick my symptoms away. Now, every time I feel like I’m going down with a fever or cold, I make myself a cup of citron tea. For me, one cup of citron tea keeps the doctor away.On one of our trips last 2018FAQs about Citron teaHow often should you drink Citron tea?You can drink Citron tea once a day. It could be quite addicting, though, especially if you love sweets. I drink it 2-3 times a day when I'm feeling under the weather. Go easy on the amount, especially if you have a high sugar level. Too much could also give you a sore throat. When is the best time to drink Citron tea?You can drink Citron tea whenever you want. I recommend drinking it hot during rainy or cold weather. Directions in preparing Citron tea?Add 2-3 teaspoonfuls into a cup of water. Stir. Serve hot or cold.Do you need to refrigerate Citron tea?You may store the unopened bottle on a shelf. Refrigerate after opening.Can you drink Citron tea every day?Yes, you may. But if you are diabetic, you may want to avoid it as it's high in sugar and/or honey. It will help if you consult your doctor first.Is Citron tea good for weight loss?Citron is a good source of soluble fiber. As such, it helps lower cholesterol and improves digestion which could help in weight loss.How much is Citron tea?The price of Citron tea depends on the brand, variety (with ginger or none), and where you'll buy it. As of this writing, Korean Citron tea ranges from $10 to $60. Price based on Shopee and Amazon.How to make Citron tea?If you want to make your own Citron tea at home, here's an easy recipe from doomandoo두만두:Ingredients:2 kg citron2 kg sugar50 g baking soda1 T vinegarRub yuzu with baking soda to remove impurities.Add water and vinegar to the citron soaked in baking soda and let stand for 30 minutes.Rinse with water.Wipe the water on the citron and dry it with a dishcloth.Divide the citron horizontally into two and remove the seeds with a fork.Separate the skin and flesh.Chop the skin finely.Cut the pulp finely with scissors.Weigh the skin and flesh and prepare sugar in the same amount.Add sugar to the peel and mix well.Put the pulp in the skin and add sugar, and mix.Put it in a bottle sterilized in hot water. Store at room temperature for 3 days.Here's her calming ASMR video preparing Citron tea. Citron tea can also be used as marmalade because of its consistency and taste.How about you? What's your favorite tea, and why do you love it? This post contains affiliate links, so we get a commission if you purchase through the links at no additional cost to you. Thanks in advance!
Health & Wellness 5 Real Benefits Of Filtered Tap Water 7:21 PM Before you drink another glass of water...Ask yourself:"How safe is it?"Substances can seep from the ground into the water pipes. Thus, polluting your tap water without you knowing. This can lead to serious illness---and possibly even death.For this reason, you should consider drinking filtered tap water next time.What is filtered water?Filtered water is water that has been treated physically or chemically to remove impurities.What is removed during water filtration?Lead, chlorine, bacteria, calcium, minerals, and salt are separated from water during filtration. While, minerals such as magnesium, fluoride, calcium, and zinc are retained.Is it safe to drink filtered tap water?Depending on where you are, it could be either safe or dangerous to drink tap water. Here are the countries where it's not worth filtering your tap water because they have the safest, cleanest water:United KingdomNew ZealandCanadaScandinaviaSingaporeGermanyFinlandIcelandIf you're in the following countries, however, it's a different story. Don't try to drink the tap water when you visit:PhilippinesMexicoRussiaFijiChinaBrazilUkraineCubaIs filtered tap water good for you?Since impurities are removed in filtered water, it is a better choice for drinking. Consider the purest reverse osmosis water. And experience the 5 real benefits of filtered tap water. 5 Real Benefits of Filtered Tap Water 1. No more harmful chemicals Chemicals are added to water at the treatment plant. The main two are chlorine and fluoride. Chlorine kills unwanted bacteria, while fluoride reduces the incidence of tooth decay.However...Too much fluoride can lead to dental fluorosis or skeletal fluorosis, which can damage bones and joints. The levels of chlorine used for drinking water disinfection are unlikely to cause long-term health effects. But some people are allergic to it.2. Free from bacteriaWater filters are designed to collect bacteria in the water. They can capture the bacteria and prevent it from coming out of the tap. If not removed, these bacteria can cause diarrhea, vomiting, cramps, nausea, headaches, fever, fatigue, or death. 3. ConvenientYou’ve probably heard that boiling water can help improve its quality by killing the bacteria in it.Boiling water can be tedious and time-consuming.A home water filtration system can give you filtered water fast and easily.4. Improved smell and taste Tap water has a distinct smell and taste. This is due to the chemicals present. Especially chlorine.Filtered water doesn't have this problem.5. Money Saving! Finally, a valuable benefit in filtering your tap water is saving money. Initially, you'll need to invest in equipment and set up the system. Once you've done that, it only requires minor maintenance.You’ll no longer have to test your water supply to see if it's clean, has the right pH, and is safe.BONUS: More sustainable!You won't need to buy bottled filtered water anymore if you have water filtration equipment.That's reducing the use of plastic that pollutes the environment.Think about these 5 benefits of filtered tap water the next time you pour yourself a glass.
Health & Wellness Nursing For Life And Health 11:28 PM Life and health go hand in hand. To help keep you healthy, there are many healthcare classifications out there. One of the most talked-about needed and vital healthcare careers is nursing. There are skills you need to master to take care of individuals and communities to help them maintain an optimal quality of life. Nursing for Life and Health Why Basic Life Skills? First and foremost, a nurse needs BLS accreditation before they can even begin training. BLS is a basic life support course that gives nurses fundamental life support skills and knowledge. BLS includes the concepts of CPR and other life-saving techniques. One ER nurse in New York tells the story of having to use CPR and basic life skills on patients who come to the front door of the emergency room. She says, "Often, these patients are unable to breathe and need emergency CPR. We do have face coverings and oxygen masks to help with this emergency, but there are times when your BLS certification must kick in to save a life." Businesses’ Responsibilities During C OVID-19, when so many business are closed or surviving on the bare minimum, we read about nurses who are heroes. Those nurses who work countless hours taking care of patients who are infected with the dreaded virus need the support of what you can offer as a small business owner. Change your mindset and be giving and caring. Think out of the box of what you can do to make nursing easier on those who work in this field. You need to change your mindset to the pandemic mode and learn to give. A bakery in New York City took it upon themselves to donate to nurses. As nurses came off their shifts, the few remaining employees of Liberty Bakery and Deli passed out sandwiches to the medical staff. Over 300 sandwiches were passed on one night. Appreciative healthcare workers said, "How awesome," "Makes it almost worth the fight," and "Thank you for your kindness." Skills Nurses Develop Nurses everywhere share similarities in the responsibilities they have. They provide and monitor patient care, educate patients about health conditions, give treatments, and offer mediation.They are there to provide emotional support to families and patients. C OVID-19 has brought out the best in the nursing profession as nurses struggle to maintain 12-16 hour shifts taking care of tragically ill people. Their training has taken on a new meaning with this pandemic, and their responsibilities have become essential. Registered nurses are the most predominant nurses in the profession and serve a full function of patient care. They work with physicians, talk to the patient and their families, and engage in sophisticated care. RNS can be highly specialized in critical care, geriatrics, oncology, neurology, cardiology, and other key health programs. Most RNS need a bachelor’s degree and be licensed in their field. They do need to complete an accredited nursing program and pass the NCLEX-RN. Testament of Nursing You can find stories showing how vital nurses are in the New York Times, and some stories are testaments to how real the virus is.Nurses who traveled from across the U.S. to work in New York City hospitals know what C OVID-19 does to patients. Nurses rush patients to intensive care units, monitor oxygen levels, and console patients as they breathe their last breath. Nurses have been bombarded by friends and relatives in a different part of the country who do not believe the pandemic is real. A nurse in North Carolina who worked at Elmhurst Hospital in Queens said she struggles to hold back tears as family members tell her that the virus is not real. A nurse from Oklahoma City said that relatives back home wanted to know if the pandemic in New York was real. This nurse used her carefully honed skills at talking to family members of dying patients to let her hometown know that when 18-wheeled refrigerated trucks are parked outside the hospital to store bodies, the pandemic is real. Nursing is a respected profession. It requires special knowledge, preparation, skill, and caring attitudes. It is an occupation that requires advanced knowledge and grows out of society’s needs for specialized care. Even in the world of caring for the sick and dying during the C OVID-19 pandemic, nursing is an art and a science. It is dominated by those who have the right idea of service. Nursing is filled with people who skillfully care for the well and the ill, and through their relationships with the patient, keep the medical field glued together. Maybe nursing is the career for you.
For Moms 4 Important Things To Remember About The Donor Egg Process 10:00 PM 4 Important Things To Remember About The Donor Egg Process Trying to get pregnant naturally or through IVF with no success?Many couples are exploring other infertility options, like the donor egg process.Talking to professionals who care about your fertility issues should be your first step in exploring infertility options.What is the donor egg or egg donation process? Egg donation is a procedure wherein a fertile woman donates an egg, or oocyte, to another woman to help her conceive.Why donor eggs?The donor egg or egg donation process eradicates any issue a woman may have with her eggs – age-related problems, early menopause, genetically-transmitted diseases, or lack of success with traditional IVF (linked to the quality and/or quantity of her eggs).What can you expect with the egg donation process?No need to worry because the donor process is safe and painless as it’s done with anesthesia or painkillers.The donor takes medication to stimulate her ovaries and stop her menstrual cycle.The recipient will then start taking estrogen to develop her uterine lining. The embryo(s) will be transferred to the recipient five days after fertilization.Learn more about the medical egg donation process here.Here are four essential things to remember when choosing the donor egg process.1. Take your time in finding the egg donorTake your time choosing your egg donor. Instead, take your time to find the right one. Carefully consider accepting egg donations from relatives and close friends. Think about the consequences.It may seem reassuring to use the eggs of someone you know, but many prefer donors from an egg bank. Egg donation is no joke and would impact your relationship with the donor. From awkward dynamics within the family to debates over what role the donor should play in your child’s life, children can get complicated and may lead to issues. Using an egg bank donor removes these possible complications. You’ll be able to see your donor’s childhood or adult photographs, learn about her characteristics, and see her education, career, and life achievements. Things to ask yourself when choosing an egg donor: Would you choose someone who closely resembles you and your spouse? Would you prefer someone with the qualities you admire and hope your child will possess? 2. Fresh or Frozen Donor Egg? Which is better, fresh or frozen donor egg? The fresh egg donation process is a lengthier procedure. This is because you need time to synchronize cycles with your donor. Frozen donor eggs are readily available. Two weeks after transferring the fertilized embryo(s) to your uterus, you’ll need to go to the clinic for a pregnancy test and ultrasound. What’s next? Your pregnancy! 3. Prepare yourself. After going through the donor egg process...Be ready for your new role, mama!Eat food that is best for you and your developing baby.Ask your doctor what exercise is best for your condition to keep your body strong and healthy.After giving birth, learn how to be present for your child.Motherhood is the most challenging job in the world, but you’re superb.You got this! 4. Create a happy environment. Prepare your home and hearts for your new bundle of joy.The donor egg process may take a while, from planning, processing, looking for a suitable donor, and deciding, but it’s all worth it.A new angel will be coming into your lives.Don’t overlook the vital preparation part.From baby-proofing your home to finding the best baby essentials to putting your baby to sleep, it’s best to be ready.Create a happy and healthy environment for your new baby.To receive the news that you’re unable to conceive is heartbreaking.Thankfully, science is here.The donor egg process can help. But first, remember these four things and discuss them with your partner. Then, when you’re ready, talk to a fertility expert.
Beauty 6 Haircare Regimes To Feel Fresh Over 40 9:39 AM In 1997, a song was released that went to number one in the UK and Canada and made the top 10 in America. The song is called Everybody's Free To Wear Sunscreen. Among the many pieces of advice in the music, one lyric stands out: "Don't mess too much with your hair. Or by the time you're 40, it will look 85."Ain't that the truth? Between the heated devices, sprays, and constant combing we put our hair through, it's a surprise we have any hair left at all by age 40. But, if you have a head of hair that could use a little care and attention, there are fast-track tips that could see your hair look new and glossy.Here's a list of haircare regimes you can do to feel fresh over 40. 1. Resolve your hair issues. Dry and itchy scalps lead to thinning hair and a head full of dandruff. What scalp cleanser should you use? Avoid harsh sulfates and opt for products with moisturizing and nourishing ingredients. Wash your hair regularly to keep it clean and free from dirt, oils, and product buildup.A gentle daily moisturizing cleanser that brings the scalp back to life the same way a personal trainer would plan the health resuscitation of an overweight client is a great idea.Find a natural and gentle shampoo so you don't irritate your scalp further. 2. Adjust your shower temperature. You may be able to stand the heat, but can your hair? Dull and lifeless hair following a molten-lava temperature shower is no myth. The boiling hot water strips hair of essential oils. Turn down the temperature, and notice the bounce and springiness in your hair. 3. Deep conditioning treatments.Incorporate deep conditioning treatments into your routine to provide extra moisture and nourishment to your hair. Look for products with ingredients like argan oil, coconut oil, shea butter, or keratin. Apply the treatment once a week or as needed, leaving it on for the recommended duration before rinsing thoroughly.4. Protect from heat and sun.Minimize heat styling as much as possible, as excessive heat can damage the hair. When using heat tools such as blow dryers, straighteners, or curling irons, apply a heat protectant spray or serum to shield your hair from high temperatures. Use the lowest effective heat setting and avoid using these tools every day. You can't escape the sun but can protect your hair from damage. Here are seven ways to protect your hair from the sun:Wear a wide-brimmed hat or a scarf.Use a leave-in conditioner or hair sunscreen.Limit sun exposure during peak hours (usually between 10 am and 4 pm).Opt for hairstyles that provide additional coverage, such as braids or updos.Fourth, rinse your hair with cool water after swimming in chlorinated or saltwater.Finally, apply hair serum or oil with UV protection before heading out into the sun.5. Get regular trims.Schedule regular hair trims every six to eight weeks to remove split ends and maintain the overall health of your hair. Trimming helps prevent further breakage and promotes the growth of healthy strands. Consult your stylist to find a length and style that flatters your face shape and complements your age.6. Use nourishing hair masks.Treat your hair to nourishing hair masks once or twice a month. Look for masks that target specific hair concerns such as hydration, repair, or strengthening. These masks can help restore moisture, repair damage, and improve your hair's health and appearance.Remember, along with these regimes, maintaining a balanced diet, staying hydrated, and managing stress levels are also crucial for healthy hair. Also, consult a professional hairstylist who can provide personalized advice based on your hair type, texture, and specific needs.Share your hair care regime that leaves your hair feeling fresh.
Health & Wellness Human Nature Sunflower Oil Review 10:47 PM Looking for your skin's perfect match is like searching for your soulmate. It could be frustrating, disappointing, or discouraging. (Hang in there, single ladies!)But...When you finally found your destiny...ah, sheer joy! You'll cherish that moment for the rest of your life and never let go.With that said, here's my long overdue Human Nature Sunflower Oil review. The perfect match for my sensitive skin.Human Nature Sunflower Oil ReviewI have sensitive skin. How sensitive? I accidentally brush my temple with the tip of my finger when I fix my hair in a ponytail. What happens next? A pimple on that spot I touched the next day.I slept with my face on my arm? Good morning, big zit!Anyone with sensitive skin would tell you it's hard to find the right product your skin will agree with.Comedy CentralI tried Human Nature Sunflower oilGod bless the day I walked down the supermarket lane and found Human Nature. First, I tried their Nourishing (tomato) Facial Wash. It was love at first use. I bought every product they launched after that.Their Human Nature Sunflower oil is, so far, my favorite.I didn't know how beneficial sunflower oil can be to our bodies until I discovered this product.25 reasons why sunflower oil is considered the Miracle Oil:Overall body moisturizerHelps lighten and soften underarmHelps lighten dark spots and pimple marksHelps make eyebrows thickerHelps relieve itch and redness caused by insect bites.Helps hydrate dry patches on the face.Helps relax tired, puffy eyes.Helps lighten lesions and scars.Adds shine to dull hair.Helps improve the appearance of underarm chicken skin.Helps improve skin condition after sunburn.Helps prevent and diminish the appearance of stretch marks.Helps lighten dark under-eye circles.Smoothens dry, rough skin from shaving.Helps soothe skin after waxing.Helps calm skin and ease rashes.Serves as an under-eye moisturizer.Removes stubborn makeup.Makes skin glow and helps keep it youthful.Helps soothe a dry and itchy scalp.Nourishes and conditions eyelashes.Helps soften cuticles.Helps relieve symptoms of skin infection.Helps lessen fine lines around the eyes.Softens feet soles, knees, and elbows.My personal experience with Human Nature Sunflower OilHere's how I use and personally experience sunflower oil's miracles.Human Nature Sunflower OilMoisturizer from head to toeIt's humid here in our country. So when we use the AC, my skin gets extra dry. Sunflower oil hydrates my skin effectively.💡 TIP: The best way to use it for soft, supple skin is to put a few drops (just 2-3) on your damp skin after a shower (or after washing your face).Gentle but potent makeup removerSunflower oil gently but thoroughly removes makeup.💡 TIP: Pump 2 drops and rub gently on the skin. Remove gently with a tissue. Rinse.Even before rinsing, I can already feel my skin breathing! It also makes it supple.Jacklyn ForbesRemoves chicken skin Shaving and plucking make my underarm skin rough. Sunflower oil makes it smooth and prevents darkening.After sun careI bring my sunflower oil when I travel. At night after a day of fun under the sun, I'd apply my sunflower oil and instantly feel the relief. No more "skin on fire" sensation.Enjoying Palawan with Human Nature productsRelieves itchy scalpWhen my scalp gets dry and itchy, I put a drop of Human Nature sunflower oil and gently massage it. 💡 TIP: Do this at least 15 minutes before showering and rinse well.You can also apply it at the tip of your hair to avoid split ends. I do this especially after spending long hours outside during summer.Stronger nailsThose unhealthy yellow nails after removing your nail polish! Ew.Getting a manicure regularly could damage nails. It becomes weak.One drop of Human Nature sunflower oil is enough to coat all my nails and make them stronger and healthier.A night owl's best friendBefore hitting the sack, put a little extra dab of this miracle oil under your eyes.No matter how stressed and exhausted you are before bed and how much sleep you get, you'll wake up looking like you had ten precious hours of rest.BONUS! An unintentional benefit of doing this: my eyelashes are longer and healthier.Hitting two birds with one stone while sleeping. Removes scarHow long does an insect bite mark stay on your skin? A few days? Mine stays for months!Thankfully, sunflower oil reduces the time the scars are erased.It depends on your type of skin. It could be faster than that for some users.More to love about Human Nature Sunflower Oil.I love that they'revegan and cruelty-freeall-naturalprioritizing local farmers and suppliers and buying from them with just and fair priceshelping back by building villages and supporting poor communitiesaward-winning and internationally recognizedHuman Nature has become the first Asian brand to win the prestigious Sustainable Beauty Awards.RatingDo you even have to ask after reading my Human Nature Sunflower Oil review?Of course, it's a 5! GiphyHuman Nature Sunflower Oil is my skin's a perfect match. What's yours?📸 Hero image: Human Nature
