11 Best Practical Life Advice To Live A Happy Simple Life

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11 Best Practical Life Advice To Live A Happy Simple Life

11 Best Practical Life Advice To Live A Happy Simple Life

Why do some people radiate happiness effortlessly? They seem content and unfazed no matter what life throws at them. They don't have it all figured out, but they're navigating life as cool as a cucumber. Maybe they know something we don't. Or maybe they just follow these 11 best practical life advice to live a happy simple life:

1. Embrace minimalism.

Less is truly more. Do you need that sixth pair of shoes or another coffee mug? Declutter your surroundings; declutter your life. You'll be surprised by the clarity it brings. Minimalism isn't about deprivation; it's about cherishing what truly matters.

2. Nature is your friend.

Time spent among trees, on the beach, or in your small garden is never wasted. Breathe in the fresh air, and feel the sun on your skin. Listen to the birds singing or the waves crashing. Not only is it a great stress-buster, but it also reminds us of our connection to the world around us. And that's not just rubbish voodoo. Science shows that the negative ions in nature give us positive vibes.

3. Exercise is NOT optional.

It's not about having six-pack abs or running a marathon (unless you want to, of course!). Find an activity that gets your heart pumping and your blood flowing. Choose something that you enjoy doing. Otherwise, it won't stick. Dancing, swimming, or simply walking briskly can do wonders for your body and mind.

4. Learn to cook.

It doesn't have to be gourmet. A few simple meals will do. There's something empowering about creating your own food, knowing what goes into it, and savoring the fruits of your labor. Plus, it's often healthier and cheaper than eating out. Go on, give the pots and pans a shake!

Selena Gomez cooking gif

5. Practice mindfulness.

Be in the present. Worrying about tomorrow or regretting yesterday steals your joy today. Try meditation or simple mindfulness exercises to get started. Focus on your breath, then expand to your thoughts, feelings, and body sensations.

Practicing mindfulness is easier than you think. According to Smiling Mind, it could be as easy as focusing on one thing, like breathing or bringing your full attention to everyday activities.

6. Ditch perfection.

Perfection is an elusive and unrealistic ideal. Instead, strive for progress. Making minor improvements over time can lead to significant change. Remember, life is a journey, not a destination. Keep trying and celebrate small victories.

7. Express gratitude.

Find reasons to be thankful every day, even for the little things. This simple act shifts our focus from what's wrong to what's right in our lives. How to practice gratitude every day?

  • Keep a gratitude journal. Dedicate a few minutes each day to jot down what you're thankful for. It can be big things, like a promotion at work, or small moments, like a delicious meal or a child's smile. Over time, this positivity will spill into other aspects of your life.
  • Give generously. Giving doesn't necessarily mean material things. Give your time, give your attention, and give a kind word. The act of giving promotes feelings of happiness and satisfaction. Remember, the more you give, the more you get.
  • Nurture relationships. People matter. Nurture the relationships that add value to your life. Laugh with them, cry with them, grow with them. Investing time and energy into these bonds can provide a sense of belonging and purpose.
  • Verbal appreciation: Sometimes, a simple "thank you" can go a long way. Don't hesitate to voice it when someone does something nice for you or if you just appreciate having someone in your life. The other person will feel appreciated, especially if their love language is Words of Affirmation.
  • Acts of kindness: Pay the gratitude forward. If you're grateful for something, doing something nice for someone else is an excellent way to express this. This doesn't have to be a grand gesture – even small acts of kindness can significantly impact. It could be helping neighbors with groceries, volunteering your time, or simply making someone smile.
Rihanna thank you gif

8. Cultivate patience.

In this fast-paced world, patience is indeed a virtue. Understand that good things take time. Be patient with others, your goals, and, most importantly, yourself.

9. Laugh out loud.

Laughter really heals. Laugh at the silly things, the absurd things, and even at yourself sometimes. It's a stress reliever, mood-lifter, and a natural botox. 

How to laugh more often:

  • Seek out humor intentionally. Whether it's a hilarious sitcom, a side-splitting book, or jokes from a friend, aim to have a daily dose of hilarity. Laughter may be the best medicine, but it's also the cheapest!
  • Surround yourself with people who make you laugh. Not everyone can be a stand-up comedian, but everyone knows someone who's effortlessly funny. They're more infectious than the common cold and a lot more fun!
  • Learn not to take life too seriously. If you spill coffee on your shirt, consider it an impromptu tie-dye session. If you trip on a flat surface, call it gravity testing. Laughter often springs from unexpected places, mainly mishaps! So get over the embarrassment and remember everyone has their share of unfortunate events. It will make a good story, you'll see.
  • Laughing yoga. Yes, it's a thing! Laughing yoga sessions might seem silly initially, but they're a surefire way to get your giggle motor running. Plus, it's exercise – who knew laughing your socks off could help you get some abs?
Chris Evans laughing gif

10. Invest your time wisely.

Ever done an activity that drains you more than it refreshes you? You may have taken on multiple commitments and obligations, overextending yourself and leaving little time for self-care. How about trying to rest and feeling like you ran a marathon instead? Maybe because instead of resting your mind, you're mindlessly scrolling social media and seeing posts that rile you up. Choose activities that genuinely energize and fulfill you, and let go of those that drain your time and energy. 

11. Be at peace with yourself - your past and your future.

Find inner harmony by accepting and making peace with who you are and what you can't control. Embrace the lessons from your past, live fully in the present, and look forward to what lies ahead. By cultivating this mindset, you can foster a sense of tranquility and contentment within yourself, paving the way for a simpler and happier life.

Leading a life without complications and unnecessary stress can be surprisingly simple and achievable. It's about making small yet powerful changes to your lifestyle, mindset, and habits. Begin with one or two of these tips, then gradually incorporate more. Because, at the end of the day, the key to a happy, simple life is a habit of constant, gentle self-improvement. It's about consciously taking small steps towards a better you. 

What's the best life advice you've received? 

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