Health & Wellness Is It Safe To Whiten Your Teeth? 8:00 AM Some of our most delicious delicacies wreak havoc on our teeth. The daily pot of coffee that you drink may be the reason your teeth have gotten stained over the years. To combat this attack from our favorite snacks, we have devised methods you could use to deep clean your teeth and return tooth color to its original form, so you can continue to indulge without consequences. There are many different teeth whitening techniques that will give you a fresh smile you’ll be proud to show off. Before you decide which method you would like to use to whiten your teeth, you should know how the process works. How the whitening remedy works, are there any side effects, and how long does the whitening solution take? Before you decide to whiten your teeth you should speak with your dentist about your overall dental hygiene. A dentist may decide that tooth whitening is not the solution, and that a more severe issue is causing the discoloration. If a dentist has decided that you are a prime candidate for whitening, then you should ask them what they recommend for your needs. They may suggest a treatment that can quickly be done at the dental office. One of the most common methods of teeth whitening is peroxide based treatments that essentially bleach the teeth. The peroxide is absorbed by the tooth to break down stains that have set deep into the tooth. Is It Safe To Whiten Your Teeth? There is a lot of talk online about harmful side effects associated with teeth whitening products, but overall there are only two common side effects: irritation and tooth sensitivity. These side effects are widely reported, but they usually do not last longer than a few days. In fact, these side effects are fairly common in most dental procedures, not just teeth whitening. The most serious side effect is damage to the root of a tooth, but that is typically caused by improper use of a product. As a thumb, yellow stains can be whitened, but brownish stains tend to be difficult to remove. To avoid the risks associated with over the counter whiteners you should consult your dentist to find the perfect solution for you. Whitening toothpastes do not actually work to remove stains from your teeth. They are made to remove potential stains that you may come into contact with on a daily basis. The most effective way to whiten your teeth is to have your dentist start the process and continue to apply the whitening solution at home. This method usually takes 3-4 weeks and may need to be applied several times a day as needed. If you decide to use over-the-counter whitening strips then you will need to apply the strip twice a day for 30 minutes at a time. This can be a time consuming process, so be prepared to adjust your schedule for this 3 week period. Do not confuse using whitening strips with a trip to the dentist. It is still important to schedule regular visits even if you have white teeth! This article may contain affiliate links. Author: Quintin Bentley Crevling Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
Dating How To Know If Your New Someone Is That Special Someone 8:00 AM It is important to make sure that you are not letting lust get in the way of you seeing clearly as to whether the new person in your life might truly be someone that is special to you. However, you might start to worry about whether you will know – if you will be able to spot the signs. Thankfully, you are getting the best advice now because the following information gives you a little insight into whether your new romantic partner might just be that special someone you will want to have around for a long time. How To Know If Your New Someone Is That Special Someone Pay Attention To The Gifts Given To You It is not so much about the money that is spent, but the thought that was put into it. Instead of an obvious gas station rose that was left in its original plastic, did he take it out and put it in a lovely vase for you? Better yet, did he spend the time picking the perfect themed box of luxury roses for you? If so, this might show you that this person is insightful, sensitive, and really cares about making sure that there is going to be a smile on your face. Consider The Pain Even if you really like this person, does this person hurt your feelings, tends to forget about you, or gives you the impression that they could really care less about what you want to do? That is very painful and no matter how many butterflies you feel floating around in your stomach when you lock eyes, if you are already dealing with a handful of disappointments so early in the relationship, it is not a good sign for your future together. You want someone that fits into your life as though they were made just for you. The Little Things Count If you are finding that you both set out to make each other happy through the little things, you might have a winner. Trying to consider the feelings of each other, talking through issues, and being able to truly forgive and let go are great signs that the two of you may be meant to be together for a long time – possibly the rest of your life! Time Will Tell Even after all of that, you might have to resort to the good old fashioned advice of “give it time” because after all, time will tell. You want to make sure that you and your partner have given the relationship enough time so you are out of the newness phase of the relationship. What is it going to be like when the glitter wears off and you are very used to being in the same routine with one another? If there is still love there and a deep connection, then you have a very good chance of sticking it out for a very long time. So make sure that you are taking the time to examine all of the previously mentioned points. And remember, what works for you may not work for others. Therefore, you do not want to make the mistake of listening to others when they tell you that your new partner is not good enough. Only you will know whether or not someone is the best person for your needs in life. This article was made possible by site supporter Jenna B. Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
Home How To Increase Water Pressure At Home 8:00 AM How can I increase the water pressure at home? Weak water pressure may not be a complete plumbing disaster, but it does lead to unsatisfying showers if nothing else. It can also impact how well your dishwasher or washing machine works too.If your home has low pressure, there are a few things you can do to improve the situation. Technically, you can call professionals like the Plumbing Detectives, helpful plumbers in Mosman. But feel free to try out some of these techniques first on how to increase water pressure at home first.How to Increase Water Pressure at Home 1. Diagnose the problem: where is it low? In order to fix the problem, you'll need to diagnose what's wrong first.If there is only a pressure problem in one spot (like the shower), there's likely something going on with the plumbing in that area. If the whole house is low, you will have to take a different approach. 2. Clean up: certain low areas For situations where you are getting low pressure in just one spot, you will want to examine the fixtures first. The mineral build-up is a likely culprit, especially with a showerhead. Soak taps or showerheads in vinegar to loosen the crud. Give them a good scrubbing with a stiff brush.You can do the same thing for intake valves for washing machines or dishwashers, but it will take a little more work. 3. ReplaceNot enough improvement? You may have to replace the pipes between the main water source at the problem spot. There may be further mineral build-up that you can't reach, or the pipe layout may make this difficult, and you may wish to call out professionals, like Metro Vancouver Plumbing, at this point to help do the job safely and efficiently. If you really only want higher pressure for your showers, rather than worry about the plumbing, you can replace the fixture with one specifically designed to make good use of lower water pressure. A "low-flow" showerhead can boost your flow for a more powerful shower. 4. Focus on the main water supply: Whole House Pressure Chances are that it’s not the pipes when it affects the entire house. It is possible that the diameter of the pipes is not sufficient which can happen in older houses. Now you'll want to focus on the water mains that supply the water to your house in the first place.Before going any further, double-check that the mains valve hasn't been knocked or otherwise partially closed.If your water system has a pressure gauge, see what it says. You should be getting pressure between 40 and 50 psi. Water coming into your home lower than that is obviously out of your control, and you should talk to your utility company. Along with the gauge, you may also have a valve you can use to regulate the household pressure. Try turning it up, even if the gauge is showing a reasonable flow rate. Don't overdo it though. Too much pressure is very harmful to your fixtures and plumbing. If you don't have a gauge at the source, you can buy your own at the hardware store, and use it to test the pressure at the outdoor spigot (that is usually the one part of the system with the least amount of fixtures or obstacles. When you are really in a bind to boost water pressure in the entire home, you can install an additional booster pump that will improve pressure for the whole system. For this, you'll want to talk to a professional plumber.Have you tried to increase water pressure at home on your own? How did it go?
Single Life Are There Health Risks Associated With Being Single? 8:00 PM Health Risks Associated With Being Single Is there a link between health and relationships? Yes, but with a lot of disclaimers. While a trend exists between your health and whether or not you are married or single, it’s not always true. Still, broadly speaking, the scale of better health and well-being tips in favor of married people. With that said, finding a partner simply to improve health is not the answer. Instead, look for love and take proactive steps to keep the negative health effects of single life from undermining your health. Here are some ways being single can affect your health for better or worse: How Being Single Affects Your Health for the Worse 1. Mental Health You are more likely to suffer from common neurosis like anxiety and depression because of a sense of isolation. You may feel lonely and vulnerable when you have nobody to talk to about your personal problems, chores, money. In worse case scenarios, single men and women are more likely to suffer from substance abuse issues as well as heart problems. You can get more information here about how alcohol, substance, or prescription drug abuse begins with self-medicating for underlying psychological issues. As a single person, you may also be stigmatized as someone who is lonely and unhappy. This can lower self-esteem and create depression, especially if family and friends are constantly trying to persuade you to develop a relationship. Mental health issues can also affect couples who are in a miserable relationship. However, couples who get along well with each other and less likely to feel overwhelmed by life’s challenges as they have someone who can help them navigate a personal crisis. 2. Financial pressures. On average, single people with regular jobs face more financial challenges than a two-income household who can share expenses. Worrying about how to make ends meet or how to overcome a financial emergency can be a source of tremendous stress and anxiety for a single person. Financial issues affect couples who live beyond their means. If more money is going out than coming in, then the benefits of two people bringing in more money into the house is nullified. In this case, there may be more arguments about money management. 3. Recovery from serious illnesses. When a single person has to be hospitalized for an illness, they may not get the care they need after they return home. They are especially at risk for poor recovery if they have had surgery. Even if family or friends try to help through frequent visitation, the single person may still have to do many things on their own unless someone moves in until they recover. By contrast, a married person will have family around them to carry the burden of household chores and to provide them with companionship and nursing assistance. How Being Single Affects Your Health for the Better 1. Better weight management. Married couples tend to be less concerned about maintaining their ideal body weight than single people. Since they are no longer under any kind of pressure to attract a new mate, they are less likely to be concerned about their appearance. A study by the National Institute of Health (NIH) explains why married people tend to gain more weight than single people: “Marriage involves social role obligations, which may influence body weight through their effects on dietary intake. Newly cohabiting partners share kitchens and meals, which encourages them to eat more regular and more elaborate meals than they had done prior to their relationship, facilitates their snacking, involves their sharing meals with each other’s communal circles, and often produces dietary convergence. Dietary changes such as these may affect partners’ caloric intakes and body weights.” 2. Single people exercise more. You’re more likely to exercise regularly if you are single and show a greater interest in eating properly and following a healthy lifestyle. Even married couples who don’t have children are likely to exercise less. Trends, Not Facts It’s important to keep in mind that these are trends, not necessarily incontrovertible facts. While there have been many studies done on the health difference between single and married people, these are based on surveys and statistical data. In truth, there are too many variables in personalities and relationships to be able to come up with any conclusive results. This article was made possible by site supporter Jenna B. Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
Fashion & Style Makeup Trends You'll be Seeing Everywhere This Spring 8:00 AM Although January 1st is the mark of a new beginning, it seems there is a global unspoken agreement that when it comes to trends, whether they regard to fashion, makeup, or even food, spring is the cut-off season. This is the time to clear up our closets, make room for new trends, and reflect on the choices filling your makeup bag. Perhaps you will be throwing out some products and replacing them with new ones dictated by this new season. To help you select products and the techniques that will be ruling the streets, we have created a list of makeup trends you'll be seeing everywhere this spring, and you are bound to love it. All about them Lips, ‘bout them Lips Unlike a couple of years, during which the only acceptable word in the lipstick department seemed to be ‘matte’, this new era appears to be more open to versatility in the texture and shade department. Glossy lips are finally making a comeback, returning the shining and youthful look of the lip, which in all honesty, is more nourishing and has a larger kiss appeal.The gloss can be sheer in bold pink shades and nude hues, so anything that matches your skin tone will work perfectly. For all those super-bold gals who love to play with makeup and are not afraid of flaunting lips that might have earlier been considered an ‘over-kill’, this spring allows you to let your creativity soar, as glittery lips in metallic hues could not be more in. If you were looking to make a statement, it does not get any better.If you have not yet updated your makeup bag, it is high time you head to an online makeup store and upgrade that makeup kit now if you want to keep up and be a spring queen. The final item on the lip front is the color red. Some types of lips continue to defy trends and hold their ‘it’ position no matter what, and red is one of them. All the ‘classic red lip’ ladies can breathe a sigh of relief; your staple shade is safe and sound. When you put on that red lip, the rest of the face remains bare, and your lips are the sole focus. Something Old, Something New, Something Blue If you have mastered winged liner, your efforts have not been in vain. The liner is still going strong. If you have not, then hop to it! The best way to rock it this season is to start from the middle of your upper lid and end in a dramatic wing. If this is not your area of expertise, worry not because the imperfect liner is the new perfect. Eccentric and electric-look-loving ladies also have something to rejoice about, as vivid blue and pink liners and eye shadows will be the absolute bomb this year. And when speaking of brave new looks, white shadows in creamy textures have been spotted on runways and are quickly taking over the streets, so this might be worth the try if you are willing to experiment a bit. Pure and Wholesome Some things never change, so even as the seasons do, no-makeup makeup stays right where it is. BB creams, mid-coverage foundations, neutral eye-opening eye shadows, and barely glossy nude lips can still be your go-to look. Ensure you do a good job in the ‘tame and frame’ brow arena, as strong but managed brows are still the main point of this ‘next-to-nothing’ look. Now that you have gathered spring makeup wisdom, shop, try new things, perfect old techniques, and enjoy your spring gals. About the author: Mia Taylor is a fashion and beauty enthusiast from Sydney and a writer for www.highstylife.com. She loves writing about her life experiences. Traveling and enjoying other cultures and their food with her husband is a big part of her life. She is always on the lookout for new trends in fashion and beauty and considers herself an expert on lifestyle tips. Twitter | Facebook
Health & Wellness Important Tips for Beauty that Every Woman Needs for Her Skin 8:00 AM As a woman, you always have to look your best all the time. Without the top tips for beauty, you might just end up not looking your best. It is crucial that you take care of yourself by using a lighted makeup mirror that would show you some points of weakness for your skin. Here are a few tips to get you started. Important Tips for Beauty that Every Woman Needs for Her Skin 1. Use tea bags to eliminate the puffy eyes. Once you are done with the black tea bags, you can let them chill in a refrigerator fist. Place one bag on one eyelid and do the same for the other eye. Keep them on for 5 to 10 minutes and you should be ready to see some difference. 2. The raspberries and coconut oil could be important for having brighter lips. Mash the berries in the coconut oil until they are smooth. Apply the chilled paste on your lips for a few days to note some improvement. 3. Do the inverted postures of yoga to get some benefits such as a smoother skin and a naturally lifted face. The positions help with improved blood circulation to different parts of the body that could use the nutrients. The postures could also come in handy if you have back pains and other injuries. 4. If you want to end up with a hydrated skin, then you need to apply a blend of sweet almond oil, raspberry and natural pomegranate. What it does is help the body retain more hydration this keeping it soft. You have to apply the blend on the skin after cleansing or after applying makeup. 5. Just as finding the best curling irons for short hair, the type of pillow you choose could also affect your facial skin. It is important to find the type of fabric that will decrease the friction on the skin and also skin compression. It is the reason that some pillows might make you wake up having wrinkles whiles others do not do the same. 6. Coconut oil is always great for the skin. You need to start your morning by having a glass of coconut water. You could also take another glass at any time of the day if you have access to coconut water still. Go ahead also to include important hydrating meals such as wild salmon, olives and avocado in your diet. This article was submitted by site supporter and may contain affiliate links. Hey, did you find this post helpful or entertaining? Please go ahead and share. Share buttons on the left and at the bottom of the article. Big thanks! Subscribe to About Life And Love by Email
Books Power Of Stories To Teach Us About Unwavering Faith And Values 9:00 PM We become the books we read. -Matthew Kelly The stories we read in books don’t just entertain us and bring us to places beyond our wildest imagination. They teach us lessons, guide us, influence us, and mold us. From reading stories we learn about unwavering faith and values.This post contains affiliate links so we'd get a commission if you purchase through the links at no additional cost to you.Power of Stories to Teach Us About Unwavering Faith and ValuesI was thinking about bestselling novels like Harry Potter, Divergent, and The Hunger Games lately. They’re about worlds different from ours, yet the parallelism is impeccable. An ordinary person with extraordinary abilities and admirable boldness are unknown to that person until the situation calls for it. It’s all about someone who is deep-down good and genuine, who doesn’t want to keep quiet and follow an unjust autocrat blindly. Someone who is selfless enough to forget his /her discomfort and safety for the good of everybody, and to protect his/her loved ones from tyranny. They didn’t want to be heroes, but their world needed one, so that’s what they become. They did not wait around for a savior to help them out of their miserable situation. With what they have, with who they are, with nothing but their principle and intention to end evil and help the oppressed, they fought, they risked their lives, and they conquered. I love books like these. Books that don’t just tell of happily ever after, and fairies and true love’s kiss---not that there’s something wrong with fairy tales. I grew up with Disney and I’ll always be thankful for it made my imagination fly. But I love books that don’t sugarcoat the truth in life. Books that tell me honestly that there will be obstacles, there will be monsters, there will be people in power who will try to control us and strip us of our freedom.It is our unwavering faith and values that we uphold that will keep us together as people regardless of our color, gender, beliefs, or the language we speak.I'm really thrilled to be part of this week's #LMMLinkup at Mary-andering Creatively and Brandi Raae. I'm sharing the power of stories to teach us about faith and values.Click here to read the full story. Thank you.
